ClO—Lancaster Farming, Saturday, December 6,1980 Breads, part of a Holiday HARRISBURG - Whether in fresh-baked cookies and pies or in homemade stuffing, December’s Pennsylvania commodity - breads and cereals - are an important part of the family Holiday tradition In fact, the use of oreads and cereals go back much further m family tradition to the beginnings ot our civilization For thousands of years oread nas Deer recognized as a basic food, important to good health Pennsylvania farmers made the state the breadbasket of the revolution,” and today, the state ranks first in the nation in the number of wheat flour mills and licensed bakeries, according to the Penn sy Ivania Department of Agriculture Breads and cereals are important to the diet, con tributing carbohydrates for energy, B vitamins and iron, as well as generous amounts of protein in quantity The Department’s Division of Food and Nutrition is suggesting that foods selected from the bread and cereal group should be either whole grain or enriched products. Whole grain cereals contain thiamin, riboflavin and niacin which are important for healthy skin, normal digestion and important to the nervous system. They also contain iron and other QUARRYVIUf Come In and Register For One Of These Prizes: * Ist Prize - KODAK CAROUSEL 100 SLIDE PROJECTOR Retail Value $79.50 ★ Two 2nd Prizes: RUSS BERRY SUPER PLUSH ANIMALS Retail Value $49.95 each * Three 3rd Prizes: *lO.OO GIFT CERTIFICATES For Selected Merchandise. COME TO QUARRYVILLE DRUG FOR YOUR CHRISTMAS NEEDS! We Have ANThe Latest Fragrances & Cosmetics - For Men & Women OF COURSE - COME TO QUARRYVfLLE DRUG - (K3?j jEj wej) We Enjoy Helping You Select SAVE TIME, MONEY, ENERGY COME TO THE FRIENDLY DRUGSTORE SENIOR CITIZEN DISCOUNT