Ribbons and trophies were awarded to the 4-H members
who did the best job of fitting and showing a rabbit during the
rabbit round-up in Franklin County. From left are: Tim
Seibert, Shippensburg; senior champion showmanship; Sam
Welty Jr., Chambersburg, junior champion; Dennis Holcomb,
judge; Cathy Seibert, Shippensburg, junior reserve champion
showmanship; Rhonda Carting, Chambersburg, senior
reserve champion showmanship.
FARM BUILDINGS NEED PAINTED?
Sell Crefe 3 th
Uf
u tbs Fem Fatottog Specialist" Since 1961
OUR SPECIALITIES
AGRICULTURE - COMMERCIAL - INDUSTRIAL - CHURCHES
• Barn Painting • Milk House • Roof Coating
• Water Proofing Silos • Stucco Farmhouses
Paint It Now, Before The Snow Flies!
The Job Must Be Done To Your
Satisfaction
For FREE Estimate CALL
Seal Crete Inc.
PAINTING & WATERPROOFING
RD 2, Box 417, Ephrata, PA 17522 • 717-859-1127
Wendy Zullinger (left) of Chambersburg, received the best
of show fancy breed rabbits trophy and ribbon at the Franklin
County Youth Rabbit Show held recently at the Franklin
County Fairgrounds. Wendy’s winning rabbit was a
Netherland Dwarf. Rodney Garling (right) of Chambersburg
won best of show commercial rabbit with his Californian
rabbit.
We Are
The
Fussy
One's
Your Life
Lancaster Farming, Saturday, October 6,1984—821
ouL.LJi.Uii. PARK, Md. An
estimated 60.8 million Americans
won’t start their day without them
Health-conscious Americans are
swallowing vitamins in record
numbers in an attempt to ward off
everything from colds to cellulite.
According to nutritionist Dorothy
VanZandt, however, vitamins and
their functions “are misun
derstood by a majority of their
users.”
If vitamins are a part of your
morning routine, make sure you
know how they can and cannot help
you. As a vitamin primer, consider
these myths and facts:
Myth: Organic or natural
vitamins are nutritionally superior
to synthetic vitamins.
Fact; Synthetic vitamins,
manufactured in the laboratory,
are identical to the natural
vitamins found in foods. The body
cannot tell the difference between
the two kinds of vitamins; it gets
the same benefits from either
source.
Myth: Vitamins give you “pep"
and “energy.”
Fact: The 13 vitamins the body
needs yield no calories and do not
provide energy. They are,
however, needed for body main
tenance. If any vitamin is
regularly missing from your diet, a
deficiency disease may result.
Myth: The more vitamins the
better.
Fact: Taking vitamins in excess
of the “Recommended Daily
Allowance” is a complete waste,
both in money and effect. In fact,
excess amounts of some vitamins
actually can be harmful. Excess
vitamin E, for example, can cause
headaches, nausea, muscle
weakness, and even low blood
sugar. Prolonged, excessive intake
of vitamin D can cause con
stipation and loss of appetite.
Excess vitamin usage is advised
only when suggested by a doctor.
Myth: You cannot get enough
vitamins from conventional foods.
Fact; Anyone who eats a
balanced diet should normally
never need supplemental
vitamins.
BUYING
MT-Sgi FEEDER CATTLE?
\ (We Have The Preventative
vSr Medication To Start Them
Off Right...
What Knowledgeable
Livestockmen Give To
Severely Stressed and
Sick Animals
• TRIPLE SULFA
SOLUTION
'W 4 ' w
...Also Special Prices On:
SUSTAIN Ilf™ TIME RELEASE SULFA
50 BOLUS 10 BOLUS
HUBER'S ANIMAL
HEALTH SUPPLIES
SlOTulpehocken Rd. Myerstown, PA
717-866-2246
Mon., Thurs. & Fri. 7:30 AM to 8 PM
Tues. & Wed. 7:30 AM to 5 PM; Sat. 7:30 to Noon
• Aureomycin Crumbles
• IBR Vaccine