816-Lancastw Farming, Saturday, May 17,1986 'College Oafs' to Focus on Health and Nutrition COLLEGE PARK, Md. - You’ll get plenty of food for thought at “College Days” - three days worth of health, nutrition, and consumer classes coming up in June. Ida’s Notebook Ida Risser When our children were living at home, we had a tradition that on May first they would lay flowers at the front door for me. Then they knocked on the door and ran and hid until I opened the door and picked up the bouquet. This past May first I despaired of receiving any flowers. But, while I was doing my dreaded job of mowing the yard, Cindy walked in from the bam with her arm behind her back. She had parked her car out of sight behind the bam and had hoped to surprise me, but I spoiled it by being outside. After I thanked her for remembering, she walked back to get her car. That is when the trouble started! She had inad vertently locked it with her pocketbook, keys, airline tickets and luggage inside. You see, after working the night shift at a plant in northern Pennsylvania, she slept two hours and then started for home as she expected us to drive her to the Harrisburg Airport. * * * * THE ALL-AMERICAN COMBINATION -HhVELOCITY SANITARY HEAT EXCHAHG Pre-Cools Milk Decreases Compressor Run Time Eliminates...“ Butter Balls" No Moving Parts To ■ Replace or Repair Leading health experts from area universities will report on the most recently discovered links between diet and cancer, heart disease, and osteoporosis. To reduce the risks of heart What to do now as her plane lifted off in a little over an hour? I phoned the AAA and gave them my membership number and in a half an hour they had a locksmith here who opened it as slick as a whistle. But, we could not get to Harrisburg in half an hour for her flight to Florida and so my husband suggested that we try to meet her connecting flight at the Baltimore Airport. We made it, but just barely, as the plane was due to leave ten minutes after we arrived. Airplanes surely get people far away in a hurry. That weekend I think my family was really sup porting the airlines. One child flew to Jacksonville, Fla.; one to Atlanta, Ga.; one to Raleigh, N.C. and another made plans to fly to Kansas City, Mo. When I got home from Baltimore that evening, I found a very beautiful arrangement of flowers on the front porch from another daughter. I was not forgotten. disease, for example, experts will make specific recommendations on exercise and consumption of fat, cholesterol, and salt. And nutritionists will explain how women can increase their intake of calcium to help prevent the crippling effects of osteoporosis. The University of Maryland Cooperative Extension Service, chief sponsor of the event, has scheduled a smorgasbord of 25 health and f ood-related classes. Highlights include; classes on food allergies, diet and stress, food WHITI WASHING with DAIRY WHITK • DRIES WHITE • DOES NOT RUB OFF EASILY • NO WET FLOORS • IS COMPATIBLE WITH DISINFECTANT A FLY SPRAYS • WASHES OFF WINDOWS A PIPELINES EASILY BARN CLEANING SERVICE AVAILABLE WITH COMPRESSED AIR To have your barn cleaned with air it will clean off dust, cob webs & lots of old lime. This will keep your barn looking cleaner & whiter longer. We will take work within 100 mill radius of Lancaster MAYNARD L. BIITZIL Witmer, PA 17585 717-392 7227 Barn Spraying Our Business, net a sideline. Spraying since 1961. High Pressure Washing And Disinfecting Poultry Houses, Veal Pens, Hog Units And Daily Barns OUR AMERICAN DAIRY COW and... ....Do 50% Of Your Milk Cooling Using Only Well Water preservation, no-fuss breakfasts, fresh seafood preparation, and low-calorie microwaving. And for cooks on a budget, home economists will share tips on cutting food costs - without compromising nutrition. Sums up Judy Williamson, College Days organizer; “Our goal is to help people make immediate improvements in their diets by fsteSjir NEED MORE ROOM? Read The Classified cn yi