Bellefonte, Pa., October 18, 1929. ~~ ———————— EE ————————— Your Health, Coughing is Nature's way of ridding the throat or breathing pas. sage of some offending object. So defined, it would seem always tobe beneficial; but there are other facts to consider, and more than one kind of cough. Neither is a cough itself the trivial, innocent thing many people suppose. Dealing with the last considera- tion first, a cough actually costs the cougher something—a surprising outlay of energy. It has been esti- mated that if you cough once every fifteen minutes for ten hours you expend energy equivalent to two hundred and fifty units of heat, which is equal to the nourishment contained in three eggs or two glass. es of milk. At a normal rate, we expel air from the chest four feet per second, but in violent coughing we expel it at the rate of three hundred feet a second. Thus a per- sistent cough not only weakens the constitution but is a direct cause of emaciation. I have personally known two men who kept themselves thin by coughing, most of it useless; and gained weight after they conquered the habit. I am not implying that we are never to cough; when there is a real reason, a cough is the natural and proper thing. But we have to remember that a cough can be a habit; that is, the more one coughs the more he is apt to. All such things lend themselves readily to habit formation, but in the case of a cough we have, in addition, to that fact, a real cause: the throat be- comes irritated from the repeated exertion, and the consequent tick- ling, swelling, etc., make us cough some more. Some persons are far more susceptible than others to out- side irritants, like dust, air currents, sudden drops of temperature, etc, and cough easily. Others can stand those things but get a “dry throat” when they talk much or read aloud for an hour or two, and cough as a result. Violent coughing is dangerous; many people particularly the aged or those of delicate physique, have proken blood vessels, with most serious results, from extreme effort of this kind I once saw a man faint from the exhaustion caused by a coughing spell. He was, ordinarily, above the average in physical strength, but was just recovering from a protracted illness. It would be a great saving of energy and a reduction of risk if people would remember that offending mat- ter in the throat is more easily raised on the first or second effort after a rest. There is more explo- sive effect in the cough; it is strong- er than the “tail-ender” of a series of efforts. If one can control the cough, it is much more effective to stop for at least a few minutes af- ter one or two efforts—more effec- tive and less dangerous to the blood vessels. As TI have said, there are some legitimate causes for coughing. But never cough without cause, never cough more than necessary, and try persistently to find the cause and remove it. If there seems to be no cause, look to your sleeping posi- tion, if you lie on your back a great deal you probably breathe through the mouth, and this makes the throat dry and sensitive. Almost always mouth-breathers are very susceptible to cough. The “habit cough” is much more common than is generally realized. With a great many people a cough constitutes the preliminary for every action. In church, at an en- tertainment, any place where there is a gathe of people, you may notice the custom of coughing and clearing the throat at every intermis- sion. With some, it seems to be an attempt to relieve nervousness, and this kind of cough is always most persistent where conditions make it particularly objectionable. I some- times think that if a minister should request his congregation to make a special effort not to cough for ten minutes, half the people present would imagine themselves about to strangle in half that time —among them, perhaps, many who would not cough once an hour had not their attention been called to the matter. Coughing is a good deal like yawn- ing—even more contagious, I be- lieve. Most everyone must have felt the strong inclination to yawn when he saw another dé so. In a crowd, merely to mention yawning sometimes cause a regular “epidem- ic” of it. ‘The following result of a physician's experiment proves how we unconsciously follow exam- ple: ; During the first half of an hour’s lecture to students, the doctor noted only two or three coughs. Then he himself began to cough, purposely, at intervals of three or four minutes. During the first five minutes of the second half of the lecture eleven coughs were heard; during the third five minutes, nineteen; during the fourth, seventeen; during the fifth, twenty-seven, and during the last five minutes, sixteen coughs. A physician tells the following | amusing but significant story: “1 once attended a man who had coughed almost without intermission for over three hours. He was physi- cally exhausted by the recurring violent