812-Lancaster Farming, Saturday, August 30, 2003 Well Preserved The Well Preserved news col umn is prepared by Lancaster County Cooperative Extension. It includes food preservation information and questions. Thawing Foods If all the proper steps to freeze foods safely are used and then it is defrosted at temperatures that foster bacteria growth, hours of work will be in vain. Freezing temperatures will prevent the growth of bacteria; they do not kill the bacteria. When the food temperature rises above 40F, bac teria can grow at levels to cause food borne illness. Grabbing a package of meat or chicken and thawing it fast in hot water or taking food out of the freezer and letting it on the coun ter to thaw all day while you are at work are not safe practices. According to the USD A Meat and Poultry Hotline, foods should never be thawed or even stored on the counter, or defrost ed in hot water. Food left unrefri gerated is not at a safe tempera ture. Even though the center of the package may still be frozen as it thaws on the counter, the outer layer of the food is in the “Dan ger Zone”, between 40 and 140 Ftemperatures at which bacteria multiply rapidly. “When defrosting frozen foods, it is best to plan ahead and thaw food in the refrigerator where food will remain at a safe, constant temperature at 40F or below. The safe ways to defrost food is in the refrigerator, in cold water, and in the microwave oven. Refrigerator thawing requires planning ahead because of the lengthy time involved. A large frozen item like a turkey requires at least a day (24 hours) for every S pounds of weight. Even a pound of ground meat or bone less chicken breasts requires a full day to thaw. Take these variable into ac count when thawing foods in the refrigerator: Some areas of the re frigerator may keep the food colder than other areas. Food placed in the coldest part will re quire longer defrosting time. Food takes longer to thaw in a re frigerator set at 35 F than one set at 40 F. Ground meat and poul The King family farm includes a chicken house, left, that Neal’s dad continues to op erate. Kings Farm: (Continued from Page B 2) music and recently competed in Lancaster County’s 4-H talent show. Since they live on a dairy farm, it seems natural for the King chil dren to show dairy animals. Their dad is considering it very carefully. He said, “I’ve always kept a closed herd. I don’t like taking animals out and bringing them back (which exposes the herd to try thawed in the refrigerator should remain useable for an ad ditional day or two before cook ing; red meat will remain useable for an additional three days. Cold water thawing is faster than using the refrigerator, but requires more attention. The food must be in a leak-proof package or plastic bag. If the bag leaks, bacteria from the air or sur rounding environment could be introduced into the food. Also, meat tissue can also absorb water like a sponge resulting in a wa tery product. The bag should be submerged in cold tap water, changing the water every 30 min utes so it continues to thaw. Small packages of meat or poul try, about a pound, may defrost in an hour or less. A 3- to 4-pound package may take 2 to 3 hours to thaw. For whole turkeys, estimate about 30 minutes per pound. If thawed completely, the food must be cooked immediate ly. Foods thawed by the cold water method should be cooked before refreezing. When food is defrosted in the microwave oven, plan to cook it immediately after thawing be cause some areas of the food may become warm and begin to cook during the defrosting process. Holding partially cooked food is not recommended because any bacteria present would not have been destroyed and may have reached ideal temperatures for bacteria to grow. Foods thawed in the microwave should be cook ed before refreezing. If you have food preservation questions, a home economist is available to answer questions on Wednesdays 10 a.m. to 1 p.m., call (717) 394-6851 or write Penn State Cooperative Extension, Lancaster County, 1383 Arcadia Rd. Rm.l, Lancaster, PA 17601. Where The Blacktop Ends viruses).” Although the Kings aren’t big vacation people, when they do go away on vacation, they tend to visit other farming operations. Mary Lou said, “On our anni versary, we visited some big farms in the western part of the state, and participated in a Mon santo bus tour to visit Michigan farms.” Some women are appalled that an anniversary celebration would be work-related, but Mary Lou Pictured at the Rockingham County Fairgrounds, from left, are Mrs. Rockingham County Fair, Linda Shifflett; Junior Miss