Food needs change (Continued from Page B 16) best food products, read the labels. Nutrition labeling is required on all foods that are fortified or enriched or that claim to be nutritional. The label will also include the serving size, caloric value, protein, car bohydrate and fat content and percentages of the U.S. Recom mended Daily Allowances for major vitamins and minerals in each serving. Nutrition labeling makes it possible to compare food products in terms of food values. Take advantage of this system. Another situation many face as they get older is suddenly finding them selves eating alone when all their lives they shared meals with family. Many elderly people dislike the idea of eating by trJ Fertilizer... Bag or Bulk! / FEUTILIZER / COUNTER Works BestPbr Conservation Tillage. For nine years, university For trashy fields, Safe for seed. tests have shown COUNTER® apply in the seed furrow. Since 1975, tests by univer systemic insecticide-nemati- COUNTER can be applied sities in all the major corn cide to be the most effective safely and directly in the seed states confirm that COUNTER corn insecticide there is— furrow where it won’t get won’t hurt your seed, whether you apply it banded lost in the trash or be blown Broadest spectrum control, or remove your banders and away. At the same time, COUNTER controls more apply it directly in the seed COUNTER in-furrow or in com pests at one low rate than furrow. Now, with more and a band controls more corn any other insecticide. Check more growers going to some pests than any other insec- the charts and compare, form of reduced or minimum ticide. Plus, COUNTER acts For all the facts about tillage, field tests are also systemically, as well as on the best corn insecticide proving COUNTER to be contact, so it works through available, come see us today the best insecticide for con- the plant for total root and about COUNTER, servation tillage. early-season foliar protection. Readmdfoiiow label directions onfuiiy CORN PESTS CONTROLLED—IN-FURROW APPLICATION fIF CYMMAIHID - — , , , , , , Agricultural Division y** 1 * wa>ne NI 0,410 - - * Oyfonate 2 NOT LABELED FOR IN-FURROW APPLICATION V , < Furadan 3 ** Ip iM| CORN PESTS CONTROLLED-BANDED APPUCATION V ’ >** V'V* f -, COUNTER® f Dyfonate 2 * S I I I 5 I I Amaze 4 S Suppression Tfjflemjrt ot Dow CMmmi Comping Trademark ol Sliuttei CfHffucji Company ’Trademark ot fMC Corporation Trademark ol Mobav Cnemtcat Lorpi ration Based on available published labels is o' i(VVI3 In Pa. 1-800-732-0398 Outside Pa. 1-800-233-3822 Call For The Name Of Your Nearest Dealer! LANCASTER PA RICHLAND, PA. 717-2 M-2541 717-866-5701 niHunit d» CHARLOTTE HALL, MD. DANVILLE, PA. 301-884-4604 themselves so they skip meals, eat the same foods repeatedly or eat less than they need. Try these suggestions to make a meal more pleasant, even if it is eaten by yourself. Set an attractive table and eat by a window. Watch TV or listen to the radio. Read a book or magazine or eat outdoors when the weather is nice. Try to treat yourself to a meal in a restaurant every now and then. Or try inviting company for dinner. If you’re on a fixed budget, have a pot luck dinner where everyone brings a dish. Many communities have programs for the elderly where you can get a nutritious, hot meal at a low cost, sometimes even free. Banded or In-Furrow. R/K AGRi SERVICE 500 Running Pump Rd., Box 6277 Lancaster, Pa. 17603 YORK York County’s Sheep and Wool Producers are making plans for their fourth ewe chain contest, in which a deserving youngster can win a lamb. A total of six lambs have been awarded during the three years that the chain contest has been held. The contest is open to all 4-H members, or youngsters 8 through 18 who would join the 4-H lamb club and are equipped with facilities for caring for their prize. As part of their entry in the ewe chain competition, youngsters must submit an essay, the length of their choice, explaining why they are interested in winning a lamb and would be deserving of the opportunity. INC. UPPER MARLBORO, MD. Three M Farm Service 301-627-8700 301-627-3300 Wool producers (dan ewe chain contest Winners will be announced and the lamb presented to the lucky youngster during the Sheep and Wool Producers annual field day, set for April 21 at the York Fairgrounds. Applications for the ewe chain award are available from chair teg Lau, Box 117, Logan- SALES REPRESENTATIVES DON LOHR Northern MD & Southern PA 717-684-8431 HAROLD BRECHT ... North Central PA Rep 717-356-7962 DAVE BORSOi Eastern PA Rep 215-865-5795 JAMES H. McKENNY. Southern Maryland 301-257-2572 iter farming, Saturday, Ward! 31,1914—117 /' IT’S MAGIC ' How quickly CZ 717-394-3047 ou Get Results or 717-626-1164 X'Classifieds!_ II jl FERTILIZER MATERIALS BAG OR BULK AMMONIUM NITRATE 33 ! / 2 -0-0 AMMONIUM SULFATE (G) 21-04 NITRO-FORM 38-0-0 BORON 10% (G) BORON B-12 WATER SOLUBLE CALCIUM NITRATE 19% C 15‘/2%N DAP (DIAMMONIUM) 18-46-0 IRON 40% (G) K-MAG (225-18MG0-22K20) MAP (MONOAMMONIUM) 11-52-0 MICRO-MIX (G) MG-58 (MGO 96%) MURIATE OF POTASH NITRATE OF SODA NITRATE OF SODA POTASH nitrogen solution POTASSIUM NITRATE ROCK PHOSPHATE 31% R*Ob 32% CA SULPHUR COATED UREA 36-0-0 SULPHUR9O% SUPER PHOSPHATE SULFATE OF POTASH TRIPLE PHOSPHATE UREA (GRANULAR) UREA (PRILLED) ZINC 20% (G) SPECIAL ANALYSIS 8-24-8 CORN SPECIAL 0-10-30 ALFALFA SPECIAL 8-8-24 TOBACCO 8-16-24 TOBACCO 4-8-12 TOBACCO REGULAR ANALYSIS 10-20-20 20-10-10 15-15-15 10-6-4 (Lawn & Garden!) Others Also Available! ville, 17342, or from county agent Tony Dobrosky, Agriculture Extension Office, 112 Pleasant Acres Road, York, 17402, phone 757-9657.' To be eligible for judging, ap plications must be returned to Lau or the extension office by April 14. PHONE •3 / fEUTILIZt* / 0-0-60 15-0-0 15-0-14 30-0-0 13-0-44 0-20-0 0-0-50 0-46-0 46-0-0 46-0-0 15-30-15 10-10-10 5-10-10