paroxysms of coughing. But during my examination a child was run over by an automobile in the street near the house. In the ensu- ing excitement the man actually ceased to cough for over half an tonr. When his attention adverted to the fact, he resumed coughing as hard as ever. But this singular circumstance assisted me in per- SINNERS (Continued from page 2, Col 6.) suading him that his cough Was | her own voice was like a prayer, really a subjective affliction. By a | “do u tell : £ i strong effort of will he began to me Yo. killed suppress the tendency to cough, with the result that he ceased to cough entirely.” If you are forced to cough when “Emma if it meant goin’ back to the town farm, I'd have to tell you.” “Oh, let that go!” she exclaimed. “Just tell me—tell me that you done near .other people, always cover ijt! your mouth with your handkerchief. | «I do tell you I done it w An unguarded cough is far worse “You killed him, only he got than an uncovered yawn, and most of us know that well-bred persons always conceal the yawn. ; at the as home before he fell?” “He run across the medder, Em- ma, holdin’ onto his head.” “They never thought of that.” “Then my lie,” she began, ending a short silence—“my lie wasn’t all a lie, Lucas?” “No. Igot”—he cleared his throat, “I got what was comin’ to me!” he admitted. “Oh, no,” she muttered, her head. ‘No it wasn't right. It wasn't right to give a little feller of twenty-two a life term, no mat- Coughing and strangling dining table are embarrassing well as painful; but are usually the result of carelessness. Don’t try to talk and swallow at the same e; trouble will result every time. Self- control: and poise will remove the danger of such occurrences—and cure fully three-fourths of the’ coughing we commonly hear. The simplest and often the best remedy for a real cough is hot wa- | ter what he done ! And you from ter. Swallowed as slowly as possi. | the orphanage, too, and delicate— ble, it loosens the offending matter | like we all knew you were. in _ the throat; and, when taken in| “But oh, Lucas,’ she g “I'm sufficient quantities, it so warms the | so grateful to you for havin’ told entire body as to start perspiration, me! I'm so grateful to you! which causes the mucous membranes ' grateful to God !” Her hands were to pour out watery secretion. Partic- | over her face again. “My God, I ularly for a dry cough there is, thank Thee!” he heard her say. “I nothing better than this hot water thank Thee id treatment. Fomentations, also, are helpful, but of course you must, carefully avoid getting chilled af- When he looked at her after a time, her arms were dangling limp- ly 2 her sides and her cheeks were wet. “Don’t mind me, Lucas,” she said, in an infinitely exhausted and gen- tle voice, with an unsteady smile. “Them’s tears of joy. Ym happy. I don’t know as I've been so happy since that Easter Day.” “It's be'n on my mind to tell ou.” “And I thank you, Lucas. You Jover did a kinder thing in your fe.” “1 wanted you to know.” “Mind you,” she said with sudden vigor, “it don’t lessen my wicked- ness in lyin’ about you! No, it don’t do away with that. But at least I didn’t send an innocent boy to sixteen years in prison and his life.” “You must of knew, Emma.” “No, I didn’t, Lucas. I told them lies out of whole cloth !” A long silence, hot and still all over the burning world that was beginning to smell of dusty apples and of Isabella grapes. Emma was breathing like a spent runner. “The relief of it, Lucas!” “It's goin’ to make you feel dif- ferent to me, Emma; that's what I'm kinder afraid of.” terward. PENN STATE JERSEYS OF BLUE AND WHITE. Opponents of the Penn State foot- | ball team this season probably will want to know whether the Lions are coming or going when they see the Nittany squad trot on the field. The Lion's jerseys bear . numbers front as well as back this fall, blue block numbers on white sweaters. The change in color this fall marks the third in as many years, Until two seasons ago Penn State always wore blue, the college colors. That season the Lions made their appearance in cardinal jerseys. The change fooled spectators at a num- ber of games, since the blue and many of the Lion opponents also wore blue in some combination. Last season the jerseys were a combina- tion of blue and white. This fall they completed the red, white and blue cycle with all white jerseys with only the numbers in blue. — Read the Watchman and get all the news. I'm’ Pas Tiel Oh, Yes! 2 W.R. Shope Lumber Co. Call Bellefonte 43: She had closed her eyes, her head flung back. Now ‘she he dt them. | face. She did not speak, but she ex- | tended a brown, hard hand, andhis fingers caught hers. : ! “You don’t feel—hard toward me, Emma?” : “Hard” she echoed, with trembling lips. “Lucas,” she said, “I'm never | goin’ to feel hard again toward’ anybody!” | . 