Beef Council Partners MIDDLETOWN (Dauphin Co.) The National Cattlemen’s Beef Association (NCBA), the Council for Women’s Nutrition Solutions (CWNS), and the Pennsylvania Beef Council (PBC) joined forces in Philadel phia on March 31 for a round table on Speaking of Women’s Health (SWH). SWH conducts health semi nars for women in cities through out the country. The purpose is to share “everyday solution” messages with women. The stress/balance-themed roundtable brought together about 600 women including health professionals, consumers, and media to learn more about all aspects of health. Events in cluded a roundtable breakfast featuring presentations about re search, insights, and recommen dations in women’s health. Susan Calvert Finn, Ph.D., R.D., F.A.D.A., moderated the sessions with presentations by Jeanne Goldberg, Ph.D., R.D., and Peggy Elam, Ph.D. Ail at tendees enjoyed a beef-sponsored luncheon with beef nutrition messages. Philadelphia Consumers Taste Microwaveable Beef: Give Rave Reviews MIDDLETOWN (Dauphin Co.) More than 17,000 con sumers sampled the new micro waveable seven-minute pot roast during The Book and The Cook Fair at the Philadelphia Conven tion Center, March 30-April 1. The weekend culinary extrava ganza featured celebrity chefs from across the country, cooking demonstrations, and an opportu nity for organizations to hand out sample products to those in attendance. At the PA Beef Council booth, the pot roast received rave re views from the crowds, with many people commenting they couldn’t believe a pre-cooked mi crowaveable beef product was so tender and juicy. The Book & The Cook Fair visitors also re- The afternoon keynote section highlighting the top five “power foods,” including beef, featured CWNS member Dayle Hayes, M.S., R.D., as the keynote speak er, which received rave reviews from the audience and a stand ing ovation. The trade show booth exhibit showcasing CWNS and beef nu trition handouts was a great suc cess with significant interest and traffic by SWH attendees. To further the beef nutrition mes sage, Mary K. Young, M.S., R.D., executive director of nutri tion, participated in an extensive interview with “Prevention” magazine and the “Philadelphia Inquirer.” The Speaking of Women’s Health event is just one of many projects funded by Pennsylva nia’s beef, dairy and veal produc ers through the National Beef Checkoff. For more information on the beef checkoff, or to learn more about the CWNS program, call the Pennsylvania Beef Coun cil office at (717) 939-7000. ceived beef and veal recipes, nu trition facts, and money-saving coupons for their next purchase of either Harris Ranch or RMH Foods Quick-N-Easy (heat-and serve microwaveable beef prod ucts). The Harris Ranch and Quick- N-Easy pot roast are just two new products in the emerging convenience beef category at local grocers’ meat cases. The products come pre-packaged in their own easy-to-use microwa veable tray, which virtually elim inates clean-up. Paired with side dishes such as mashed potatoes and country vegetables, consum ers can enjoy a great tasting, tra ditional meal in a matter of min utes. With Women’s Nutrition Solutions Attendees at a meeting of The Council for Women’s Nutrition Solutions (CWNS). Mem bers of the all-women advisory board of doctors, dietitians and nutrition scientists, pres ented the latest information, research and professional advice on such topics as: how to maintain weight, eat right, increase energy and decease stress. CWNS members deliver their messages to women, health professionals and media in various ways, including around the country at meetings such as these and through educational resources, such as the CWNS Professional Guide to Women’s Everyday Solutions. In partnership with the National Cattlemen’s Beef Association and Cattlemen’s Beef Board, CWNS members champion beef as one of the important solutions for women on the go. Lawn Care Services HARRISBURG (Dauphin Co.) Spring is here, and while many Pennsylvanians are attacking then lawns and gardens with mulchers and spreaders, others, however, prefer to contract with a lawn-care service to maintain their lawns. Because consumers may be required to sign lengthy and expensive contracts for these services, it’s important to know what to look for in order to choose the best service for your lawn care needs. Looking for Services: • Talk with neighbors who have had work done in the past. Find out who they recommend and why. • Shop around. Get estimates from several com panies. Which services are included in the price? • Find out if the companies offer a free lawn analysis. Since every lawn is different, you want to make sure you are getting a customized service. • Once you decide on a company, check to see if they have liability insurance. What happens if an accident occurs while working on your lawn? Using a Pesticide: • Get in writing, the name of any pesticides used and read the Environmental Protection Agency label carefully. • Ask if there are any less harmful compounds or alternatives that can be used instead of the pesti cide and at what price. • Is there any special training required for the employee applying the chemicals? • Check to see if the company will post a notice alerting the neighborhood to the fact that pesticides were used. • Ask about the harmful characteristics of the chemicals and what precautions to take, especially concerning young children, pregnant women, the elderly and pets. Signing the Contract: • Get everything in writing and read the con tract carefully before signing anything. Are there any extra charges that you did not agree to? • Is the company’s work guaranteed? If so, get that in writing as well. • Check for the “Notice of Cancellation” or “Right of Decision” in the contract. According to Pennsylvania law, you have three days to cancel a contract for services (over $25) entered into at your home. The Attorney General’s Bureau of Consumer Protection is here to help. If you need more inform ation, visit the Website at www.attorneygeneral.gov or call the toll-free Hotline at 1-800-441-2555. Q§, SUSQUEHANNA C 0» PRINTING • Wedding Invitations • Brochures • Business Cards • Sale Cards