Pa. 4-H'ers Travel To National Center For Weekend OF Sharii BY SALLY BAIR Lancaster County Correspondent WASHINGTON, D.C. - For 125 Pennsylvania 4-H’ers and leaders, “Washington Farms” at the National 4-H Center in Washington, D.C., provided insight into the opportunities in the 4-H program and some concrete ad vice in putting leadership into action. It was a perfect prelude to Pennsylvania 4-H Week which begins Monday, March 16. Roxanne Price, 4-H agent in York County, explained that one reason the southeastern region organizes the event is to “get leaders and teens away freon their local dub situation and see the resources that are available. It is a renewal, a sharing.” This year 12 counties from throughout the state sent young people to participate in the Friday to Sunday event, which has been held every two years for the past eight years. Roxanne says, “For many it is the first time they have come to the Center. It is a new experience and it makes them aware of the opportunities the National 4-H Center has to offer. We try to have a happy medium of socialization between the counties and leadership development.” Indeed, the weekend seemed to offer a composite of everything a 4- H event should be fun, educational, fellowship, recreation. The most popular session of the weekend proved to be a workshop presented by Dorothy Emerson, a 94-year-old former Maryland state 4-H leader, who inspired the young people to have confidence to stand before a group. Exhorting them to speak unafraid, Emerson said, “Think of what you are saying, not of how you look or who you are. What you say right now is right for you.” Using signs with maxims such as 'After School Kids' Program Takes On 4-H Nutrition Project BY SUZANNE KEENE LITITZ - When Bertha Ford walked into Kissel Hill Elementary School with a bag of potato chips peeking from the top of her grocery bag, the kids in the after school program there feared she had lost her mind. One of the youngsters walked up to me and whispered, “Has Mrs. Ford lost her mind?” recalls Maryann Richards, director of the after school program at Kissel Hill Elementary. To the 15 kids in the program, Bertha ‘Bert’ Ford is “Mrs. Nutrition.’’ A nutrition aide with the Penn State Extension Service in Lancaster County, Bert visits the school once a month to teach the children nutrition basics. As the youngster’s comment illustrates, Bert’s message is making an impression on the young minds. The potato chips in the shopping bag were one of several items she included in a test designed to measure the success of her nutrition campaign. Students were told to select four nutritious items one from each of the food groups from an array that included cookies, candy, and an assortment of nutritious snacks. The response was overwhelming, Bert reports. All but two of the youngsters selected nutritious foods over junk food. And, the two boys who opted for the sweets confessed they selected the candy only because they thought they would get to eat their selections. “They wanted to make sure they got cookies and candy,” Bert said with a good-natured grin. ' wo years ago she was invited to ■ipate in the after school urn by Lester Rudisill, pastor v ie Luthem Church in Ephrata. Reverend Rudisill started the After School Kids or ASK program Bergstrasse Elementary as an “Talk Less and Say More,” “Speak Up,” “Mistakes are Learning Experiences,” and “Next Time I’ll Do Better,” Emerson got the shyest of the 4- H’ers to live through the ex perience of speaking into a microphone to a group of peers. In a remarkable cross generational understanding, Emerson challenged, cajoled, encouraged and aided the children. She taught the group such simple but effective public speaking techniques as repeating a question that is asked before answeringit. She explained, “It enhances you and makes you talk longer with the answer.” Emerson has been conducting workshops at 4-H citizenship events for dozens of years. When she encouraged the 4-H’ers to ask questions of her, she was asked how many children she has. Her reply, “I have thousands of children,” in reference to the thousands of 4-H’ers who have passed through the National 4-H Center and whose lives she has influenced. When asked to be frank about what they thought when they first saw her, the teens expressed amazement that someone so old should be on the program. They also quickly pointed out how much they had learned from her. Darby Miller, York County, summed up the feelings of many when she said, “Dot made you think about what you’re talking about, not what everyone else is thinking.” Amy Bowman, Dauphin County, agreed that Emerson’s workshop was effective, saying, “She taught us that our opinion is as important as everyone else’s is.” Another popular speaker was Captain Jack Fellows, a Vietnam veteran who spent seven years in a North Vietnamese Prisoner of War alternative activity for young children who normally return to an empty house after school. Kids participating in the program range in age from five to about 10 or 11. The program begins when school is dismissed and children stay until their parents have finished work and come to pick them up. Some stay only a short time, while others remain until 5:30 p.m. Similar programs have taken root in three other area elemen tary schools Lititz Elementary, John Beck Elementary and Kissel Hill Elementary. Next year, several more elementary schools in the Ephrata area will par ticipate. Without a second thought, Bert immediately accepted