i rr ——————————— ——————— atic Wad, "Bellefonte, Pa., December 4, 1925. ANI “of nl el FACTS ABOUT TUBERCULOSIS. The Toll of Tuberculosis. Tuberculosis, a preventable disease, took the lives of 7,486 Pennsylvanians in 1924, Out of every 100,000 population 81 persons were killed by this plague. These figures mean that every day in Pennsylvania twenty persons suc- cumb to the White Plague. Should these deaths for one year oc- cur in one community the inhabitants of any one of the following towns would be entirely wiped out: Danville, Indiana, Juniata, Kane, Kittanning, Knoxville, Palmerton, Bochoster, Saint Marys, and Sowyers- ville. A DISABLING DISEASE. Tuberculosis is caused by a germ ‘ known as the tubercle bacillus, which attacks any part of the body. In death statistics, however, about 85 per cent of Tuberculosis meningitis is the next most important form of tuberculosis so far as mortality is concerned. In extent of sickness, however, tubercu- losis of the glands is prominent. Prob- ably second in prominence is tubercu- losis of the bones; third, abdominal tuberculosis, and fourth, tuberculosis of the skin. Statistics of the prevalence of tu- berculosis as a cause of sickness are few. The chief sources are reports of the Health and Tuberculosis Demon- stration in Framingham, Mass., army examination, and U. S. Public Health Service reports. The Framingham re- ports show that there are about 9 ac- tive cases and 9 arrested cases for each annual death. On this basis there are in Pennsyl- vania 67,000 persons with active cases of tuberculosis and 67,000 with arrest- ed tuberculosis. Those having the disease actively are practically wholly incapacitated. Many of those with arrested cases are un- able to assume the ordinary duties of a citizen. a : ; Pennsylvanians with active cases of tuberculosis number more than all the residents of either Chester or Lan- caster. Those with active and arrest- ed tuberculosis would populate the whole of Scranton. ECONOMIC COST. Tuberculosis is one of the most cost- ly diseases. The long period of illness is costly in treatment and in the money lost because of sickness. Tuberculosis cuts off two and one- half years of life from the complete expectation of every individual. If each individual were to add only $100 to the community wealth per year, tuberculosis would cost the community $250 per person. Among 9,200,000 persons in Pennsylvania this loss is over two and a quarter billion dollars. It has been estimated that a tuber- culosis patient is under care for an | average of two and one-third years. Probably for at least one year he is unable to earn. Considering all oc- cupations, we can place the average annual earnings of a person at $1,000. Among the 67,000 tuberculosis cases in Pennsylvania, sixty-seven million dollars were thus lost through sick- ness. The usual length of stay in a san- itorium is about six months. The cost of this is about $500. The cost of car- ing for tuberculosis patients must be met, whether in a sanatorium or not. Sanatorium care or other adequate treatment costs about $33,500,000 in Pennsylvania. Yet health may be purchased. From the Framingham experiment, and from the experience of other demon- strations, it is believed that an ad- equate expenditure to carry on a gen- eral health program would be approx- imately $2.50 to $3.00 per person. For the entire State population this would cost about one billion dollars in a period of 35 years, as contrasted with a loss of approximately two and a half billion dollars from tuberculosis alone. HOW CONTROL THIS PLAGUE? Widespread thought and study have been given to the problem of fighting tuberculosis. The campaign has been organized on a combined national, State, and local basis. Thousands of persons are engaged in this crusade. The White Plague is so costly in lives, suffering and money that the campaign needs the support of every individual. Each person should realize that the germ of tuberculosis is the cause of Infection—Disease—Death. There are, therefore, three points of attack—against infection, against ac- tive disease, and against premature and unnecessary death. Among the average hundred -citi- zens 75 to 90 per cent. have tubercu- losis infection, or the seed of the dis- ease. We know where most of this infection comes from, and can take de- finite measures to prevent it. The fewer the infections, the less disease and the fewer deaths there