Family Living f oft ‘ en Wash ha ” ds ““ surfaces FOCUS * vo *^ cross contamination I * Cook to proper temperatures by 1/ • Refrigerate promptly Mnrourpf R // mShSlv Make the meals and snacks from your kitchen as safe as pos- Malehom /IK sible. Bacteria (BAC) on surfaces Mr or on food that could cause food- Cumberland Co. UK borne mness. Extension Agent Even though you can’t see, smell or taste BAC, bacteria may contaminate wholesome food. At risk are young children whose Four Simple Steps This year’s National Food immune system has not fully de- To Food Safety Safety theme is Four Simple veloped, frail elderly with deteri- Steps to Food orated immune systems, preg- Safety. It cele- nant mothers, or person with cs 2 CF/ilalam Claal ' brates the mes- other illnesses that weaken their JlvlllllwSS ■•vvl 'Ja ** sage of Fight BAC immunity. You can fight BAC \ . „ A. j /to keep food safe with four simple steps. 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Ret. fetah . $599.95 1 Cash Price | $389.95 "<1 '• ( CLOSEOLIT *249®®/ 3019 Hempland Road, Lancaster 717-397-6241 Stores in: LANCASTER • YORK • CARLISLE* LEBANON STORE HOURS: Mon.-Fri. 9-9 • Sat. 9-6; Sunday 12 to 5 PM •No Refunds For purchase! with a check, bring FINANCING • All Sales Final drivers license and phone numbers AVAILABLE • Cash A Carry Nol responsible (or typographical errors We reserve the right to substitute gift items Lancaster Farming, Saturday, September 21,2002-815 your hands thoroughly. Start with warm water, as hot as is comfortable. Apply the soap and scrub your hands together to make bubbles and loosen the dirt. Pay attention to the cuticles around the nail, creases and cal luses. Work the lather on your hands for at least 20 seconds be fore rinsing hands thoroughly under running water. Dry hands with a single use paper towel or hot air dryer. Bacteria gets on cutting boards, utensils, sponges and counter tops in the kitchen. Al ways wash surfaces with hot soapy water after preparing each food item and before you move on to the next food. Place plastic or non-porous cutting boards through the dishwasher. Kitchen surfaces are best cleaned with a paper towel or cloth towels that are washed in the hot cycle of your washing machine. Separate: Don’t cross contami nate. Bacteria can spread from one food to another when han dling raw meat, poultry and sea food. It’s important to keep these foods and their juices separate and away from ready-to-eat foods. Consider separating raw meat, poultry and seafood from other groceries in your shopping cart and in your refrigerator. Use a separate cutting board for raw meat products and thoroughly wash everything in contact with raw meat. Never place cooked meat on a plate that has held raw meat, poultry or seafood. Cook to proper temperatures. Cook foods long enough to reach an internal temperature to kill harmful bacteria in meat, poul try, casseroles and other foods. Roasts and steaks should reach 14SF and poultry should be cook ed to 180 F. Ground beef may harbor bacteria from processing Lawn Care of PA 311 Willow St., Terre Hill, PA 17581 (71 7) 445 8431 Please Ask For Mervin L www.centralbolier.com J so it must reach 160 F; color is not a safe indicator. Eggs should be cooked until the yoke and whites are firm. Do not use recipes that leave eggs raw or only partially cooked. Fish is safe to eat when it is cooked to be opaque and flakes easily with a fork. Microwave cooking may leave cold spots in the food where bac teria could survive. For best re sults always: cover the food; stir or rotate it in the oven for even distribution of cooking rays and allow the food to rest 2 minutes to complete the cooking cycle. Bring sauces, soups and gravy to a boil when reheating. Heat left overs thoroughly to at least 165 F. Chill: Refrigerate promptly. Cool foods quickly to keep bacte ria from growing and multiply ing. Refrigerator temperature should be at 40F and the freezer at OF. Check these temperatures occasionally with an appliance thermometer. Follow these steps to Fight BAC: • Refrigerate or freeze foods within two hours. • Thaw foods in the refrigera tor, under cool running water or in the microwave oven only if you will complete the cooking cycle immediately. Marinade foods in the refrigerator. • Divide large amounts of hot food into shallow containers for quick cooling in the refrigerator. • Cool air must circulate around the food to keep food safe, don’t pack the refrigerator. For more information about safe food handling and prepara tion contact your local coopera tive extension office. Volunteer groups are encouraged to sched ule a comprehensive training using Penn State’s new curric ulum, Cooking for Crowds.