co>vd» J| .I ,m- Bf LET’S DO BRUNCH Celebrate this spring season of fresh fruits and vegetables with fresh and healthful ideas for brunch. Whether it is a formal indoor affair or a casual get together for friends and family, brunch with its flexible menu, is sure to please everyone. Toast the morning with eye opening beverages. Enjoy vitamin-rich fruit coolers by blending juices with fruits. Try cantaloupe with pineapple juice and orange juice, or strawberries with orange or lemon juice, or a mixture of both. For a unique twist, blend 16 ounces lowfat or nonfat strawber ry yogurt, one-half cup cran- By Doris Thomas Lancaster Extension Home Economist) raspberry or cran-apple juice and two sliced bananas until smooth. This can also be served as a fruit soup. With no specific rules for brunch, almost anything goes. Prepare extraordinary eggs. Saute sliced zucchini, mushrooms and chopped onions in a non-stick skillet until tender. Add tomato wedges and cook until heated through. To veggies with scrambled eggs and garnish with fresh basil and a touch of Parme san cheese. If you are watching your cholesterol you may substi tute one-fourth cup cholesterol free egg product or two egg whites for each whole egg needed. You may also serve eggs and veggies over whole-wheat split English muffins, stuffed in pita pockets or rolled in warmed tortillas with a dollap of salsa. Transform whole-grain waffles and pancakes into savory morning treats. Top them with tasty fruit salsa. Simply combine one pint fresh, diced strawberries, two cored and diced pears and one tablespoon honey. Or try a deli cious fruit spread instead: place an 8-ounce container of lowfat vanil la yogurt on a clean coffee paper in a strainer and drain over a bowl overnight in your refrigerator. Combine the “cheese” portion that remains in the strainer with crushed pineapples, fresh sliced strawberries, raspberries or chopped peaches. Add a dash of flavor with cinnamon, ginger or nutmeg. Impress your guests with inno vative jumbo muffins. Start with your favorite lowfat, whole-grain muffin recipe. Bake in six-ounce custard cups or muffin tins. Remove muffins from pans after cooling slightly, slice off tops and hollow out. Stuff with chicken or shrimp salad made with lowfat dressing; a potpourri of vegetables sprinkled with lowfat cheese; or any other healthful filling that you tility to take on any job you can think of The 9650 with 14T PTO hp has a reliable Deuta air-cooled engine and the new PowerTECH transmission - the most advanced powershift evei put in a farm tractor Control 18 forward and 9 reverse speeds with just a tap ol voui finger Our cab-forward design, sloped hood and lelocated exhaust piovide beltei visibility and a moie comfortable ride Plus, the premium Grammei au-ude swivel seat and exclusive seat mounted conliol console put even thing