Halloween Party
Foods for Children
Trick or treat night has become
a big worry for many parents
because of tampering with treats.
To protect children and discourage
going from door-to-door, many
communities have instituted trick
or treat parties. If you plan to have
a party for your family or the
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Have You
By Doris Thomas
Lancaster Extension
Home Economist
whole neighborhood, here are
some suggestions for nutritious
party snacks.
Roast the pumpkin seeds from
your Halloween jack-o-lantem.
Rinse the seeds. Melt 3 or 4
tablespoons of butter or margarine
in a pan with a dash of Wor
chestershire sauce. Mix with the
seeds and spread on a cookie sheet.
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Sprinkle lightly with salt and bake
at 350°F until the seeds are brown
and crispy, stirring occassionally.
Pumpkin seeds are eaten shell and
all.
Get the children involved in
making the treats, too. Jack-o
lantern sandwiches can be made
by spreading a piece of whole
wheat bread with mayonnaise. Lay
a slice of cheese on the bread and
top with another slice of whole
wheat bread with a face cut out of
it. You can substitute egg salad or
other nutritious filler for the
cheese.
Children can also help to make-'
pumpkin pizzas. Brown English
muffin halves under the broiler,
then cover with pizza sauce. Let
the children decorate them to look
like pumpkin faces. Use slices of
olives for eyes, grated cheese for
hair, bits of meat or vegetables for
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noses and mouths. Put the muffins
back under the broiler for a couple
of minutes.
Serve fruit or vegetables and dip
as an alternative to pretzels and
potato chips.
And don’t forget the punch. You
can make a nutritious witches
brew with 4 cups apple juice, x h
cup orange juice, V* teaspoon
cinnamon and two or three cloves.
Simmer for 20-30 minutes.
Add Fruit When
You Pack School
Lunches
Fresh fruit is one of the best
desserts for your children, and
most children like it. Fresh fruit
packed in school lunches is often
another story. The orange comes
home because it was too hard to
peel; the banana doesn’t get eaten
because it got knocked around so
much on the way to school that it
got “mushy.” The apple you so
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For More Information Contact IVAN & ESTHER MARTIN
522 Prescott Rd., Lebanon, PA 17042 (717) 866-4928 or 866-4555
Cop> righted Ivan Martin 1984 | SlleS OppOrflWitieS
FROM 14 HP to 33 HP 2 WD or 4 WD
MODEL 147
4WD Turf, 14 HP, Auto 4WDAg or Turf, 22 HP
List $6,411 List $7,450
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YAMMAR
Shuttle Power Shift
SPECIALS
carefully sliced is reported by your
suspicious third grader as “looking
rotten.”
What to do? Here are a few hints.
An orange can be peeled,
separated into segments and
packed into a small plastic bag for
eating anytime. Don’t worry about
Vitamin C loss. The membrane on
the orange segments will keep it
intact.
Choose bananas that are slightly
underripe. They travel best, and
most children prefer their firmer
texture.
If your child likes yogurt or
cottage cheese, fold some cut up
fresh fruit into one of these and
pack in a sealed plastic container.
Use the plastic containers to pack
canned fruit, too. Applesauce is
especially popular. If you choose
canned pears, peaches, or
cherries, avoid those that come in
heavy syrup.
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