L; >6 Bi .ai 181 :ai ICi in< Serve omelets anytime of the day for a nutritious boost that make a complete meal. Wake WAKE-UP CASSEROLE Layer in greased 9x13-inch baking dish: 6 cups cooked potatoes, grated 2 cups cheddar cheese 2 cups cooked cubed ham Onion, celery, peppers, chop ped, as much as desired Beat together the following and pour over all: 7 eggs 1 cup milk 'A teaspoon dry mustard Cover and bake at 350 degrees for one hour. Uncover and bake 15 minutes more. Good for brunch. Mabel Harnish Willow Street SCRAMBLED EGGS WITH CHEESE 4 eggs 'A cup milk 'A cup cheese, your choice, shredded or diced Salt and pepper to taste Butter Beat together eggs and milk. Mix in cheese. Add salt and pep per to taste. Melt a pat of butter in skillet and add egg mixture. Cook on medium heat for 5-10 minutes, or until eggs aren’t runny. Makes 2 servings. Sara Derstine Tioga Co. Dairy Ambassador Recipe Topics If you have recipes for topics listed below, please share them with us. We welcome your recipes, but ask that you include ac curate measurements, a complete list of ingredients, and clear instructions with each recipe you submit. Be sure to include your name and address. Recipes should reach our office one week be fore the publishing date listed below. Send your recipes to Lou Ann Good, Lancaster Farming, P.O. Box 609, Ephrata, PA 17522. April 13 Asparagus and Rhubarb Recipes 20 Cooking With Lamb 27 Grilled Cheese Favorites May 4 Cooking With Seafood Up To Eggs SUNDAY BRUNCH CASSEROLE 1 pound bulk sausage 8 eggs 10 slices bread, cut into cubes (about 9-10 cups) 3 cups milk 2 cups shredded cheddar cheese 2 cups sliced fresh mushrooms 10-ounce package frozen cut asparagus, thawed, drained 2 tablespoons melted butter 2 tablespoons flour 1 tablespoons dry mustard 2 teaspoons dried basil 1 teaspoon salt Crumble sausage into large skillet. Cook over medium heat until browned, stirring occasion ally. Drain off drippings. Whisk eggs in large bowl. Add sausage and remaining ingredients. Com bine well. Spoon into 9x13-inch baking dish. Cover and refriger ate eight hours or overnight. Pre heat oven to 350 degrees. Bake 60-70 minutes or until knife in serted near center comes out clean. Let stand five minutes be fore cutting into squares. Serve hot. Julie Hoover Douglass ville CINNAMON NOODLE KUGEL Cooking spray 4-ounces Neufchatel cheese 4-ounces fat-freee ricotta cheese Vi cup sugar 4 eggs 1 cup skim or low-fat milk Vi cup butter, melted Vi teaspoon ground cinnamon 8-ounces dry egg noodles, cooked according to pack age directions Additional cinnamon, optional Preheat oven to 350 degrees. Evenly coat a I'/2-quart casserole dish with cooking spray. In large bowl, beat together cheeses until light and fluffy. Gradually beat in sugar until thoroughly blended. Beat in eggs, one at a time, until blended. Gradually beat in milk, butter, and cinnamon until smooth. Stir in noodles. Pour mixture into prepared casserole dish, smooth ing top and sprinkling with extra cinnamon, if desired. Bake until thermometer inserted near center registers at least 160 degrees and kugel is a light, golden brown, about 35-40 minutes. Allow to cool 10 minutes before serving. FIRECRACKER DEVILED EGGS 6 hard-cooked eggs 'A cup mild salsa 3 tablespoons reduced-fat sour cream 3 tablespoons minced green onion 1 tablespoon chopped black olives 1 teaspoon lemon juice Green onions, red pepper strips or parsley, optional Cut eggs in half lengthwise. Remove yolks and set whites aside. In small bowl, mash yolks with fork. Stir in remaining in gredients utnil well blended. Re fill whites, using one heaping ta blespoons yolk mixture for each egg half. Chill to blend flavors. Garnish with green onions, red pepper strips or parsley if de sired. Featured Recipe Creativity and culinary excellence are what you will serve guests with this omelet. A variety of peppers and saisas are showing up at omelet bars across the nation. You can offer the same bold, dramatic flavor at home. Peppers, chili, taco sauces and saisas lend