84-Lancaster Farming, Saturday, Fabruary 11, 1995
Pork Cuts With Less Fat
PORK TENDERLOIN WITH
RASPBERRY SAUCE
SUPREME
1 pound pork tenderloin,
trimmed and cut into 8 crosswise
pieces
Cayenne pepper, to taste
2 tablespoons margarine
2 kiwi fruit, peeled, thinly sliced
Raspberry sauce:
6 tablespoons red raspberry
preserves
2 tablespoons red wine vinegar
1 tablespoon reduced-calorie
ketchup
A teaspoon horseradish
A teaspoon soy sauce
1 clove garlic, minced
Fresh raspberries, optional
Press each pork tenderloin slice
to 1-inch thickness. Lightly
sprinkle both sides of each slice
with cayenne pepper. Heat mar
garine in a large heavy skillet over
medium-high heat. Add pork
slices; cook 3 to 4 minutes on each
side.
Meanwhile combine all sauce
ingredients in a small saucepan;
simmer over low heat about 3
minutes, stirring occassionally.
Keep warm.
Place cooked slices on warm
serving plate. Spoon sauce over;
top each pork slice with a kiwi
slice. Garnish serving plate with
remaining kiwi slices and fresh
raspberries, if desired. Makes 4
servings
Calories 300, protein 25.3 gr, fat
10.1 gr, carbohydrate 26.2 g,
cholesterol, 70 mg.
LANCO
I I LI CONCRETE
IVu Mf|| IViAf - LS
Agricultural * Commercial «.Reifdehtlaia
WEDOSCS WORK • ALL TYPES OF POURED WALLS
• Retaining Walls • Bunker Silos
• Manure Pits (circular or rectangular) • Slatted Floor Deep Pits
• Footers • Flatwork
CONTACT: STEVE PETERSHEIM, JR.
P.O. Box 256, Bird-In-Hand, PA 17505
717-291-4585 • (FAX) 717-291-4686
(Continued from Page B 3)
ROAST PIG
PERNIL
(A Puerto Rico Favorite)
4 pound pork shoulder or bone
less picnic
Mix together:
2 teaspoons oregano
1 teaspoon minced garlic
2 teaspoons adobo seasoning
1 tablespoon vinegar
'A teaspoon black pepper
Make deep cuts into the meat
and pour seasoning over the pork
shoulder. Cover meat with foil and
bake at 350 degrees for 2 'A hours
tv more or until meat is soft and
tender. Uncover meat for about
'A hour to make skin crispy. Serve
with vegetables or rice.
SOUTHWESTERN STIR-FRY
1 pound pork tenderloin, cut in
quarters lengthwise and then cut
V* -inch thick
2 tablespoons dry sherry
2 teaspoons cornstarch
1 teaspoon ground cumin
1 clove garlic, minced
'A teaspoon seasoned salt
1 tablespoon cooking oil
1 green pepper, seeded and cut
into strips
1 medium onion, thinly sliced
12 cherry tomatoes, halved
Combine sherry, cornstarch,
cumin, garlic, and salt in medium
bowl; add pork slices and stir to
coat. Heat oil over medium-high
heat in heavy skillet. Add pork
mixture and stir-fiy about 3-4
minutes. Add remaining ingre
dients, cover pan and simmer for
3-4 minutes. Serve hot with green
chili salsa. Serves 4.
SAUSAGES BAKED
IN BATTER
(Toad-in-the-Hole)
1 pound pork sausage links
1 cup all-purpose flour
1 cup milk
2 eggs
'A teaspoon salt
Cook sausages as directed on
package; reserve drippings. Heat
oven to 400 degrees. Brush oblong
baking dish, 11x7x114 -inches,
with sausage drippings. Place
sausages in single layer in baking
dish. Beat flour, milk, eggs, and
salt with hand beater until smooth;
Pork Tenderloin With Raspberry Sauce Supreme was the
top winner in a Pork Cook-Off Contest.
