— larhVster f «rTning,Saturd»y, May 6,1978
120
Chester County DHIA
Lloyd Mast & Sons
#9-
#3l
Ken E. Weber
#42
Ann
BenS.Beiler
Pond 3 4-7 305 24,528 3.6
Donald Hostetler, Jr.
Star 3 3-3 305 19,328 4.5
Dawn 3 4-8 305 19,154 4.1
Dana 3 2-8 305 19,541 3.7
Family diets
low in vitamins
UNIVERSITY PARK -
Studies show that families
get less than the recom
mended dietary allowances
for certain nutrients.
Each person needs four
servings every day of foods
rich in vitamins A and C,
says Louise Hamilton, pro
fessor of food science Exten
sion and author of Penn
State’s correspondence
course on Meal Planning for
Young Homemakers. These
four servings should include
one food rich in vitamin C,
one that is a good source of
vitamin A at least every
other day, and two or three
other fruits or vegetables
daily.
If one follows these recom
mended allowances, you and
your family members should
have a diet that supplies ade
quate amounts of vitamins C
and A. Now how about
calcium? Children to age
nine need two to three cups
of milk or a substitute every
(Continued from Page 119)
3 7-5 293 18,969 4.7
3 2-1 305 19,361 3.7
3 5-9 305 20,756 4.3
3 5-8 297 15,069 4.7
day; children nine to 12 need
three to four cups of milk
every day. Teenagers need
four cups every day; adults
need two cups every day
(more during pregnancy and
lactation)^
Other lessons in the course
are directed toward plann
ing and serving of nutritious
meals, making the best use
of time and money, how to
help husbands and children
develop good food habits,
and learning to evaluate
sources for accurate nutri
tion information.
To order a copy of this
study-at-home course, one
can write Meal Planning,
Box 5000, University Park,
Pa. 16802. Make check for
$3.50 payable to Penn State.
EnroUees in this course have
the option of completing
question papers and working
towards a Certificate of Ac
complishment or using the
material' as a home
reference guide.
J. Harold Bare
#6B 3 4-7
#lO5 3 6-6
#2O 3 4-2
#l2 3 5-9
#lO 3 4-7
#22 3 5-0
Jefferson D. Yoder
#4l 3 £-6
Ardrossan Farms
EXLucit
SVMaaml 1 3-5
HK Minty 1 2-7
SB Grade 1 3-2
X Ruby 2 1 3-7
William E. Parry & Sons
#584 3 5-5
#561 3 6-6
#4l 3 5-6
#6lB 3 4-6
Lester Eby
- Brenda
Enos R. Peifer
#26
Robert E. Pepple
896
707
892
709
876
866
778.
725
m
m
m
m
m
m
Leon D. Kurtz
Pauline
Chris
Winnie
Merle J. King
Connie
Ronald F. Elliott
m
Floyd Miller
#29
Kulpßros.
Peggy
Simon Z. Zook
#lOB
#124
Melvin S.Stoltzfus
Orbit
Sue
Harold Umble
Mary
LANDIS BROS. INC.
Lancaster, PA
717-383-3906
AOAMSTOWN
EQUIPMENT INC.
Mohnton RD2, PA 19540 SHOTZBERQER'S
'SSJ 1 EQUIPMENT
PIKEVIUE 717^665-2141
EQUIPMENT INC.
Oyster Dale Road
Oley RD2, PA
215-987-6277
17,978
24,097
19,835
20,131
21,212
18,640
21,868
21,956
17,596
17,122
16,648
17,282
303
305
305
305
305
1 8-10
18,204
21,187
17,067
16,250
305
305
305
305
19,511
305
3 5-11
3 9-11
20,920
20,865
21,650
17,726
19,178
20,234
15,218
3 4-9
3 3-7
3 2-2
3 64
3 9-5
3 5-11
20,037
21,043
19,971
3 10-7
3 44
3 4-7
305
305
305
20,598
305
20,344
305
18,966
2-11
305
20,515
17,936
17,296
305
305
21,189
21,047
305
305
305
19,814
NEUHAUS'ES INC.
RO2, Yoih, PA
1-83 Loganville Ext. 3
717-428-1953 or
235-1306
A.B.C. SROfF INC. I.C.s AC SAt£S
New Holland, PA Lvnnnnrt PA Silverdale, PA 18962
717-354-4191 215-257-5136
David Walton
Dumdum 3
Gottlieb Strohmier
Ena 3
Daniel S.Stoltzfus
Cindy 3
Donald Hostetter, Jr.
Fran 3
Mabel 3
James V. Yale
m 3
857
856
812
762
710
709
Kauffman Bros.
Joanie 3
Samuel B. Acker
#247 3
William P. Moore
#956 3
Paul W. Given
Camilla 3
Lettuce 3
Tom Halladay & Son
Segis - 3
Harold R.Kulp
Beth 3
George Steele & Sons
#126 3
4.6
3.6
4.3
4.4
846
756
731
719
819
795
HOG PRODUCERS!
Get Top Price for
New Holland
782
775
700
3,9
3.7
3.5
775
772
Sold in sorted lots the auction way. See them
weighed and sold and pick up your check.
772
764
76£
720
, Phone 717-354-4341
Dally Market Report - Phone 717-354-7288
Abe Diffenbach, Manager
♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦
762
756
3.6-
3.6
762
The 100 Stack Wagon
builds high-density
hay
les "
Here’s an easy way to handle your hay with a
minimum of labor The 100 Stack Wagon gives
you a chopping rotor that literally sucks
windrows off your field, the packing power of
195-psf compression force, and dependable
log-chain conveyor unloading
ROBERT E. UITUE INC.
Zie g/erville, PA
215-287-9642
STANLEY A. KLOPP
INC.
Bernville, PA
215-488-1510
SALE EVERY MONDAY 8:00 AM
NEW HOLLAND SALES STABLES, INC.
18,623
4.1
19,925
17,259
305
305
21,426
22,219
15,072
17,434
19,677
22,419
305
305
18,669
20,037
16,297
305
19,609
18,292
> \
M.S. VEARSIEY
&SONS
West Chester, PA
215-696-2990
A6WAY INC.
Chapman Equipment
Center
Chapman, PA
215398-2553
745
738