—Lancaster Farming, Saturday, June 4, 1977
148
READ
LANCASTER FARMING
FOR FULL MARKET REPORTS
7284 Quick and Easy
Practical l Cover extra roll of
paper with clown caddy, cro
chet puppy, cat or bunny cov
ers for soap sachets. Use wor
sted Bazaar sellers' Pattern
7284 directions for all four
It's deliciously form fitting
thanks to the asymmetric wrap
and tie design Sprint into
fashion in this jump of jersey,
chmo, crepe, what have you l
[ Printed Pattern 9440 Misses’
f Sizes 8, 10, 12, 14, 16, 18,
i 20 Size 12 (bust 34) jumpsuit
2 3/4 yards 60 inch fabric
* KEEP COMFORTABLE all day
1 in an easy-fitting dress with a
, flattering neckline. No waist
seam. Easy sew! Send!
Printed Pattern 9477: Half
Sizes 10/ 2 ,12/a, 14/ a , 16</ 2l
18/ 2 , 20/ 2 , 22/ 2f 24/a. Size
W/z (bust 37) takes 2% yards
45-rnch fabric.
$1.25 foreach pattern Add 35(
for each pattern for first-class
airmail, handling Send to
QUICK end EASY PATTERNS 170
232W18 St, New York, NY 10011
Fashions to Sew (S/S) $75
1977 Needlecraft Catalog 75
Easy Art Hairpin Crochet 100
Easy Art FtippleCrochet 1 00
Easy Art Needlepoint 1 00
Instant Sewing Book 1 00
Nifty Fifty Quilt Book 1 00
Stitch n’Patch Quilts 1 25
Stuff n'Puff Quilts 125
*I(«M 25 cants hr nek Ink -
lei kneiioi 94 (I 10 y -
WHITE WASHING
with
DAIRY WHITE
-DRIES WHITE
-DOES NOT RUB OFF EASILY
-NO WET FLOORS
-IS COMPATIBLE WITH DISINFECTANT AND FLY SPRAYS
-WASHES OFF WINDOWS A PIPEUNES EASILY.
Also Bam Cleaning Service
Available With Compressed Air
To have your barn cleaned with air it will clean
off dust, cob webs & lot of the old lime. This will
keep your barn looking cleaner & whiter longer.
MAYNARD L. DKITZEL
Witmer, PA 17585 717-392-7227
If no answer call Willard Beitzel 717-656-9569
Barn spraying our business, not a sideline.
Spraying Since 1961
HIGH PRESSURE WASHING AND
DISINFECTING POULTRY HOUSES
AND VEAL PENS.
!4%
News - Nutrition
From Pa.’s Dairy Princesses
By CAROL HEISLER
Schuylkill Co.
Dairy Princess
It is estimated that 75 per half cups of cottage cheese,
cent of the calcium in our °ne and a half ounces of
food supply is provided by cheddar cheese, and . two
milk. Without a doubt, milk cups of ice cream,
and dairy products are Now consider what an
man’s greatest source of adult would have to eat to get
calcium. Of all calcium in the calcium supplied by two
the body, 99 per cent is glasses of milk, which
stored in the bones and one provides three quarters of
per cent is in the extra- daily requirements: two and
cellular fluids of your body. ®ne half cups of canned
Our blood is the boss -if it salmon, six cups of dried
needs calcium, it takes it beans, 13 cups of squash, 30
from bone, regardless. Thus/ eggs, or 38 slices of enriched
human beings are bread,
vulnerable unless sufficient Research has confirmed
calcium is obtained in the - that bone strengthens itself
diet. in relation to the stress put
Children under the age of on it. For instance; when
nine should have three or astronauts experience
more cups of milk a day. weightlessness for any
Most love milk - especially if length of time, they lose
it is flavored. Teenagers calcium from their bones,
require four or more cups. This happens also to people
They especially like milk subjected to extensive bed
shakes and hot cocoa-better” rest. And, older people
for teeth skin, and health generally put less stress on
than sugary soda _pop .or their systems. This
coffee. Pregnant women or is compounded by those who
nursing mothers need three have an inadequate intake of
to four cups of milk. At this calcium in their diet,
time requirements for So you see, milk definitely
vitamins and calcium is not “kid stuff.” One never
skyrocket and must be met outgrows his need for the
for good health. Adults calcium and other minerals
should drink two or more nnd nutrients of milk. Good
glasses. " nutrition is a lifelong need.
Know Where the. Activities Will Be?
Read the Farm Women Calendar.
Each of the following ha'
the equivalent calcium
content of one cup of milk -
one cup of yogurt, one and a
TERRE HILL
ir
We at Terre Hill Silo Co., Inc., wish to exp n
our appreciation to our manyiaithful custom!
who have made the success of the past 5Q
possible
We shall continue our endeavor to pi
quality products at a reasonable price
More Quality More Strength More
Silos - Silo Unloaders - Bunk Feeder
For More Free Information—Cal l
Early Order Discounts Available
TERRE HILL SILO CO.,
Terre Hill, Pa. 17581 Phone 215
Quality & Service Smce 1927