Bl4—Lancaster Farming, Saturday, August 4,1984 , V-1 T | Diet And Migraine Some sufferers of migraine headaches may find that relief is spelled D-I-E-T! As many as twenty-five percent of migraines may be due to dietary factors. Con trolling these migraines may be as simple as eliminating certain foods from the diet and changing food habits. A migraine is a periodic headache noted for severe pain on one side of the head, nausea, dizziness, and other unpleasant symptoms. It occurs when blood vessels in the brain become tem porarily over-enlarged. Scientists believe that the disorder which causes migraines is inherited . . . but they don’t know exactly why it occurs. A migraine attack is thought to be triggered by such factors as stress, fatigue, exposure to bright light, oral contraceptive use and menstration... as well as diet. Food may be involved by caus ing an allergic reaction or by in troducing chemicals into the body that affect blood pressure. Food is known to cause other types of allergies ... for instance, hives can be caused by strawber ries. In the case of migraines, it is simply the brain which becomes the target of the allergy rather than another part of the body. A number of foods . . such as chocolate, wheat, citrus fruits, tea, and coffee, have been mentioned as possibly causing allergy related migraines. However, none have been proven a cause of migraine, and many scientists believe more research should be done. CONTACT US For MANURE HANDLING EQUIPMENT Semi- and Liquid Spreader:* - Ground Driven - Easy Running Priced Reasonably PIT -ELEVATORS ALLIS CHALMERS AND WISCONSIN POWER UNITS COMPACT ROTO BEATERS Smaller Improved Model 2 Size* To Choose From HAND-O-MATIC BUNK FEEDERS NOW IN STOCK FOR EASY SILAGE DISTRIBUTION PLATE SHEARING -PRESS BRAKE WQI COMBINATION MOWER & CRIMPER UNITS SMUCKER WELDING & MANUFACTURING , 2110 Rockvale Road Lane., PA 17602 PH; (717)687-0772 Ladies Have You Heard? By Doris Thomas Lancaster Extension Home Economist If you suffer from migraines and feel that food may be a factor in causing them . . . talk to your allergist and a registered dietitian. Migraine sufferers appear to vary a great deal in their sensitivity to foods and beverages. A dietitian can help you identify specific foods which may be causing a problem instead of your trying to avoid a long list of foods. That could cause enough stress to bring the migraines back! ASPARTAME AND SACCHARIN A WINNING COMBINATION Team work is the key when it comes to sweetening foods with artificial sweeteners. Until recently, saccharin has been the most widely used low calorie sweetener on the market. But the new sweetener, aspar tame, has now jomed saccharin on the supermarket shelves. These two sweeteners work well together. Many diet sodas are sweetened with a combination of the two because the sweetness of the two together is greater than the sum of the sweetness of each in dividually. (GSI) THE KEY TO QUALITY IS GSI Extruded Lip: ; Jps Protects |AT Against Roof Vent Leaks V Corrugated Hold Down & Flanged Ring j ★ FULL LINE PARTS DEPARTMENT * WE SELL. SERVICE & INSTALL MWET3 EQUIPMENT. INC. RD 1, Rt. 272 S., Herrville Rd., Willow Street, PA 17584 I Phone 717-464-3321 or Toll Free: 800-732-0053 Serving the Industry For Over 20 Yrs. NORRISTOWN - The Mon tgomery county 4-H Fair will be held August 16-18. One of the many exciting activities to be held at the fair will be a fun Olympics. This event will begin at 3:30 p.m. on The strengths of one sweetener make up for the weaknesses of the other. This results in products that are better tasting and safer for adults. These low-calorie products are also less expensive to make. In the 19605, saccharin and cyclamate were used together and resulted in diet products with less aftertaste. But cyclamate was removed from the market, leaving sacchrin as the only low-calorie sweetener sold. With the development and ap proval of aspartame, adults can again enjoy products with little aftertaste and few calories. The safety of these artificial sweeteners has not been confirmed for young children and pregnant women. These groups should exer cise caution. Fan Olympics offered et Montgomery Co. 4-H Fair MID-SOUTH TRACTOR PARTS, INC. Rl 280X316 SiKeslon, MO 63801 Mid-Will's Lsrgist and Most Complsts Inventory CALL TOLL FREE Out o» Stall; 1400-325-7070 Missouri Ras.: 1-500-302-0928 “We Ship Anywhere" Easy Access Walk-In-Door ■V Saturday, August 18th. There will be races, games and other types of fitness events. The Olympics are open to all boys and girls and there is no fee to enter. This event is being organized by teen council members Bridget Faulkner and Michele Wilsey. Past year’s events have included a 3- legged race, a distance run, and a Frisbee disc throw. There will be prizes and ribbons awarded in each event. Another activity for pet owners is the small pet parade. This is a type of informal pet show in which boys and girls enter their pet in one or more categories. Past categories have included smallest, largest, prettiest, best trick, best costume, and most unusual. Ribbons and prizes will be awarded for the best placings in each category. One domestic animals may enter; no poultry or livestock due to health reasons. A fee of 50 cents per animal will be collected at the time of Optional Polypropylene Coated Bolts The Pacesetter Bin Stair registration. The pet parade is being organized by Sheryl Hunter and Beth Kent. The event begins with registration at 11:30 a.m. on Saturday, August 18th. The parade will begin at noon. Both the Fun Olympics and the Pet Parade will be held as part of the Montgomery County 4-H Fair. The Fair is held at the Mon tgomery County 4-H Center on Snyder Road just off Rt. 363 bet ween Allentown Road and Sum neytown Pike in Lansdale. For more information about these and other fair activities call Jim Nitterauer, 4-H Summer Assistant at 277-0574. DON'T /j\ stow Call Now To Place Your CLASSIFIED AO ««TI7 374 30470r717 *34.11*4 AVAILABLE All Natural New York State Cheddar Cheese or higher Moisture Cheese Like Longhorn or Colby 42 Lb. Blocks Medium Sharp *1.90 per Lb. Mild *l.BO per Lb. Prices Postpaid Please send Check or Money Order to: ADIRONDACK CHEESE CO. RD X Box 74, Newport, New York 13416 Aerodynamically Designed I : Transitions HE* &Fans w/lnl & belt $108.95 6”xll’ $175.95 $139.95 6”xi6’ $216.95 $279.95 B”xi6’ $343.95 Extra Auger Extensions Available 4”xir 4”xl6’ 8”xll’ 8” •alley
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