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Celebrate National Ice Cream Month by making your own in a fun and unique wayl Try this as an activity with
family or friends. This is a great idea for a birthday party, too. (you’ll need duct tape, one large can and one
small can with lids - coffee cans work nicely.)
Rock salt (Sf'
Large and small cans with lids
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Calcium Colada
Blend 1 cup vanilla
yogurt, 1 cup of milk,
and 1 cup of chopped
pineapple. Pour into a
tall glass and enjoy!
Visit Our Web Site...
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Enter an Art Contest on our web site*
Draw a picture of yourself enjoying your favorite summer
food, (example, eating an ice cream coop) or enjoying your
favorite summer outdoor activity (example, running through
your sprinklers). The winner will receive a “got milk?" T-shirt
and have his/her picture featured on our web site.
Dairy Council Celebrates
June Dairy Month &
July Ice Cream Month
K*|ck The Can Ice Cream ,
Easy Energizing Summer Snacks
Fill up your body with energy and nutrients before or after
your summer activities! You need to fuel your body with good
nutrition. Here are some quick and easy bone-building snacks
that are good sources of calcium, and part of a well-balanced
diet. Make these easy recipes with the help of your parents:
Banana Graham Soup Fruity Cream Dream Work-Out Wrap
Crumble sraham crackers into Mix ncotta cheese with
a bowl of milk. Add sliced a spoonful of susar.
bananas. Grab a spoon and Add on top a bowl
eat like soup! of pre-cut fruit.
KorQerg
Pour I
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small
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Place string cheese and
salsa inside a soft tortilla.
Roll up and with the help
of your parent, microwave
for 1-2 minutes. Ole!
For more information on Child Nutrition,
stnd a self-addressed, stamped envelope to:
Kids ■ Dairy Council Inc*
1225 Industrial Boulevard
Southampton, PA 18966-4044
Dairy Counc
The Nutrition Education People
Dairy Coupdil, Inc. is a non-profit nutrition education
organization funded by local dairy farmers.
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Cover the can and tape well
Shake the can to mix. „ y
Yahoo Yogurt
Toss sranola and your
favorite chopped fruit
into a carton of yogurt,
Mix it up and enjoy!
DEH*
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