4pm ‘a criminal,” he reminded her simply. i ‘Yes, but you paid. While I—" she was beginning. ‘But no, I've paid, too,” she amended it, under her breath. “We both done wrong, Lu- cas. But through the infinite good- ness of God we've found each other and that’s all there is to it. You've done more for me this afternoon than I could do for you if I made. you the King of England!” i Bl . swallowing, her hands still shaking, she began to gather | up her pans. “Well there, I haven't felt like this in dear knows when!” she said, laughing and crying at once. ‘I'm | goin’ in towash my face and hands . and brush my hair, and get my bear- in’s. It seems to me like a new world, and I shouldn’t wonder if ‘twas a ‘pretty good one, like you're always tellin‘ me.” The screen door banged behind her lightly; he heard the clink of | the pans in the kitchen, and then | her heavy step mounting the inside | stairs. Lucas sat on, on the shady side | porch, tinkering with his flytrap. He began to whistle softly again as | he worked. Once he spoke to the | drowsing dog, who immediately rose, whimpered affectionately and paved | at the rough brown corduory knee. The old man smiled. He looked | away, through a pattern of grape leaves, at the eternal hills, trans- | parent and delicate today as opal- | colored gauze. | There was peace, there was con- tent, there might even have been a Lumber, Sash, Doors, Millwork and Roofin;, FATHERS VISIT SONS AT STATE COLLEGE. A smile suddenly brightened her | Upwards of 1200 parents of Penn- sylvania State College students vis- ited the campus over the past week- end in the annual observance of Fathers’ Day by the institution. Appreciation of the efforts of par- | ents last year in the Penn State puilding bond issue campaign Was expressed by president Ralph D. ‘Hetzel. He pointed out the many building operations now under way on the campus, declaring the bulk of them are thé direct result of intense public interest aroused during the campaign. Even though the bond issue was lost by vote, Doctor Het- zel declared that the resulting in- terest in State College brought about the greatest appropriation for build- ings that the college had ever re- | ceived from the Legislature. Following the annual meeting of the Penn State parents’ association, visiting parents toured the campus and its various building activities and saw why the college cannot in- crease its enrollment when virtual ly all old buildings that are being replaced by new must be destroyed. They also witnessed a football game and mothers were entertained by women students at tea. Fathers were tendered a smoker Saturday evening and attended college chapel on Sunday. ———————r———— _ State’s football team will play New York University in the Yankee stadium, New York city, tomorrow. It will be the first of the major games on the schedule. trace of wise and subtle humor in his eyes. —Hearst’s International Cosmopolitan. GOD SAVE THE COMMONWEALTH. 1, H. E. Dunlap, High Sheriff of the Coun- ty of Centre, Commonwealth of Penusyl- vania, do hereby make known and give notice to the electors of the county afore- said that un election will be held in the said County of Centre on the first Tues- day after the first Monday in November, 1929 being the. 5th DAY OF NOVEMBER, 1929 for the purpse of electing several persons herinafter named, to-wit: TWO PERSONS to be JUDGE OF THE SUPERIOR COURT. ONE PERSON to be DISTRICT AT- TORNEY. TWO PERSONS to be JURY COMMIS- SIONER. : For the borough of Snow Shoe, in the Borough Building. For the burough of State College, East Precinct, on College Avenue at the Odd Fellows Hall. For the borough of State College, West Precinct, on Frazier street at the Fire- men’s hall. For the borough of Unionville, in Grange Hall, in said borough. ny y ¥or the township of Benner, North Precinct, at the Knox school house. For the township of Benner, South at Rockview. For the township of Boggs, North Pre- cinet, at Walker's school house. For the township of Boggs, East Pre- cinet, at the hall of Knights of Labor, in the village of Curtin. For the township of Boggs, West Pre- cinct, at the Jrahge Hall, tral City. For the township of Burnside, in the building owned by William Hipple, in the village of Pine Glenn. For the township of College, at the school house in the village of Lemont. For the township of Curtin, North Pre- cinet, at the school house in the village of Orviston For the township of Curtin, South Pre- cinct, at the school house, near Robert Mann's. : : For the township of Ferguson, Bast Pre- cinet, at the public house of R. R. Ran- dolph, in Pine Grove Mills. For the township of Precinct, at Baileyville school house, the village of Baileyville. al For the township eof Ferguson, North Precinct, at Grange Hall. For the township of Ferguson, North west Precinct, at Marengo school house. For the township of & , North pre- cinct, at the Murray hool house. For the township of Gregg, Fast Pre- ciurt, at