Bellefonte, Pa, December 18, 1929 Your : Health, THE FIRST CONCERN. Cause and Care of Common Colds, ~“The term ‘colds’ usually refers to a condition characterized by a feel- ing of fullness in the head, obstruc- tion of nasal breathing, sneezing and a discharge from the nose. This is at first thin, watery, and very ir- ritating. In many cases there is swelling, redness, and soreness of the entrance of the nostrils because of the action of this secretion. Some persons develop so-called ‘cold-sores’ or fever blisters on the skin of the nostrils, on the lips, or in the mouth, " “At times the patient feels tired, his muscles are painful and he may have a distinct headache due to swelling of the lining membrane within the nose. As a rule, if severe headache is present it means that the cold is accompanied by an ex- tension of the inflammation to one or more of the cavities in the skull connected with the nose, the so-call- ed sinuses, of which the antrum, or sinus situated in the upper jaw, is most often involved. : “While it is commonly . supposed that a ‘cold’ is merely a reaction of the nasal tissues to a draft of cold air, it may be due.to the inhalation of irritating dust, chemical fumes, étc., and is. very often actually caused by an infection with differ- ent ‘germs’ or bacteria, transmitted from one person to another. Cer- i acute contagious diseases, es- pecially measles, begin with a run- ning nose. “For the ‘treating’ of colds, many remedies have been used, but we know that an acute cold is a self- limited disease which usually ends in from five to eight days unless some complication, such as a sinusitis, oc- curs. Therefore, simple, old-fashioned measures, such as taking a cathar- tic, then a hot drink to cause free perspiration, will be sufficient, If headaches or muscular pains are present some of the salicylates in amounts proportional to the age of the patient may be used. To relieve the soreness of the nasal opening zinc oxide ointment may be applie several times a day and the interior of the nose is often relieved by ap- plying some. of the mineral oil so often used as a laxative, or using.a heavy oil base, either the well- known vaseline or mentholated vase- line, since the menthol is very sooth- ing and so reduces the swelling of the nasal lining membrane, “phe complications which may arise during the course of a cold are usually due to an extension of the infection into the sinuses in which case there is usually headache, ten- derness over certain parts of the head, a discharge of yellow or green- ish yellow pus and at times some fever. At other times, and especially in’ children, the infection extends pack to the nasopharynx namely that upper portion of the throat in- to which the nose opens. “In this region, we may have the so-called adenoids, a mass of soft lymphoid tissue which is present at birth -and which is often very large n young children. In this region is likewise the opening of the eustach- an tube, which runs to the middle sar. If the adenoid tissue swells, the passage of air through the nose is further blocked and the patient is sompelled to breath with open mouth, causing great discomfort, be- ause of its drying effect on the lips, mouth and throat. «But much more serious is the ex- -ension of infection from the ade- roid, or its vicinity, to the middle sar, which is very painful and may iave serious results, such as a mas- ‘oiditis. “If the infection in the upper part )f the throat extends downward, we yet a sore throat (with or without ‘onsilitis) with pain on swallowing, swelling of the glands of the neck, ‘ever, etc. If the inflammation goes itill further down, we get an involve- nent of the larynx with its vocal sords so that there is hoarseness )r even complete loss of the voice 'or the time being. The trouble nay extend still further down along he lining membrane of the tra- ‘hea, or windpipe, to the bronchial ubes in the lungs, causing cough, xpectoration, etc. 74go we see that while most colds re self-limited and do not cause erious difficulties, they may and airly often do, especially when a jevere infection like an epidemic of lue is present. “The prevention of the so-called olds has been much sought but thus, ar no definite dependable measure 1as been found. “From the general standpoint cer- ain facts