Junior Cooking Edition
(Continued from Page 88)
•' Cover toasted, buttered
English muffiiis with hot
scrambled eggs and an
chovies.
Cover toasted, buttered
rye bread with smoked
salmon and hot scrambled
eggs.
All the money-saving features found in Stormor
Gram Bins can now be yours at a big savings
You get
• Rugged galvanized, heavy-gauge steel sidewalls
• Exclusive roof Vac-U-Vents
» Hill-and-Vall6y Bolting
• Rock-solid Anchormg j
• Capacities to 152,000 bu
It all adds up to the best gram bm for your money'
The best is now specially priced. Cofie In
today for Stormbr’s Big Winter Discounts ~ _
on the quality built Stormor Grain Bins, m ~
For Northern Penna. -
Henry Forrnen grain equipment, inc.
Box 96. R.D. 1 Box 216, RD 12,
Turbotville, PA. 17772 York, PA 17406
Phone 717-649-5579 p h: ( 717 ) 755.2868
Cover toasted French
bread with sardines, sliced
tomatoes and sliced stuffed
olives.
Cover toasted, buttered
English muffins with
Roquefort cheese and
sauteed chopped beef.
Quality Built to Last Longer
TASTY TID-BIT SPREAD
1 cup leftover meat or
poultry
1 hard boiled egg
% cup celery
1 tablespoon mayonnaise
salt and pepper to taste
Finely chop or cube one
cup leftover ham, beef,
lamb, chicken or turkey.
Chop egg and celery. Mix all
ingredients together. Add
more mayonnaise if desired.
Chili and serve as a sand
wich spread.
SURPRISE SANDWICHES
% pound cooked ham, cubed
3 h pound soft processed
cheese
% cup olives
% cup chili sauce
V* cup mayonnaise
12 to 16 hamburger rolls
Put the meat through the
grinder. Chop olives finely.
Add all ingredients to the
meat. Spread butter on buns
(generously). Wrap each
sandwich in aluminum foil.
Bake at 350° for 15 minutes.
Serve in foil wrappings,
while May be made
ahead and stored in
refrigerator before baking
BAR-B-QUE
2 pounds hamburg
1 cup diced celery
1 large onion
1 bottle chili sauce
V 2 bottle catsup
3 tablespoons prepared
mustard
Brown Hamburg, celery
and chopped onions. Add
catsup, and chili sauce.
Simmer for 30 minutes. Add
prepared mustard. Serve on
warmed rolls.
We Use Quality
PAINT
AERIAL LADDER
EQUIPMENT
• Modern and Efficient
Method
• Reasonable Prices
• Spray-On and Brush-In
Method
• Sandblasting If
Necessary
fob free estimates
WRITE;
ESH SPRAY
PAINTING
(Daniels Esh-C Ralph Miller)
SPRAY-ON AND
BRUSH-IN PAINTER
BoxSSOA
Ronks, PA 17572
or call this number '
717-687-9155
or 717-687-8262
INDUSTRIAL
COMMERCIAL
RESIDENTIAL
Lancaster Fanning, Saturday, February 10,1979—09
Ladies
Have You
Heard?
By Doris Thomas
Lancaster
Home Economist
HOW TO KEEP WARM
If you have trouble
keeping warm this Winter,
maybe you need to evaluate
your wardrobe. There are
three characteristics of
clothing - fabric absorbency,
layering and clothing design
- which have a greater im
pact on keeping one warm
than many persons realize.
The natural fibers such as
wool and cotton are far more
absorbent than the man
made fibers, and therefore
are warmer. Clothing made
from absorbent fibers allows
perspiration to evaporate
from the skin instead of
nioistening the garment,
thus destroying its insulating
properties.
Another way to increase
the warmth of the clothing
you wear, is to increase the
number of layers of clothing
worn. You will find that
several lightweight, loose
layers will keep you warmer
than one heavy layer,
because air is trapped
between each of the layers,
insulating the body to a
comfortable temperature.
With tight clothing, there is
less chance of trapped air,
added to the problem of less
circulation so the body
cannot warm itself ef
ficiently.
The design of a garment
also affects insulation.
Clothes that fit snugly at the
ankles, wrists and neck are
wanner than garments that
fit loosely at these areas.
Wearing a belt at the waist
or tucking in a shirt also will
help trap air inside and keep
you warmer.
If you find that with all
these tips you are still cold,
try putting on a hat or a
scarf. Almost 90% of your
body’s heat loss is at the
head, so if it is covered, the
excess heat that is trapped
will go to your hands, feet
and other areas of your
body.
MAMMOTH
JACK
STUD SERVICE ] ]l
’SO WITH RETURN PRIVILEGES
Stands approximately 14V£ hands.
Will take draft horse mares and
riding mares.
Big demand for riding mules and
draft mules, occasional Jacks &
Jennetes for sale.
DONALD J.NEIDIGH
7 Golf Road
Lebanon, Pa. 17042
(717)273-3025
NOW IS THE TIME
TO ENJOY GRAPEFRUIT
Grapefruit offers year
round eating enjoyment. But
since it is in plentiful supply,
now is an excellent time to
give your family a delicious
and nutritious treat.
Whether you buy them by
the bag, box or one at a time,
you get lots of “low in
calories” and “high in
nutrition” value for your
money. Grapefruit is an
excellent source of Vitamin
C. One half of a large
grapefruit supplies 67
milligrams of Vitamin C,
which Is more than the
recommended daily
allowance for an average
adult. And it contains only 68
calories. If you prefer the
pink or red varieties, you get
an added bonus of Vitamin A
which is not present in the
white varieties.
When buying grapefruit,
look for firm and heavy ones.
The heavier the fruit, the
more juice is inside. Select
thin-skinned fruit that is free
of soft spots, the thin skin
indicates a juicier fruit.
Some varieties have russet
patches which many people
indicate the best flavor of
all.
Avoid fruit that is soft or
that has discolored areas on
the peel at the stem end. Also
avoid grapefruit with water
soaked areas, loss of bnght
color and a soft peel that
breaks easily with finger
pressure. These are all
symptoms of decay and will
probably affect the flavor.
At the produce counter, -
you can be the best judge of
overall freshness and
quality. And remember,
fresh fruit is perishable, so
buy only as much as you can
use irregardless of how
inexpensive it is. Remem
ber, if you have to throw it
away, it isn’t a bargain.
Now that you know how to
choose grapefruit, and that
it is good for you, why not try
it in both new and familiar
ways?