B 1
Ida’s
Notebook
Ida Risser
Whenever Igo outside I find ry bushes. They are taller than lam
more work than I expected. In but most of their buds have been
March I got the pruning shears to eaten off by the sparrows over the
work on our twenty some blueber- winter and so we can t expect
Sensible Snacks
NEW YORK—lt’s true- sensi
ble snacking can actualy be good
for children, and help them to meet
nutritional needs for adequate
growth and development.
Since children have a smaller
stomach capacity for food, it’s
often necessary to serve three
meals a day with several snacks.
By offering snacks midway
between meals, interference with
the regular mealtime is minimized.
And this way, it’s easier to resist
food handouts right after a meal if
another snack or feeding is sche
duled in two or three hours. By set
ting a consistent snack hour, the
food provider can better manage
liming, location, and snack
selection.
The snack substantial enough to
fill a hungry child should contain
some protein, carbohydrate, and
fat-- the same as a nutritious meal.
Move up to the ultimate
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tO Ma/ynnm
For rugged and dependable day m/day out silo unloading per
formance, Van Dale s Magnum can t be beat The Magnum is a real
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The experience, quality, and features built into the Magnum make
it the most efficient and effective silo unloader in its class With the
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Van Dale's exclusive Master Match impeller with three hinged,
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Stop in and see the Magnum soon 1 Compare it feature for feature
with the competition We re movin' up to do the tough jobs better So
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VAN DALE
Lancaster Silo Co.
2008 Horseshoe Rd., Lancaster, PA
itfApnr
An apple or carrot sticks, while
immediately satisfying, may not
do the trick for long-term hunger
prevention because they contain
only carbohydrate. So, for snacks
that arc both filling and nutritious,
Dairy Council, Inc. recommends:
- peanut butter sandwich with a
glass of whole milk
- container of fruit yogurt and
graham crackers
- homemade bran or com muf
fin with fresh fruit
- fruit roll (thin pancake with
fresh strawberries rolled in the
middle)
- yogurt smoothie (blenderized
yogurt, banana, and whole milk)
For more information on the
Week of the Young Child (April
10-17, 1988) and meeting the
nutritional needs of infants and
children, contact your local dairy
council or dietetic association.
717/299-3721
/ } . i
many berries.
However, 1 did not even start
that job as I saw some limbs on a
bur oak that needed to be sawed off
and next I noticed that our white
mulberry was sending branches
too close to the kitchen roof. And,
by the lime that I pruned the grapes
and the winebcrries, it was time to
start supper.
The other week an odd looking
brown and white goose came to
our meadow to visit. He decided to
stay as we have one goose of his
POWER KIN
Economy tractors
one touch tracto;
breed. She has been alone for years
as a dog killed her mate and our big
geese would not accept
her. We have sold fourteen of our
large geese because they wandered
100 far from home in the winter.
The sugar peas arc poking their
little green sprouts out of the
ground and I’m waiting for the 100
foot row of potatoes to do the
same. I’ve planted three different
kinds so we should have enough
for the summer.
New strawberry plants have
They’re red...hot..,
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That s right l Yonmar Tractors
famous for quality and diesel
dependability are on sale and
they rt selling hod And
right now your YANMAR
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1 Mi North oi Martindale on Grist Mill Rd, Martindale, PA 17549
• All-gear drive transfers
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• Power performance
engine by Kohler
• Automotive type one
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clude 4' and 5' mowers,
12" plow, 46" tiller, 42"
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Myerstown, Pa. - Rt. 422 East of
Myerstown Across From Dutchway
717-866-6720 or 866-5018
‘ V Vi 1
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FINANCING -
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QB
Choice of
y REBATE Up To "
Y £570
(215) 445-4541
been ordered as the old
gradually deteriorated into
few plants. There should be;
for us but I fear there woi
many to sell.
My red and blue braided
finished and I am glad as thci
be lots of outside work now
fresh-cut asparagus is one i
great delicacies of the spring
I want to dig more dandelion
for a salad before they g<
mature. Of course, then I c
the blossoms in a batter for c
All Mod
In Stoc
14 H
to
33 H
HOURS:
Mon , Thurs , Fn
8 AM - 8 PM
Tues & Wed
8 AM - 5 30 PM
Sat 8 AM - 2
bed