should be remembered. It 3s not cold weather or cold air itself vhich causes colds, for we know hat the Eskimos had none until the shite man first visited them and ransmitted his infections to them. lather it is the improper overheat- ng, of our homes in Winter, espe- jally with steam, which gives a ety dry heat, as well as over-dress- ag and, particularly, the vicious abit of often keeping on heavy Ov- reoats (some people even keeping hem buttoned) while indoors in eated homes, offices, or large de- artment stores and then, while heir bodies are very warm, or even erspiring, going outsidé into the ery ¢old atmosphere of mid-winter. ‘merefore divest yourselves of the eavy wraps until about to go out- oors again, (Continued next week) ——The Fauble 48rd Anniversary ale is calling you, 3 IF YOU CAN'T BOOST : DON’T KNOCK During the football season Stan Baumgardner, who fathers “The Old Sports Musings” in the Philadelphia Inquirer, visited Bucknell University, at Lewisburg, and there met James R. Hughes, headmaster of the Belle- fonte Academy. In the Inquirer of December 2nd he tells of the meet- ing, as follows: “I am going to introduce you to one of the finest men in this State,” declared Henry Byrod, of the Sun- bury Item, as he piloted the Old Sport through a maize of. football fanatics at a pep meeting in Sun- bury a week ago. “He is a football nut, but one of the loveliest chracters hereabouts,” Byrod confided. : «Shade hands with Mr. Hughes, headmaster at Bellefonte Academy. We all call him ‘Unce Jim’ and you can ido the same if you admit that Bellefonte has a good football ma- chine.” These preliminaries over, we reach- ed out to grasp the hand of a man you instinctively admire, one whose handshake warms you all over, whose twinkling eyes make you be- lieve that there is something worth- while in this old world after all He is—well, wedo not know how young. His hair is a silvery gray, but his cheeks are ruddy with health and when he steps up before a football gathering to give a pep talk, as he did that night, he hops about like a college cheer leader. The present generation would be proud to say, “Boys, there is my dad.” Bellefonte, of course, has a foot- ball team—a whale of a e. In fact, as long as the Old Sport can remember, they have had one. Sometimes it 13 the best prep school eleven in the country; occasionally it is second best, but always you can count on & battle when you play Bellefonte. BELLEFONTE BOAST OF ALL AMERI- CANS “Uncle Jim” proudly boasts that more All-American football timber has “been growed” at Bellefonte than any other prep school in Amer- ica. t “Over made the grade,” Hughes. 3 This in itself is enough to centre the eyes of football fans on the school—but when it is further known that the enrollment at Bellefonte is seldom over 150 these same fans be- gin to lift their eyebrows and say Oh! Oh! Where is the Ethiopian?” It was in just this mood that we approached Uncle Jim with the re- mark: “What are the quotations on a good quarterback today?” Such a dig, coming from a total stranger, would have provoked nine out of ten men—but not Uncle Jim. He was too big a man. He laughed heartily and came back with the query, What am 1 bid?” Later, when the chuckling had subsided, Hughes, however, did have something to say which was not on- ly illuminating, but struck a respon- sive chord in the heart of the Old Sport. HAVE HELPED MANY NEEDY BOYS THROUGH “We give scholarships at Belle- fonte and have no apologies to offer to the Carnegie Foundation or any another investigating body,” averred Hughes. “In fact we are proud of the fact that we can help out needy boys who would otherwise be depriv- ed of battling their way through life on even terms with their fellow men more fortunately fixed. “Let me give you a few concrete cases. Some twenty years ago Bellefonte proffered aid to the first needy boy who sought it. I visited an old student of the Academy in a Central Pennsylvania mining town. The former scholar had been a star athlete in his school days and paid full tuition. He was interested in a boy of twenty years of age, whose faher was dead, whose mother was a poor little scrub woman, while he himself wsa spending most of the day-hours digging coal in the mines. “This boy was eager for an educa- tion and hoped that his athletic abil- ity would aid him in reaching his coveted goal. He had never been to high school, I granted him the in- terview. I asked him if he wanted 0 go to Bellefonte to have a gooa time or secure an education. “He quickly replied that he couldn’t bear to think he must spend his life in the mines and he would be grateful if I would give him a chance. I asked him how his moth- er could afford to do without his wages. « «0, he replied, ‘Mother says she will go on scrubbing for a few years longer if I can only get an educa- tion.’ “The appeal was too strong to re- sist. I gave him a four years’ course in the school and he rendered me his best service on the athletic teams and helped in every other way he could. He later went to Pitt, star- ring on the football, basketball and baseball teams; remained there for four years and then was placed by friends in a position of responsibility in a Western Pennsylvania mine. “He married and has two fine boys, ‘coming footballers for Belle- fonte’ he claims, and is taking care of his aged mother. His name is Dillon, “Any apologies needed for helping that lad? Well, I guess not. THIS LAD DELIVERED THE GOODS “Here is another case in point. Several years ago I was visiting in a West Virginia town with a student at that time at the Academy. He introduced me to a boy twenty years of age who had left the public schools and taken a job in a glass factory. His ftaher had left home when he was very young, leaving the support of two daughters and him- self to the “mother. forty Bellefonte men hav? proudly chanted “This boy sat in the swing one day and listened to me explain the who desired to enter Bellefonte and whose father was a judge and able to pay full tuition. ‘Both boys ac- companied me to the railroad , powder, need and significance of an educa- | month’s subscription to a Centre tion to the mother of another BOY county newspaper. Fi. 8 sta. Sale is calling you. tion. Afer I had purchased a ticket and stood waiting around I found that this boy from the glass works wanted to talk to me. He said, ‘Would you please go and talk to my mother as you did to Mrs, Blank 2 I was touched and replied, ‘Isurely will, Go and get my ticket redeem- ed and I will go and talk to your mother.’ SEG > a “Soon the three of us were in his, mother’s parlor. The result was that: the mother and sisters agréed to raise the ‘small amuont of money asked for and when school ope this boy was on deck. He played four years on the athletic teams, was leader of our musical club, plug- 3 { Bread ging all the while to prepare him- self for a leading university. He spent four years there, playing on the football team, captaining the baseba'l nine his senior year, singing on the glee club and succeeding in his efforts to win a diploma in the Dental Department, “Today he is a successful dentist in a Western Pennsylvania town, with a nice little family about him to make him happy. “Do I apologize for helping this lad out? Well, I should say not.” Later on in the evening Uncle Jim introduced this year’s Bellefonte backfield. “I brought them over here because I am proud of them” he declared. And we did not blame him, They were four upstanding young boys about 19 years of age, all powerful athletes and fine looking lads. We agree with Uncle Jim. He has nothing to apologize for. The ath- letic world should be proud of such men who have the courage of their convictions to come out in the open and not only speak, but act as they believe. : Shai THE BUSY SUSQUEHANNA 17 ONE HUNDRED YEARS AGO. In examining records of the Pennsylvania Legislature for the year 1829 General Edward Martin, State Treasurer. several days ago found a report showing that a hun- dred years ago the - Susquehanna river was one of Pennsylvania’s busi- est thoroughfares, The report to the Legislature contained the fol- lowing statement: “From an accurate account, kept by a respectable citizen of Harris- burg, it appears that between the 28th of February and the 23rd of June, 1827, there passed that place, on the Susquehanna river. - “Rafts, 1631; arks, 1370.. It is supposed the rafts contained on an average 25000 feet of lumber, which would amount to 40.775,000 feet. “Two hundred of the arks were laden principally with anthracite coal, averaging 55 tons each, mak- , : | ing 11,000 