§1 LANCASTER What is
behavior modification? How
does it work; and what are
some behavior modification
approaches to diet?
Those questions were
PUBLIC AUCTION
FRIDAY, JUNE 27
ll:OOA.M.
To be held at Delaney Excavating Inc. (On Rt.
10,10 miles East of Walton, In Delaney, N.v.
CONSTRUCTION EQUIPMENT
CAT D6B Cralwer W/Hyd. Tilt Blade, JOHN DEERE
4508 Crawler Loader; FORD 4500 D, TLB, Cab & T c
CAT 12 Grader; JOHN DEERE 2010 G Wheel Tractor;
YORK Rake; DANUSER Post Hole Digger; GALION 3
Rollsr
LORD MFG. Model 3618 CHL SCREENING PLANT.
MISC:
TRUCKS, TRAILERS, SHOP EQUIPMENT
SALE BY:
GOODRICH AUCTION SERVICE
Rt. 38&38B
Newark VAlley, NY 13811
607-642-8688
CALL OR WRITE FOR COMPLETE LISTINGS
PUBLIC SALE
HELEN J. HOWE ESTATE
MANY FINE ANTIQUES, CARS,
HOUSEHOLD FURNISHINGS,
FARM ITEMS, ETC.
SATURDAY, JUNE 28
The undersigned executor will sell at Public
Sale at the decedents late residence; Location,
taking US Route #3O 1 mile East of New Oxford
thence turning North at Cross Keys Diner onto
US Route #94, thence turning West V* mile in
Hamilton Township, Adams County, PA the
following:
Nice Comer Cupboard, Original Walnut Gram, 2-Pc.
Softwood; 2 Nice Large Cherry & Walnut dropleaf
tables with 21” leaves; Nice decorated 3-pc. Walnut
finished White marble top bedroom suite and 3 nut
carved cane seat chairs and rockers; Walnut dropleaf
extension table with 3 boards; Dry sink; Nice oak
kitchen cabmet with 3 tiffany glass panes across top of
doors and bm; 3 Fme blanket chests, dovetailed with
tills, grab locks and strap lunges; Walnut square leg 1-
drawer mte stand; 1 Softwood stand with 1 drawer;
Rope Bed; 2 Oak case 8-day Shelf clocks; Walnut
veneer 40” wall dock with mce fmneals, top and bot
tom; Candle stand; 2 Trunks. QUILTS-NOTE: There
will be one of the fmest quilted work m tulip pattern to
be found; Nice counter panes; Much fme Imen; Doll
Cradle; 2 OG Wall mirrors; Many mce picture frames;
Arrow back rocker; High chair; 2 Youth wood and iron
cribs; Reed baby buggy; Rockers; Oak Buffet; Oak
stand; Treadle Sewing machine; Bara lantern; Iron
cook pots; 2 Nice empire bureaus; Rainbow carpet;
Braid rugs; Reed bottle; Many baskets; Gaudie Welsh
cup plate; Nice early scenery pamted china plates;
Platters; Pink lustre cup and saucer; Lustre creamer;
Redware glazed cake mold; Early cup with handle, m
canary; Pair Bristol vases, 14” tall; Petwer plates;
Wheat-head ironstone china; 5 Ironstone china
teapots; Dermtasks; Pattern and Press glass; Cake
stands; Stem Fruit bowls; Sandwich glass; Carnival
glass; Nice pattern glass, fmger oil lamps; Blue &
white soft paste chamber; 40 Stone jugs and crocks,
some with blue flowers and signed; Iron pm meat
grinder; Cannister set; Ladels; Iron waffle iron; Oil
heater; Wire egg baskets; Costumes; Fireplace set;
Washbowl and pitcher sets; Shawl.
CARS (At 1:00 P.M.)
1973 Maverick 4-door sedan, V-8, Automatic, Power
Steering, Pamted blue. Tires like new, m showroom
condition; 1964 Chevrolet Impala 4-door sedan, V-8,
Automatic, Power steermg, well cared for, interior in
nice condition.
NOT RESPONSIBLE FOR ACCIDENTS. LUNCH
STAND AT SALE.
Terms: Cash, Certified, Traveler’s check or Bank
reference.
No Inspection until day of sale.
Executor,
G. FREDERICK HOWE
R.D. #1
New Oxford, PA
Phone: 717-624-8521
CLAIR R. SLAYBAUGH. Auctioneer
Idaville, PA Phone: 717-677-7479
S. M. RAFFENSPERGER, Attorney
among the many nutrition
related subjects sent to Ask
a Dietitian, a cooperative
National Nutrition Month
project sponsored by the
Central PA. Dietetic
At 9:00 A.M
ANTIQUES
How does behavior modification work
Association and the Lan
caster Pennsylvania
Chapter of the American
Heart Association. Here are
a few of the questions:
I hear so much about
behavior modification and
its use m diet. How does
behavior modification work
to help someone lose weight?