will be. Among the average hundred citi- zens, out of the 75 to 90 per cent. with tuberculosis infection, 2 per cent. at any one time will show the presence of active or arrested tuberculosis dis- ease. We are sure of some of the —_ we can fight against them. Among the average hundred people, 8 or 10 are going eventually to die of tuberculosis. TWO MAIN ATTACKS. There are two main channels of at- tack against tuberculosis: 1. Public Hygiene—Which is con- cerned with our organized efforts to | attain the equipment for right living in the community. ; : 2. Personal Hygiene—Which in- volves our individual efforts to follow the methods of right living. This personal hygiene is of two types: : ; a. The efforts to prevent disease and infection—which may be called sup- pressive hygiene. : b. The efforts to increase resistance and build up health—which may be termed creative hygiene. : Personal hygiene also comes into play in three main fields—the field of direct habits, home habits, and food habits. SOURCES OF INFECTION. Tuberculosis infection is common, but not serious in itself. It is, how- ever, the seed of future disease. In- fection comes from these sources: From Direct Contact With Infected Adults—Many of these individuals, whether they are sick or not, may or may not know that they have the di- sease, but may be giving off the tuber- cle bacillus in their mouth discharges. The disease may be transmitted by coughing, sneezing, kissing, or even talking—that is by dangerous or bad respiratory hygiene. From Infected Sputum—Twenty to thirty per cent. of tuberculosis cases in the active stage gives off the germs of the disease in their sputum. From Infected Utensils, Such as Common Cups, Common Towels, Care- lessly Washed Eating Utensils, Etc. —While probably fewer cases are transmitted in this way, these methods can not be ignored. From Infected Cow’s Milk—Surveys of cattle have indicated about 22 per cent. have tuberculosis infection, some of the cows being actively diseased. It has been found 5 or 10 per cent. of tuberculosis deaths among children are from the bovine-type. HOW MEET THESE DANGERS? Children should not be exposed to tuberculosis adults. Cases with germs in their sputum should be treated in institutions rath- er than at home. We should encourage good respira- tory hygiene on the part of everyone. Let us remember that any cough may be a dangerous one. “Coughs and sneezes spread diseases.” We should insist on full compliance with the anti-spitting laws. Spitting in public places is dangerous. Let us abolish the common cup and the common towel. : Let us insist on safe milk, which means pasteurized milk (heated to kill disease germs—not boiled,) or milk from tuberculin tested cattle. A regular medical examination for all people in the community will find the early and the active cases of the disease, will provide treatment in time: tgwsave the patient, and will pre- vent’ utinecessary exposure of well children and adults. How Fight Tuberculosis Disease? PUBLIC HYGIENE. Active tuberculosis disease is not so common as tuberculosis infection. Many people get tuberculous infection and never have it develop into the ac- tive disease. The infection may re- main latent for a long time, and may after years crop out when the infect- ed person is under a strain of some sort, such as over-work, fatigue, un- der nourished, bad environment, or some other disease, such as typhoid fever, pneumonia, influenza, ete. There are two ways of fighting tu- berculous disease: 1. Collectively—by joint effort— through community measures—or by public: hygiene. 2.+ “Individually—by personal effort —or through personal hygiene. Proper Housing—Here there are two things of prime importance; suf- ficient living space; the facilities for cleanliness, such as hot water for hand washing and bathing, proper sewage and refuse disposal, etc. Proper Working Conditions—Un- sanitary factory conditions may pro- duce disease. Of even greater import- ance: are too much over-work, exces- sive fatigue, strain—breaking down our resistance to disease. Unneces- sary and dangerous dust in the fac- tories, excessive temperature and hu- midity may also lower resistance. Proper Economic Conditions—Ex- treme poverty and destitution are the allies of tuberculosis. We can not eliminate one without first removing the other. Proper School Conditions— Sanitary school buildings, thorough medical and nursing work