themselves to egg dishes. Vary the flavor by experimenting with a variety of chUi peppers and sauces. Substitute a variety of vegetables. Serving an omelet is as easy as cracking an egg. Get crackin’! OMELET PIQUANT 'A cup chopped sweet red or green peppers Vi cup water, divided 1 8.5-ounce can cream-style com 4-ounce can chopped green chilies 2 tablespoons minced green onions with tops 'A teaspoon garlic powder 1 tablespoon butter, divided 6 eggs Vi cup taco sauce, divided In small saucepan, stir together peppers and 2 tablespoons water. Cover and cook over medium heat, stirring occasionally, until tender, about 4-5 minutes. Stir in remaining vegetables and garlic powder. Cook until heated through. Keep warm. In medium bowl, beat together eggs and remaining water until blended. For each omelet, heat 1 teaspoon of butter in 10-inch omelet pan or skillet over medium heat until just hot enough to sizzle a drop of water. Pour in half cup of the egg mixture. Mixture should set immediately at edges. With an in verted pancake turner, carefully push cooked portions at edges toward center so uncooked portions can reach hot pan surface, tilting pan and moving as necessary. When top is thickened and no visible liquid egg remains, spoon Vi cup reserved hot corn filling down the center of the omelet. With pancake turner, fold sides of omelet over filling. Gently slide onto plate. Top with V* cup taco sauce. Repeat with remaining omelets. Cloudy egg white nothing to worry about When I cracked an egg open last week, the white was cloudy. Was it unsafe, or just old? Actually, a doudy-lookmg egg white doesn't have anything to do with food safety The bacteria most often associated with whole eggs, Sulihoupllu rule) ilnh',, isn’t something you can see or smell, so you can’t use cues like that to determine an egg’s safety Actually, that cloudiness most likely comes fi om harmless carbon dioxide that hasn’t yet escaped through the egg shell That can happen when eggs are refrigerated at low temperatures between 32 degi ees and 39 degrees Fahrenheit immediately after they’re laid, rather than the 10 degrees to 15 degi ees that's standard It can also happen if the egg is oiled within an hour aftei it’s laid Oiling helps maintain quality by sealing egg shell’s pores Sealing the pores also seals m the caibon dioxide In eilhei case, the carbon dioxide will slowly seep out Because ot that, you c unjust about bet that an egg with ac londy white is probably tiesher than normal Von can tell il an egg is oldei if the white spi eads out thinly in the pan when you ciack the egg 01 it its yolk breaks easily All Ibis doesn't net essanly mean the egg is unsafe It just means it’s old, and its quality isn’t the highest Expiration dates on egg cartons aren’t very good indicators of safety, either They just indicate when the eggs were packed The U.S Department of Agriculture says as long as you purchase a carton of eggs before the date expires, you should be able to use all the eggs safely for three to five weeks after you purchase them Some egg cartons are stamped with packing dates, indicated with a three-digit code, instead of expiration dates Packing dates are numbered 001 to 365, with Jan 1 being 001 and Dec 31 being 365 However, no matter how old (or young) the eggs are, it won’t help anyone determine if the egg is contaminated with S mlenluhs That’s why it's so important to keep eggs refrigerated .S' enlei Hulls can’t multiply at temperatures below 45 degiees Only an estimated 1 in ‘20,000 eggs is contaminated with the bacteria Cooking eggs thoroughly kills the bug, but people still use raw eggs in certain recipes (or aren’t careful enough to prevent cross contamination between raw eggs andolhei (onsumablcs) That has made tens of thousands of people ill m the last 15 yeais, and has killed several dozen Hefngeialmg eggs is the best defense I'hoir Linr is ii si'ri’i if nl I’hr Ohio Stutr University Si'ml iiucshoiis to Martha h'lhpic, 2021 Colley Rond, Columbus, OH 43210 1044, ot lihpii ,'Kaosit I’dii