the Reverend’s invitation to share her nutrition knowledge with the youngsters. It was only after she had met the kids that she thought of forming a 4-H club with the group. Using the 4-H foods project book, Bert set out to familiarize the students with the four food groups. Her mission, she said, is to provide them with the knowledge they will need to make wise selections when they become responsible for meeting their own nutritional needs. To accomplish that goal, she tries to make lear ning fun and not too much like school, she said. During her monthly sessions with each of the four 4-H clubs, she spends a few minutes on a lesson in the project book. It usually takes two meetings to get through a single lesson and an entire year to complete the project. Following the formal learning time, Bert helps the kids prepare a simple, nutritious snack. Favorites they have tried include ice cream in a can, cheese popcorn, milkshakes, bugs on a log (peanut butter and raisins on cdldry) and c mm These 4-H’ers from Adams County relax on the steps of the National 4-H Center in Washington, D.C. during a break in workshop sessions. From left are: Kathy Grim, Karen King, Kristi Mummert and Mitch Reaver. They were part of a group of 125 Pennsylvania teens and leaders who participated in “Washington Weekend,” learning about 4-H opportunities and practicing their leadership skills camp. His patriotic speech opinions to their elected officials, enlightened this generation of Leaders in their respective teenagers about the horrors of war counties, the teens and adults and prison camp while reminding attended workshops which ranged them of the precious freedom they from filling out “blue forms,” to enjoy as Americans. When they using videos, to learning about wer given an American flag at the various judging techniques, to conclusion of the weekend, it working with other leaders to keep struck a responsive and receptive the 4-H program healthy dhord. Speaking to teens and leaders, One workshop, led by former 4- Mary Grim from Adams County H’er Jody Day, gave the 4-H’ers an encouraged them to be willing to informal lesson on the process of serve on committees and to ex passing a bill in the Congress. Hill, press their opinions when legislative assistant to Senator programs or projects are not up to Richard Lugar, Indiana, explained expectations. She told the groups how the system works, and had of leaders and teens, “You can each group choose a bill they would make a difference.” like to pass. Increasing the Wendy Debnam, York County, minimum speed limit, lowering the said the weekend experience drinking age, increased health taught her, “Don’t be afraid of benefits for senior citizens and anything.” Her mother, a 4-H increased price supports for the leader, said she thought the con dairy industry were some that ference was useful, because of the were considered. Hill also ex- opportunity for 4-H’ers to share plained to the groups how to have learning experiences. “It is nice to their voice heard in expressing be in the nation’s capital because it Bertha ‘Bert’ Ford, a nutrition aide with the Penn State Extension Service, displays an oversized pillow ASK students gave her at the end of last year's program. St X^™aWMto e the students the salt shaker on the table She encourages them to join a - When speaking to the students, anymore , h club in the summer when the S S °^ e^coS to fact kth FS Pro g r am director Maryann ASK program is in recess. “We with an incorrect fact. For Richards noted that her four-year- just want them all to be able to join In T %SSSf £! ■>“. atteniisK ySJ. in a 4-H group in the summer.” nutrients in a milkshake, she questioned the absence of two The ASK program is just a small pomted out the quantity of vitamin Vegetables at dinner one evenhTg part of Bert’s job as a nutrition C included in the beverage. The «j feel real about aide. Through the Expanded Foods students qmckly corrected her, understanding the four food and Nutrition Education Program, her that the milkshake groups,” she noted. she works with youth and low nSf^n°rUrCe ’ 0t Nutrition knowledge isn’t the income families to help them ° “Ttartnw that t’m M tti„ o thrm.oh byproduct of the 4-H sessions, improve their diets and to make I know that I m getting through youngsters also leam the 4-H better use of their resources, wittsomethmg, shesays. pledge and 4-H songs. In addition, And, although she enjoys all ‘ he y lear " thf value of aspects of her job, the time sh the After School Kids are cooperation, community in- spends with the children is the becoming more conscious of good vol Vement, manners and most pleasurable. “They just M cleanliness, Bert noted. your spirits.” she says. K < gives them a sense of patriotism and of importance.” For Donna Romita, a two year horse club leader from Adams County, the experience showed her “what a nice place the National 4- H Center is, and that it is not just for 4-H, but for their families and' other activities.” Other highlights for the teens and leaders were a visit to a dinner theatre, a first for most of them,; and the opportunity to worship at the National Cathedral in'; Washington. The Weekend experience was a unique opportunity for learning 1 about 4-H in the nation’s capital at < the hub of 4-H activities on a ! national level. With Pennsylvania 4-H Week beginning Monday, it : was an exceptional opportunity for teens and their leaders to the enthusiasm which will take them through a new and busy 4-Hi season. I