Rockingham County Fair, Hannah Armentrout and Senior Miss Rockingham County Fair, and Heather Edwards. At Roanoke In January, Edwards, will enter the Miss Virginia Association of Fairs Scholarship Pageant with her platform of working with disabled children. Disabled Children Is Platform For Miss Rockingham County Fair Queen GAY BROWNLEE Virginia Coorespondent HARRISONBURG, Va. Heather Edwards, 19, Senior Miss Rockingham County Fair, has a heart for disabled children. That is why the topic of disabled children was her platform for the Miss Rockingham County Fair Pageant, where six ypphg women competed for the honbr. She titled her platform “Look Their Way,” in relation to the Peer Tutor Program at the Spot swood High School, where throughout her junior and senior years, she devoted several hours a day to tutoring disabled children. With Edwards, the royal line of Rockingham County Fair queens was represented in Han nah Armentrout, Junior Miss said, “I enjoy seeing how other farm families live. It’s a chance to get ideas on how to improve our farm.” Even the best-laid plans don’t always turn out as expected. This week, it started raining again when their hay was ready to bale. “Part of farming is taking the good with the bad,” Mary Lou said. “We are blessed to be able to farm. We give God the credit we couldn’t be successful with out him.” Rockingham County Fair, and Linda Shifflett, Mrs. Rock ingham County Fair. The trio worked with a strong commit ment greeting fairgoers with bright, sunny smiles. On Aug. 3 in the big exhibit hall, they and the other contest ants had been judged during in terviews, evening gown, and cas ual wear competitions. They had to speak briefly on an issue that was meaningful to themselves. Like the three musketeers they attended various scheduled events together, especially all the livestock shows. They granted in terviews to the broadcast media and showed gracious hospitality to thousands of visitors. That was the real test of their sincerity, ability, and fair knowledge. Edwards said the duties were demanding, but fun. “We were always fashionably late,” she said, grinning. The young woman had not re alized the extent of hard work and dedication required to hold a county fair, but seeing it unfold day by day was an eye-opening experience that doubled her ap preciation for the organizers, workers, and record keepers. When asked her reasons for participating, Edwards said: ‘I wanted to have a good experience for my own self-confidence.” Besides the gifts of a crown, trophy, and sash, her cash award was $5OO and she has a commit ment at Roanoke in January 2004 to participate in the Miss Virginia Association of Fairs Scholarship Pageant. Edwards is employed at the Cloud Nine Day Spa after gradu ating in 2003 from the Virginia School of Massage. “I want to incorporate mas sage therapy and disabled chil dren,” she said. “The sense of touch (to disabled children) is so important.” With this goal in mind at the fair, she encountered a number of disabled citizens and to their de light, interacted with them com fortably. Hannah Armentrout wanted to participate in the junior division to have a better opportunity to learn what really goes on at the fair. She was interested to see what past queens have done, she said. The 14-year old daughter of Kent and Karen Armentrout, Linville, said although she has al ways been Involved with the fair, particularly with her dad’s vege table exhibits, by being a junior miss, she learned so much more about the event than she knew earlier. The cash award for junior miss was $lOO. Linda Shifflett, Bridgewater, the wife of Jay Shifflett and mother of four children, has al ways been a supporter of the fair. After six days she, too came away with a broader appreciation for behind-the-scenes activities that visitors who just come for a good time, seldom if ever, see. Shifflett reported the Mrs. Rockingham Fair competition had 11 contestants. One question she was asked to answer had to do with qualities that are most valuable to a marriage. She named, “honesty and dependabil ity.” She believes firmly that a hus band and wife must be “true friends together.” Her older children were cred ited for their tremendous support during the week-long fair. Other wise, spending every day at the fair would not have been easy. “My older children helped with the younger ones,” she said. The children are Drew, 14; Kali, 13; Coale, 6; and Tone, 3. Judges for the pageant were Garry Viar, Lynchburg; Valerie Lucas, Shenandoah; Kimberly Bright, Harrisonburg; Stanford Moats, Waynesboro; and Sam Perkins, Staunton.