ANSWER: Behavior
modification is the process
of changing the way we eat,
not just what we eat. In a
behavior modification
A Public Auction of an
tiques and real estate was
held June 14 by Keimit and
Barbara Frey and for the
Henry Frey Estate, between
Trexlertown and Kutztown,
Pa. The TNz story aluminum
o/frame house with 29,000
sq. ft. lot was sold for $40,500.
Other items sold included-
At 10 A.M.
Located along Gouglersville Rd. to Knauers
(just off Rt. 222 at Gouglersville approx. 9
miles South of Reading Follow signs.)
Gouglersville, Berks County, Pa.
Oak Bowed Side China Closet with Claw Feet; Sohd
Walnut Sideboard with Marble Top (fine); 3 pc. Oak
Bedroom Suite; Oak High Chair; 5 Half Spindle Kit
chen Chairs; Pressed Back & other Oak Rockers &
Chairs; Cane Seat Rockers & Chairs; Piano Stool;
Clothss,Tree; Trunk; 3 Blanket Chests; 2 Oak Com
modes; Oak Double Bed; Child’s Oak Rocker; Child’s
Moms Chair; Oak Bureau and Wash Stand; Cedar
Wardrobe; Pr. Tear Drop Candleabras (Cut Glass
Prisms); Coleman Gas Parlor Light (Painted Shade);
Pewter Kerosene Lamp; Lanterns.
Professional 16mm Movie Projector with Sound Box;
Projector Screen.
DOLLS Made in Germany 171; Germany Armand
Marseil; Germany China Child’s Tea Set; Antique
Scrapbooks & Post Card Album; Old Ledger.
BOOKS Large variety of Religious and other
Books; Horatio Alger Books; English and German
“Self Educator”; Memorial Life of Wm. McKinley;
Antique Children’s Books; Submarine Boy Series; Boy
Scout Senes; Dick Prescott Series.
CROCKS; (2) 5 gal. Crocks; Bennington Type Water
Pitcher; Roseville Planter and Vase.
China & Glassware
China Wash Bowl & Pitcher Set; China Spittoon;
Johnson Bros. Platter; Sugar, Butter Dish & Gravy
Boat; Haviland Limoges China; Germany Butterfly
Dish & Serving Bowls; PRESSED AND PATTERNED
GLASS; Cake Stand; Compote; Blown Wine Decanter;
Heisey Glass Water Pitcher; Carnival Type Bowl;
Nontake & Nippon China; Oriental Tea Set; Onental
Cookie Jar; Staffordshire; Dressden China; Flow
Blue; Astoria Serving Bowl; Lg. Venetian Glass Vase.
Apothecary Jars; Pewter Plate; Silver Pitcher
(Meriden Co.); Agateware; Sad Irons; 1 gal. Tin Milk
Can; Dated Mason’s Jar (1858). BASKETS: Large
Market Basket with Lids; 2 Small Antique Egg
Baskets. LINENS: Fancy Work. Lace Table Cloths.
Farm Equipment
Manure Spreader; 6 ft. Sickle Bar Mower (Ford - like
new); Blackhawk (1 Row) Com Planter; Blackhawk 2
Row Com Planter; Lime Fertilizer Spreader; (Ford)
Scoop Shovel (like new); (Ford) Sub Soiler Plow; Ford
Plow; Cultivator & Harrow; Utility Lift & Utility
Dump Cart; 1 Horse Cultivator; Walking Tumble
Plow; Potato Plow (horse drawn); Hand Operated
Com Sheller; ANTIQUE BARN DOOR HINGES.
Garden Tractor; Utility Cart; Antique Grain Cradle;
Large Wooden Wheels for Wagon; Work Bench & Vise;
Hand Tools; 32 ft. Extension Ladder; 1800 ft. 3 inch
Aluminum Irrigation Pipe with Fittings, Risers and
Spray Heads; Gorman-Rupp Img. Pump with 8 h.p.
Briggs & Stratton Engine (20,000 gal. capacity); 275
gal. Oil Tank; Garden Tools; Lumber; Winchester .22
Bolt Action Rifle.
Terms by:
F. HAROLD SCHAEFFER
T. Glenn Horst, Auct.
Timothy G. Horst, Auct.
859-1331
Sale Reports
PUBLIC SALE
OF ANTIQUES, HOUSEHOLD GOODS
AND FARM EQUIPMENT
Gouglersville
SATURDAY, JUNE 28
program, suggestions are
made on how to identify the
emotional states that casue
you to eat more, how to know
when you are experiencing
“real” and “imagined”
hunger, how you can avoid
the temptations of eating
between meals, and how to
eat less.