m
AUTO-TURN FORE CART
Sprocket-Type Notph Selector
Heavy Duty 6-Stud Wheel Assembly
'Without Brakes *450
With Brakes *675
GOOD FOOD OUTLET STORES
See Our Original Line Of Golden Barrel Products Plus All Kinds
Of Beans, Candies, Dried Fruit, Snack Mixes, Etc. At Reduced Prices
* BAKING MOLASSES * MAPLE SYRUP
< ~ * BARBADOS MOLASSES * PANCAKE & WAFFLE
* -'»*«« nn' * BLACKSTRAP SYRUPS
MOLASSES * SORGHUM SYRUP
A'V * CORN SYRUPS * LIQUID * DRY SUGARS
* HIGH FRUCTOSE * PANCAKE & WAFFLE
■Tfcsr SYRUPS SYRUPS
- * CANOLA OIL
*l/ 1 * COCONUT OIL
/ * CORN OIL
* COTTONSEED OIL
* OLIVE OIL
* PEANUT OIL
* VEGETABLE OIL
* SHOO-FLY PIE MIX
Processors Of Syrups, Molasses,
Cooking Oils, Funnel Cake Mix,
Pancake & Waffle Mix & Shoofly Pie Mix
GOOD FOOD OUTLET
Located At Good Food, Inc.
W. Main St., Box 160, Honey Brook, PA 19344
215*273-3776 1-800-327-4406
Located At L & S Sweeteners
386 E. Main St., Leola, PA 17540
717-656-3486 1-800-633-2676
- WE UPS DAILY -
pour over sausages. Bake uncov
ered until puffed and golden
brown, about 30 minutes. Cut into
squares. 4 to 6 servings.
Toad-in-the-hole is the whimsi
cal name (like our pigs-in-a
blanket) the British give this saus
age and pastry casserole. It is
often prepared for children when
parents are dining out, and is a
dish children enjoy making them
selves with a little guidance from
Dad and Mom. More elaborate
versions of toad-in-the-hole
include steak and kidneys.
If your local store »
does not have it,
SEND FOR
FREE
BROCHURE
Agri-Women
Applaud
Selection
SHANNON, 11. The recent
selection of the Honorable Dan
Glickman as Secretary of Agricul
ture-Designate, was heralded as a
positive move by American Agri-
Women. “We believe that Mr.
Glickman, will provide sound
judgment, based on his experience
in the Congress, and his back
ground as a rural legislator,” stated
American Agri-Women President
Ardath DeWall,
* ' s
In a statement from the USDA
on January 6, Glickman comment
ed, “My highest priority will be
meeting Mr. Clinton’s commit
ment to our farmers and ranchers,
and everyone in rural America
the commitment to sustain a solid
economy that provides opportuni
ty for growth and prosperity.”
“All of the organizations that
encompass, American Agri-
Women are strongly dedicated to
the prominence of the U.S. agri
cultural economy, and toward the
continued growth and prosperity
of our nation’s agricultural econo
my, and we look forward to work
ing closely with Mr. Glickman,”
according to Ardath DeWall.
BARN
S'
• 48" Wl
• 11 Gai
• 3" Hai
Wheel
• 45 Lb.
• Replai
Heel
$ 52
iflfpm*
Eromfc3(M:ooV«l
SPECIALS FOR
FEBRUARY
GOLDEN BARREL LIGHT CORN STRUP
Vi Gal. Regularly $3.59
NOW $3. 19
GOLDEN PARREL BARBADOS
MOLASSES
32 oz. Regularly $2.79
now $2.39
GOOD OLD FASHIONED SHOOFLY PIE
MIX WITH SYRUP
Regularly $1,99
NOW $1.59
We Also Have An Assortment Of
Valentine Candy!!!
•120“
* FUNNEL CAKE MIX
* PANCAKE & WAFFLE
MIX
* ASSORTMENT OF
CANDIES
* DRIED FRUIT
* SNACK MIXES
* BEANS
A HONEY
* PEANUT BUTTER
A BAUMAN APPLE
BUTTERS
* KAUFFMAN PRESERVES
* SPRING GLEN RELISHES