the house occu jed by William A. Sinkabine, at Penn ’ West Pre- Bor- Also Jersons to fill the various op 0 - h, nship, Ward and Election fices as ey on the ballot of the re- spective voting precints of the County. I also hereby make known and give no- tice that the place of holding the elec- tions in the several.wards, boroughs, dis- tricts and townships within the County of Centre is as follows: For the North Ward of the borough of Bellefonte at the Logan Hose Co. house on Bast Howard street. For the South Ward of the borough of Bellefonte, in the Undine Fire Co. build- ng. i or the West Ward of the borough of Bellefonte, in the stone building of Guy Bonfatto. r For the borough of Centre Hall, in a room at Runkle’s Hotel. For the borough of Howard, public school building in said borough. For the borough of Millheim, in the new Municipal building. i For the borough of Milesburg, in the borough building on Market street. | all. For the First Ward of the borough of For the township of Gregg, Philipsburg in the Reliance Hose house. cinct, in Grange Hall at Mills. For the Second Ward of the borough of For the township of Haines, Bast Pre Philipsburg, at the Public Ending at jhe] Siaet, at ibe school house in the village of h Centre an resqueisle, Woodward. es ri 8 Boke | “For the township of Haines, West Pre- For the Third Ward of phe borough, of! etc, at the residence of BE. A. Bower in Philipsburg, at Bratton's Garage, north-| Aaronsburg 4 i east De of Seventh and Pine streets. For the township of Half Moon, in the For the borough of Port Matilda, in the, 1. 0. O. F. hall in the village of Storms- ball of {he Jenights of the Golden Eagle, town. in said borough. ; For the borough of South Philipsburg. | cinet, in the at the City Hall in South Philipsburg. | MeCelian, in the Ferguson, West 5 in cinct, in Malta Hall. Boalsburg. For the township of Marion, Precinct, at the new brick school house] cinct, in in Madisonburg. Coburn. For the township of Harris, West Pre- Sheriff's Election Proclamation For the township of Union, in the town-' For the township of Howard, Iu the! ship public building. townshin public building. For the township of Walker, Kast Pre- For the township of Huston, in the| cinet, in a building owned by Solomon towuship building in Julian. Peck, ip the village of Huston. For the township of Liberty, East Pre-! For the township of Walker, Middle cinct, at the school house in Eagleville.| Precinct, iu the Graage Hall, in the vil- For the township of Liberty, West Pre- of Hublersburg. in_ the schopl house at Mosusent, e Grange Hall in the village of Jacksonville. For the township of Miles, East' Pre- cinct, at the dwelling house of Gi H. Showers at Wolf’s Store. For the township of Miles, Middle Pre- Bank building at Rebersburg. township of Miles, West Pre- the store room of Klias Miller in the shop For the cinct, at For the township of Patton, of John Hoy at Waddle, ; For the township of Penn, in a building formerly owned by Luther Guisewite at For. the township of Potter, North Pre- cinct, at the Old Fort Hotel For the township of Potter, South Pre- cinct, at the Ho in the village of Pot- ters Mills. : For the township of Petter, West Pre- Singt, at the store of George Meiss, at olyer. For the township of Rush, North Pre- cinct, at the township Poor House. For the township of Bush, Hast Precinct, at the school house in the village of Cas- sanova. the several parties, and will appear upon the ticket to be voted for on the day at the different voting places in Centre county, as certified to respecti Secre Co! in Tage For the township of Walker, West Pre- cinet, at the dwelling house of John Royer, in the village of Zion. For the township of Worth, in the Lau- rel Run school house in said township. LIST OF NOMINATIONS. The official list of nominations made by as their names of November, 1929, vely by the of the Commonwealth and the minissioners of Centre County are given the accompanying form of ballot. Notice is hereby given that every per- son, excepting Justice of the Peace, who shall hol profit or trust under the ( he United States or this State, or of any commissioned officer or otherwise, a. sub- ordinate officer or agent who is or shall be employed under the Legislative, Ex- ecutive or Judiciary department of the State or thé United States or any city or incorporated district, and also any office or appointment of overnment of or incorporated district whether a that every BVA. he township of Rush, South Pre. member: of Congress and of the Stats Leg- . \ he villa islature, and of the Select or Common giact, 3t Die school Bunge in the fe of Council of any city, of Commissioners of For the township of Rush, West Pre- cinct, at the new school house along the State Highway leading from Osceola Mills to Sandy Ridge. For the township of. Snow Shoe, East Precinct, ac the school house in the village of Clarence. For the