The behavior modification
approach to diet is a
responsible way to learn new
eating habits that can last a
lifetime. This is a far better
Cherry Comer Cupboard
$2lOO, Canopy Rope Bed
$l3OO, Trundle Bed $l9O, 40”
high Kestner Bisque Head
Doll $l6OO and 1976 Hornet
$2900. There were about 50
people attending the sale.
Sale conducted by Ralph
W. Zettlemoyer Auction Co.
Lancaster Fannins, Saturday, June 21,1950—025
way to lose weight, and keep
it off, than crash diets and
fad diets that usually only
produce temporary results.
I have tried dozens of
diets, but is seems that my
weight loss only lasts a little
while, and then I end up
weighing more! Help!
ANSWER. Millions of
people experience the same
problem because they have
not gotten to the heart of why
they are overweight. The
fact is that most of us eat
more calories than our
physical activity bums up.
Dieting is only successful if
you choose a diet that you
can live with the rest of your
life. It is better to go on a diet
which results in gradual
weight reduction instead of a
crash diet which will allow
rapid weight loss only to be
followed by an equally rapid
return of the overweight
state. Ideally, meals should
be composed of small por
tions of a wide variety of
foods, including meats,
poultry, fish, fresh fruits and
vegetables, whole grain
breads and cereals and low
fat dairy products. Behavior
modification programs may
help you to learn what
triggers your desire to eat so
that you can cope with it
more successfully. Don’t
forget that an increase in
PUBLIC SALE
OF REAL ESTATE,
HOUSEHOLD GOODS & CAR
SATURDAY, JUNE 28
10:30 A.M.
Located along Derr Road, one mile N.E. of New
Schaefferstown, about 3 miles N.W. of Bern
ville, Jefferson Twp., Berks Co., PA. Watch for
sale signs.
REAL ESTATE at 12:30 P.M. consists of 3 tracts of
land. Tract #1 contains 11 acres more or less. Erected
thereon is a 2 story log dwelling with siding, 6 rooms
and bath, coal fired hot water heat. Bank barn, garage
and other outbuildings on the west side of Derr Road
(T-506). Tract #2 contains 23 acres more or less of
farmland, woodland and stream, on the east of Derr
Road (T-506). Tract #3 contains 8.282 acres on the south
side of the state road (LR3IO) leading to Rehrersburg,
short distance east of New Schaefferstown with
frontage along the state road. Real Estate will be of
fered for sale in 3 tracts and as a whole. Open for in
spection on Saturday, June 21, from 1 to 2 or by ap
pointment, call 488-6341.
HOUSEHOLD GOODS AND CAR -1967 Ford LTD, 4
dr. sedan; birdseye maple bedroom suite; wardrobe;
picture frames; drum table; assortment of glass and
china; slippers, bedding and linens; china and
glassware; books, music box; oureau sets; Indian and
other jewelry; and other interesting items. The items
of Laßue Gerhart Estate. William Keener Executor.
Conditions for Real Estate by
Claude B. Keener
William Keener
Robert C. Slover
P. of A. for ELLA E. SLOVER
Raymond Schiegel & D. Frederick Muth, Attys.
Paul E. Bixler & Gerald G. Kramer, Aucts.
Also lot of items left over from Sat, June 14
Refreshments by Ladies Anx.
physical activity is a good
way to use up extra calories.
What’s your question?
Send it, along with a
stamped, self-addressed
envelope, to Ask a Dietitian;
American Heart
Association, Lancaster
Pennsylvania Chapter P.O.
Box 3026, Lancaster, Pa.
17603.
Farmers
warned
about
sales
ANNAPOLIS, Md. -
Another warning to fanners
about pesticide telephone
salesmen is being sounded
by the Maryland Depart
ment of Agriculture’s David
Shriver who says his
counterparts in Virginia
have alerted him to a
problem which has been
happening on that state’s
portion of the Eastern Shore.
Shriver, Chief of MDA’s
Pesticide Applicator Law
Section, says the latest
concern stems from efforts
by telephone salesmen who
try to sell an apparent
bargain herbicide to farmers
and nurserymen.
He says, “The key to the
problem, and what farmers
should watch out for, is the
fact that the material comes
in a very diluted form when
delivered, instead of the
concentrated form the buyer
Jhinks he is purchasing.
Therefore, the bargain
aspect disappears and it’s no
savings at all.”
“The best advice is to
beware of telephone calls
from strangers offering
deals and fancy claims,”
Shriver concluded. “Buy
from known dealers and
firms and be sure to check
out all the facts before
buying any pesticide. ’ ’