a Bellefonte, Pa., November 5, 1920. Pennsylvania State Department of Health, Questions. 1. Why should French heeled if shoes not be worn? i 2. What Is the cause of that con- A dition known as painful feet? 8. How may it be corrected? FEET “How many toes have you, Auntie?” “One,” absently from Auntie, whose {thoughts were on “A peach of a sum- mer fur at a bargain” in Greely’s lwindow, for Auntie was a slave to |fashion. i As Bobby took in the details of her {sharp toed, high heeled shoe he grave- iy nodded. “That's all my pony has.” Pony’s progenitors in the morning {of the world—some few million years lago boasted three toes—who can say that Auntie’s descendants—Iin accord with the same law of evolution—may not in the evening of time, clatter labout on hoofs. The French heel may add a little ito the height and make a number six look like a three, but it steals the freedom from the ankle motion, shifts ‘the greater part of the body weight to the ball of the foot and cramps and crowds the toes so that Milady affects ia near peg like gait as she minces along. But why point to Angela? Army records show a shamefully high percentage of rejections on ac count of painful feet; fallen arches and foot deformities, among the Jim’s ‘and Bill's and Joe’s who never wore Trench heels in their lives. From the heel to the front the bones of the foot form an arch whieh gives strength and springiness to the gait, ‘A second shorter arch bows from one ‘side to the other. The second arch ils supported only on the outer side, ithe inner edge riding high and free is ‘responsible for the hollow space on ithe inner side of the normal foot. The ‘bone arches are held in place by liga- ‘ments supported by muscles. When ‘these muscles are weakened by pro- tracted illness, disuse or over strain. the lighments are apt to stretch and permit the arches to sink. This condi- ‘tion is called flat foot. The pull of ‘the ligaments on the outer shell of the bones causes severe pain. In some in- ‘stances flat foot causes little incon- ivenlence—Iin the necro race It Is al ‘most a normal condition but the con- dition known as painful feet, which results from muscular weakness, is not only ‘cap. Headaches from eye strain are fa- similiar, nervous disturbances from con- distressing but a serious handl-! stant foot strain are just as common, | but not so generally understood. They used to say, “Toes out,” Parent, "Teacher, Dancing Master, the Army and all. itoeing out meant i Then it was discovered that an extra strain on ithe supporting muscles, a side pull ion the longer arch and a tendency to ifallen arches. nt feet or painful | feet are rare among straight toe walkers. So now the teaching is, walk with