82-Lancaster Farming, Saturday, December 21, 1991 COLLEGE PARK. Md. Home for the holidays. For some people, the phrase brings a sense of anticipation, thoughts of good food and good friends. In others, it instills anxiety and fears of conflict. “Some conflict is almost inevit able when groups of people are together in one place for an extended period of time even in families that have strong and sup portive relationships,” says Dr. Billie Frazier, a human develop ment specialist with the Coopera tive Extension Service, Maryland Institute for Agriculture and Natural Resources. “Such conflict tends to occur over issues involving power and control, values and attitudes, ':v. S V 'te ‘ JJS y.'Ss U* « V.« &M '& « y.ss isMa 'S% k?S a*.« k?.'S k*.S» #« »>;s k 2.« y.Ss &*i &M &% &M is*. 'ss js?.« »?. * kJ.fcs &M yiM &M »>« Mfc '» 'a ■4 A » ft? JctM VEASTERN ™ MILK PRODUCERS COOPERATIVE ASSOCIATION. INC SI •* SI ffljVA jf Milk Marketing Inc w. a 5 Strongsville, Ohio 216-626-4730 * Pittsburg Division 5 100 Ist Financial Plaza 150 W Beau St, Washington, PA P 412-228-5350 respect, gratitude, lifestyles and especially this year money. The conflict can affect anyone from teen-agers home from col lege to parents playing host to sev eral generations.” Although there is no such thing as a perfect visit, there are ways to defuse family tensions and increase the probability of a pleas ant visit. They involve planning ahead and a willingness to change (at least temporarily) old behavior patterns that cause strife among family members. Dr. Frazier recommends the following guidelines, which she adapted from research appearing in the November 1988 issue of Psychology Today: * Have realistic expectations; 2401 Burnet Ave. • Syracuse, N.Y. 13217 315-463-0781 Hints For A Happy Holiday discuss your expectations and those of your relatives ahead of time to avoid any surprises and misunderstandings. * Plan your visit for the optimal length of time not too long and not too short. * Alternate time together with lime alone. Take walks. Go to another room and read a book. ♦ Think about possible dis agreements that could arise and how you will respond if and when they do. * Realize that people have dif ferent attitudes and beliefs and that maintaining a valued relation ship is frequently more important than winning an argument. * Maintain a sense of humor. Laugh at the small stuff, and leam our sincere llian/cs jor your fnen Jslnp this past year. tyblay your eason abound unlli love Pairylea Cooperative Inc.O* _ _ _ MARYLAND AND VIRGINIA MILK P O Box 4844, Syracuse, N Y 13221 producers association inc 1-800-654-8838 ■C * Ctfnllie tradition of (fylinslvnas cheer, we 'JI,[ e to extend BDatn|men 600 Liberty Road Sykesville, MD 301-549-2100 to laugh at yourself. * Develop or maintain mutual respect across generations for dif ferent values and needs. * Be considerate. Do not tie up * tOH ' it-JO Y/ll SON bl Ji> P 0 BOX yts4 ARLINGTON VA 2*20 9 703 524 2300 the telephone or monopolize thi television. * Respect the rules of the house, and abide by them. adc itlanllc Dairy Cooperative 1225 Industrail Hwy Southampton, PA 18966 215-322-0200 Atlantic Processing,lnc. Park Plaza 3400 Bath Pike Bethlehem, PA 18017 215 861 7320