township of Snow Shoe, West Precinct, at the house of Alonzo D. Groe in the village of Moshannon. - For the township of Sp! , North Pre- cinct, at the township b ding erected near Mallory’s blacksmith shop. For the township of Spring, South Pre- cinct, at the public house formerly own- ed by John C. Mulfinger in Pleasant Gap. For the township of Sprig. Ww cinet, in the township building in Cole- To vote a straight party ticket, © the party of your choice. : A cross mark in the square opposite the name To vote for a person whose name ed for that purpose. This shall count as a To vote for an individual candidate of another (X) opposite his or her name. divide his or her vote by marking a cross vote. vote either with or without the cross mark. party after making a mark in the party For an office where more than one candidate is to be elected, the voter after m: (X) to the right of each ‘ JUDGE OF First. Column THE SUPERIOR COURT (Vote for Two) any incorporated dist capable of holding . or exercising at the same for holding elections, open at 7 o'clock A. M. o'clock P. M. district, is, by law, in- time the office or afipointmant of or clerk of any election judge, of his Commonwealth, and that no in- spector, judge or other officer of any such elections shall be eligible to any office to be then voted for except that of an elec- tion officer. Under the law. of the Commonwealth the polls shall be and closed at 7 GIVEN under my hand and seal at my 12th day of Oc- office in Bellefonte this tober, in the year of hundred and twen hundred and fifty-third Jolt pendence of the United States our Lord nineteen nine and in the one of the Inde- For the township of Harris, Bast Pre- ville, i townaiily of Taylor, if the : S of America. De ined 107 sary ereceed or the Pucpose ; at Leonard terry. H EB PUNLAY.: Centre (Seal). SPECIMEN BALLOT mark a cross (X) in square in the FIRST COLUMN, opposite the name i of any candidate indicates a vote for that candidate. is not on the ballot, write or paste his or her name in the blank space provid- square, mark a cross arking in the party square, may for whom he or she desires to To Vote a Straight Party Ticket Mark a Cross (X) in this Column Republican © william H. Keller, Thomas J. Baldridge, Henry C. Niles, DISTRICT ATTORNEY. (Vote for One) Republican John G. Love, Republican Republican Philip H. Johnston Democratic Democratic Democratic | COMMISSIONER JURY 3 (Vote ' for One): J. C. Gates, Republican '3. C. Condo, | | ATTORNEYS-AT-LAW courts. change. | ¥T KENNEDY JOHNSTON.—Attorney-at- Law, . Bellefonte, Pa, Prompt atten. tion given all legal business en g | to his care. Offices—No. 5, East street. . pin 51-44 | ¥ M. KEICHLINE.—Attorney-at-Law and 3 Justice of the Peace. All professional business will receive prompt attention. Offices on second floor of Temple Court. 49-5-1y G. RUNKLE.— Attorney-at-L a w, Consultation in ap lish and Ger- man. Office in Crider’s Eras Bellefonte, Pa. PHYSICIANS S. GLENN, M. D., Physician and Surgeon, State College, Centre county, Pa. Office at his residence. NR. R. L. CAPERS. OSTEOPATH. Bellefonte : State Crider’s Ex. 66-11 Bs Be D. CASEBEER, Optometrist.— ‘ tered and licensed by the Rogie lasses fitted. Sat istaction guaranteed. & frames r Casebeer Bld: . tched. = Pa. «1! and lenses ma St., Bellefon! VA B. ROAN, Optometrist, by the € State Board. State nd GaSe, vedi fonte, in the Garbrick building opposite the Court House, Wednesday afternoons from 2 to 8 p. m. and Saturdays 9 a. m. to 4:30 p. m. Bell Phone, 68-40 cosa FEEDS! Sms We have taken on the line of Purina Feeds We also carry the line of Wayne Feeds Purina Cow Chow, 34% $3.10 per FL Purina Cow Chow, 24% 2.80 per HL. Purina Calf Meal 5.00 per HL. Wayne Dairy, 82% 8.00 per HL Wayne Dairy, 24% - - 2.70 per HL Wa! Pig Meal, 18% - 3.10 per H. Wayne Eg Mash -~- - 8.25 per HL. Wayne All Mash Grower 8.50 per HL. Wayne Calf Mea! - 4.25 per H. Wayne Horse feed - 2.60 per H. Wagner's Dairy, 30% - 280perH. Wagner's Dairy, 22% - per HL Wagner's Dairy, 16% - 2.20 per H. Wagner's Pig Meal - 2.80 per H. Wagner's Egg Mash - 2.80 per HL. Cotton Seed Meal - - 2.80perH. Oil Meal - - - - S20perH Gluten Feed - - - 2.50 per H. Flax Meal - - 2.40 per H. Alfalfa Meal - - 225perH. Meat Meal, 459% - - 4.00perHE Tankage, 60% - 4:35 per Oyster Shell - - .110per H. Stock Salt - = 130prH We have a full line of poul._’ and stock feeds on hand at all times at the right prices. Let us grind your corn and oats and sell you the high protein feeds and make up your own mixtures. We charge nothing for mixing. We deliver at a charge of $1.00 per ton extra If You Want Good Bread or Pastry mY “OUR BEST” OR “GOLD COIN” FLOUR C.Y. Wagner & Co. BELLEFONTE, PA. 66-11-1yr. (Caldwell & Son Plumbing and Heating Vapor....Steam By Hot Water Pipeless Furr ~¢ PUSAN AS AAAS SSAA Full Line of Pipe and Fit tings and Mill Supplies All Sizes of Terra Cotta Pipe and Fittings