tons. . ' “The remaining 1,170 arks were loaded principally with flour and whisky for, the Baltimore market, and carried on an average 400 bar- rels each, making 468.000 barrels, “It is supposed that about 300 keel-bottomed boats, carrying from 800 to 900 bushels of wheat each, drescended during the same period, making about 240,000 bushels of wheat, at 35 bushels to the tom, or 6857 tons.” Annals of Luzerne county say that 30 lumber rafts passed down the Susquehanna in 1796. In 1804 22,000,000 feet of sawed lumber went > down the river. In six days. from May 18 to May 23, 1833, 3480 rafts were floated down the Susquehanna reached their quehanna. General Martin discovered from the old record that almost every rock and projection in the Susque- hanna river from Marietta, Lancas- ter county, to Port Deposit, had a name familiar to the raftsmen.. In many instances these points receiv- ed their titles from the fact that a raft was once “stoved”’ upon them. Some of the old names were “Spin- ning Wheel” “Sourbeer’s Eddy,” “Blue Rock,” “Turkey Hill.” “Broth- er,” “Old Cow,” “Hangman's Rock,” . “Horse Gap,” “Ram’s Horn,” “Slow and Easy” “Hollow Rock,” “Hog Hole.” “Sisters,” “Old Port Bridge,” and “Shadfly.” ! | One hundred years ago only two- thirds of the arks which down the Susquehanna reached their destination, the balance generally going to pieces on the bars and rock, | The loss annually, reached $225,000. BE ! i ____The Fauble 43rd Anniversary Sale is calling you. | —— ae cone AN APPEAL FOR HELP FOR THESE SUFFERERS Centre county has nine patients in three State sanitoriums for tuber- culosis. : : At South Mountain there is one child from State College and an adult from Bellefonte. At Cresson there are an adult from Pleasant Gap, two adults from Bellefonte, a child from Snow Shoe and an adult from Hublersburg. At Hamburg there is one adult from Snow Shoe and an adult from State College. An effort is being made to collect a few small articles from the people of the county to send to these pa- tients at Christmas time. Will you help to make the Holidays a little brighter for those who are suffering and cannot be at home. Articles may be left with Miss Noll, State health nurse, at the w. C. T. U. room in Petrikin hall, Bellefonte, beginning Monday, De- cember 16th, and ending Friday, De- cember 20th, between the hours of 1:30 and 2:30 p. m. Gifts will be called for if notice is sent to Miss Noll; phone No. 604-R-3. Following is a list of suggestions of suitable gifts: Fruit, nuts, candy, cakes, jellies, stamps, stationery, tooth paste, shaving cream, talcum games for children, six | § =| Butter-Krust 1 help to provide the body 1 H. A. Rossman Garage started , ¥% it was estimated, ¥ ——The Fauble 43rd Anniversary Mothers should serve a What would be nicer than generous amount of to a piece of Furniture for Christmas. § Stempfly Furniture Store | The HOME OUTFITTERS BELLEFONTE, - - PENNA. It's wholesomeness will Montgomery & Co. BELLEFONTE ss energy needed to fight off “winter's colds and diseases Our Gift Boxes excel in. Taste. . at moderate prices. ane as Clevenstine’s the place to get your Christmas Greeting Cards and Candies Plymouth - Chrysler - Fargo SALES and SERVICE APEX RADIOS Tires and Accessories BELLEFONTE - - -'- . PA Special Prices to Schools and Sunday Schools = : . Your Business is Solicited Firestone and Goodyear on the Basis of | 3 COURTESY : Tires 4 SERVICE ~ Exide Batteries RELIABILTY Ignition Repairs and Parts Seaibbian Steam Vulcanizing ak P, Schaeffer J. B. Rossman } BELLEFONTE, PENNA. THE... Variety Shop The Prescription Store CUT RATE Whitman’s Chocolates, Cigars Christmas Gifts, ; , Lao Fountain Pens $1.00 to $10.00 : a 3 TR. C ah dy Holley Values WE HAVE IT er dh We solicit School and Sunday Sohool Treats Davison's andy Shop- $ Dollar $ - Dry Cleaners FREE DELIVERY SERVICE PHONE 156 » | The Katz Store Gitiott Amores of Toys Ready for Your ‘Choosing . . . Nom Th ed A W. H. MILLER Tinware, Slate and Metal Roofing STOVES and FURNACES All Work Guaranteed K. V. BENNETT, 20 Bishop St. $ Quality Goods! Christmas Shoppers, we have USEFUL GIFTS for every person in the home VISIT OUR STORE Automobile Radiator Repairing Kissell's Meat Market Fresh and Smoked Meats, Turkeys, Geese and Ducks FOR CHRISTMAS Olewine’s Hardware ERE vrata enn brates