; luscious lineup of cool, creamy Summer Bracer on the left, Lime Luncheon Freeze in the •rs is enough to appeal to anyone's appetite. middle, and Dessert Mocha Shake on the right - t« recipes for the drinks -- Orange Breakfast appear in this week’s "Home on the Range." Home on The Range nly fitting that we run the gamut of all foods If you’ve been concerned it the month in the made with dairy products over the past month with the [in which we began - and are returning this week calories you’ll be taking in Dry recipes. During to milk drinks - a favorite when you eat these liiy Month we have Summer refresher. scrumptious foods, you may be interested in the following information: 1 cup whole milk equals ISO calories; one cup skim, 90 calories; one cup “two per cent milk”, 145 calories; one cup buttermilk, 90 calories; Vz cup yogurt, 60 calories; 1 tablespoon dairy sour cream 25 calories; Vz cups cottage cheese, 85 calories; 1 ounce cream cheese, 105 calories; one ounce Cfaedder type cheese, 70 calories; and Vz cup ice cream, 130 calories. ORANGE BREAKFAST BRACER 1 cup cold buttermilk 3 tablespoons frozen orange juice concentrate 4-PLY POLYESTER Ist QUALITY - MAJOR MANUFACTURER O HURST TIRE SERVICE Phone 354-4931 1 Mile West of Blue Ball On Rt. 322 i / i-- - « OFFICIAL INSPECTION STATION Lancaster Farming, Saturday, June 25,1977—45 1 teaspoon honey Orange slice Combine buttermilk, orange juice concentrate, and honey. Blend well in a blender or with a mixer. Garnish with orange slice. Yields approximately l-V* cups. LIME LUNCHEON FREEZE 2 cups cold milk 1 pint lime sherbet % cup (one 6 oz. can) cold pineapple juice Lemon juice Sugar Fresh mint Combine milk, sherbet and juice. Blend well in blender or with a mixer. Serve in lemon-frosted glasses. Dip rim of glasses in lemon juice, then in sugar; chill. Garnish with fresh mint. Yields approximately four cups. DESSERT MOCHA SHAKE 2 cups cold milk 1 pint chocolate ice cream ¥4 cup chocolate-flavored quick milk mix 2 teaspoons instant coffee Cinnamon Whipped Cream Cinnamon stick Combine milk, ice cream, chocolate mix, and coffee. Blend well in blender or with a mixer. Garnish with Cinnamon Whipped Cream and cinnamon stick. Yields about four cups. Cinnamon Whipped LOW INITIAL COST. FAST EASY ERECTION. ALL STEEL LONG LIFE. 14’ High Opening. Easy operating sliding doois; • Two Widths, 40 and 48 Minimum length 50 feet • Additions to length in 25 sections, to whatever length you wish • Multi-purpose building • Optional accessories so you can have the building lust right for you Foi a better Farm Building deal it's Amencan. C. DONALD COX GENERAL CONTRACTOR & EXCAVATOR W. Ralph Cheek, Sales Manager R.D. I Kirkwood. Pa. 717-529-2541 KHEIIN - THE BBT FOB LESS Cream: Whip together cup whipping cream, one tablespoon sugar and teaspoon cinnamon in a chilled bowl with chilled beaters, until stiff peaks form, scraping bowl oc casionally. United Dairy Industry Association OLD FASHIONED HOT CHOCOLATE 2 (one-ounce) squares un- sweetened chocolate Vz cup water V* cup sugar Pinch of salt 3-% cups milk 1-3 cup heavy cream Heat and stir chocolate, water, sugar, and salt in the top of a double boiler over simmering water until the chocolate is completely melted. Slowly stir in milk and let uncovered to serving temperature. Serve in mugs topped with whipped cream. Makes four to six servings. Mrs. John Kiser Codorus, Pa. STRAWBERRY BANANA FLOAT % pint strawberry ice cream, softened 1 cup mashed strawberries % cup ripe mashed banana (1 large) 2 cups milk V* cup orange juice [Continued on Page 46] A7B-13 C7B-14 E7B-14 F7B-14 G7B-14 H7B-14 A7B-15 G7B-15 H7B-15 H7B-15 560 15 $19.30 20.45 21.00 23.00 23.60 25.10 22.85 23.95 25.60 27.20 19.80 F.E.T. Ranging from $1.67 to $3.14