among school children, the use of open window rooms, in- struction regarding nutrition, the de- velopment of recreation facilities—all ‘these will help to build health and re- sistance. Regular Medical Examination— Medical machinery in infant clinics, in school and factories, and for the gen- eral population will detect disease in its beginning stages. PERSONAL HYGIENE. When all has been done that can be accomplished through organized agen- cies, there still remains much for the average citizen to do. This is person- al hygiene. The chief channels are hygiene of the home, food hygiene, and personal hygiene. HOME HYGIENE. The Use of Cleanliness Facilities— Running hot water is of little use un- less we teach children and others to wash their hands before they eat, and to take a bath frequently. Ventilation—An air-tight building, whether too hot or too cold, is a house and not a home. Fresh airin the home, windows of sleeping rooms open at night—these are the things that help to make the home an institution of Hygiene. FOOD HYGIENE. Selection of Food—In these days of high food costs, it is more important ’ things which cause this disease, and HOW TO SOLVE A CROSS-WORD PUZZLE When the correct letters are placed in the white spaces this pussie words both vertically and horizontally. will spell The first letter in each word is indi- eated by n number, which refers to the definition listed below the pussie. Thus Ne. 1 under the column headed “horizontz!” defines a word which will S11 the white spaces up to the first black square te the right, and a number under “vertical” defines a word whick will fill the white squares te the mext black ome below. No letters geo im the black spaces. All words used are dictionary words, except proper names. Abbreviations, slang, initials, technical terms and obsolete forms are indiented in the definitions. CROSS-WORD *PUZZLENo. 3. f 12 4 6 17: 8 [9 [10 7 / 73 “4 5 16 17 8 79 21 2271 23 24 [25 26 27 28 29 |30 J! |J2 33 34 35 36 37 38 39 40 4i 42 43] [44 5 [46 47 48 49 ESO [51 352 33 5 55 56 $7 38 J9 60 6/ G2 63 (©, 1926, Western Newspaper Union.) Horizontal, Vertical. Fake SR ati representing the Soumiine part dfifower bope or an ordinary bishop 3—Praises inordinately 8—Fuss 5—Maiden loved by Zeus 11—F'irst man in the Bible 6—Opportunity 183—Unit of electrical resistance 7—Part of “to be” (physics) 14—To stupefy 8—Coral reef 9-—Sand hill 15—Formal assembly of the retinue of a sovereign 17—To make amends for an offense 18—Thoroughfare (abbr.) 19—An avifauna : 22—*“The” in French 24—Thus 26—To perform 27—Nickname for Albert 29-—Pertaining to 31—Sun god 33—In a skyward direction 34—Middlewestern state (abbr.) 35—To rinse the throat 36—To check the progress of 37—First note in Guido’s musical scale 38—Same as 27 horizontal 40—Negative 41—Personal pronoun 42—Indefinite article 43—Insane 47—Thallium (abbr.) 48—Claw of an animal 50—Grand Lodge (abbr.) 52—Western roundup 54—One of the early spring months 57—O0Ild In years 658—A coxcomb or a dandy 60—A high terrace 61—To injure 62—Light boat propelled by paddles 63—Pigpen 45—Negative, 10—Single 14—Highway (abbr.) 16—Preposition 17—Like 20—Sun goa 21—Impersonal pronoun 23—To debate 26—The most powerful of musical instruments 27—Protective covering for dress 28—To buy provisions for 30—To consume food 32—Everything 33—Decorative vase 39—Liquid measure 42—XKind of tree 44—To accomplish 46—Fiendish giants 47—Roman senator's garb 48—Preposition 49—Continent sphere (abbr.) 51—To lean to one side, as a boat 52—Male sheep 53—Publisher of a periodical (abbr.) b5—Denoting afternoon (abbr.) 56—To repose 58—Note of scale 69—River in Italy 12—Man’s title 34—Doctrine 43—Mother of western hemi- Solution will appear in next issue. 4 than ever to spend money wisely for food. A good rule is. for a family ef | five to spend at least as much for milk as for meat and fish, and as for fruit and vegetables. Proper Care of Food—The proper care of food, on ice in summer and covered to protect it from flies and dust and unnecessary handling will help to keep down disease. Attention to Diet—A quart of milk a day for each growing child will build bodies capable of resisting disease. Vitamines or growth producers are found in milk and fresh vegetables. PERSONAL HYGIENE. i A Regular Medical Examination by Your Physician—This, plus a willing- ness to follow the doctor’s advice, will do more than any other one thing ito find tuberculous disease early, to pre- vent active or advanced tuberculosis. An annual inspection is as useful for “the human machine” as for any fac- tory equipment, if we are not to be scrapped before our time. t Recognizing Early Symptoms—A persistent cough, fever, unusual tiredness, loss of weight, loss of strength, night sweats, blood spitting —these may mean the beginning ‘of tuberculosis and should be investigat- ed at once. Go at once to your physi- cian or to a clinic. A Life of Moderation—Excess or strain of any kind may open the door for the latent tuberculous infection. This applies to excessive drinking, eating, working, playing, or dissipa- tion of any kind. Rest—Eight hours of sleep nightly are necessary for most people if they are to maintain health. A few min- utes’ rest each day before meals will help digestion and build strength. Exercise and Recreation—Continu- ous indoor work with no fresh air and outdoor exercise greatly encourages the tubercle bacillus. All work and no play “make Jack a dull boy,” and a weak one. The Will to Health—We often hear that “good wages are essential to good health.” It is often more true that good health is essential to good wages. Health is the greatest economic asset in work, in play, and in life. HOW REDUCE DEATHS? In a number of cases we are going to fail to prevent infection and to pre- vent active disease. Is this a hopeless situation? By no means! Probably 85 per cent. of cases of tu- berculosis if taken early can be arrest- ed or cured. How can this be done? By seeking the best medical advice available and by following it. By recognizing that the treatment of tuberculosis is fresh air, sunlight, good food and rest. By remembering that there are no drugs and no patent medicines of use in the treatment of tuberculosis. The best case for the average case of tuberculosis is in a sanatorium. Sanatorium treatment is of great val- ue even if it is carried out for only a short time, for it gives the patient a chance to learn what careful living means. \ If the patient must stay at home let him follow explicitly the advice of his doctor. Let him live out doors, sleep out doors, and take every ad- Solution to Crossword Puzzle No. 2. FOIR|G AlllL UIN I INERE LIA RIN|I [N FlA S|UIE All JL CAP E Af ILL AIR OIRIB| | HIA|PIE AlL AM | EIS PITY D T|O|E(S OjL PiU SERL IAP | FIA IN A L IN R IIL BRR YIEIAIRIS RIAIP|S vantage of the open air. He has as good chance to get well in his own town as anywhere else. The climate is of little importance. Once the disease is cured, the pa- tient must live a careful life. A WINNING FIGHT. There is no royal road in fighting tuberculosis. It requires patience and co-operation, persistence and courage. It is up to the patient if he is to get well. Much of the best work of the world has been done by tuberculosis patients. For instance, Robert Louis Stevenson, Theodore Roosevelt, and Edward L. Trudeau, the founder of the first tuberculosis sanatorium in this country at Saranac Lake. We are winning the fight against tuberculosis. We are going to fight it to a finish. It is going to take many “summers” and also “winters” to finish the fight. It can be done if all lend a hand. Insurance Against Tuberculosis and Premature Death Includes Eating nourishing food and taking proper care of the body. Breathing plenty of fresh air, day and night. Getting sufficient rest every day. Undergoing a physical examination annually. New. Cancer Cure Saves 150 in 200. Toronto.—Successful treatment of cancer by a chemical agent of lead was announced recently to the Toron- to Academy of Science, by Prof. W. Clair Bell, of Liverpool. Professor Bell's announcement has world wide interest to the medical profession. Answering the question. “Will our work stand the final test, and does it lead to the arrest of malignant disease in Man?” Professar Bell said he was able to assure the Academy that out of some two hundred cases treated, most of which were hopeless, only fif- ty patients did not recover. Off-Days. Old Gentleman: What would you like to be when you grow up? Boy: I'd like to be a bricklayer. Old Gentleman: Why would you like to be a bricklayer? Boy: ’Cause there’s so many days when bricklayers can’t work.—Good Hardware. Te ¢ Bilt Supreme Hr Chrismas > Beautifully Carved White Gold Rings . . from 305 10 $100 F. P. Blair & Son JEWELERS....BELLEFONTE, PA. 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