Lancaster farming. (Lancaster, Pa., etc.) 1955-current, March 08, 1975, Image 43

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    Rtdp« Exchange ...
Home on the
Although moat peoplt
•ppraclata a thick Juicy
•took or pot roast with
gravy, the cost o( moat thaaa
days has caused many
consumers to look at other
"low cost" cuts of meat (or
protein.
Variety meats such as the
heart, liver, kidney sweet
breads and tongue are often
cheaper to buy then the
choice cuts and can offer
some interesting menu
changes for the family.
This week we are featuring
some red pea that have been
developed especially for
itnitnce
.privacy
'our home
Range
variety cuts of beef, pork,
lamb and veal. We hope you
will enjoy trying aome of the
recipes or sharing them with
your friends.
The recipes came to our
attention from a pamphlet
entitled "Variety Meats,"
published by the National
Livestock and Meat Board in
Chicago.
Liver Loaf with
Carrots
2 pounds of sliced liver
2 tablespoons cooking fat
1 small onion
Vi cup pork sausage
2 egga, slightly beaten
1 cup milk
cups soft bread crumbs
1 teaspoon salt
2 large carrots cooked
Cook liver in cooking fat
until lightly browned. Grind
liver and onion, combine
with sausage, eggs, milk and
' bread crumbs. Season and
cut the carrots into 3 length*
wise slices. Pack about one
third of the liver mixture on
the bottom of a greased loaf
pan. Lay 3 slices of the
carrot length wise on top.
Cover with another layer of
the liver mixture, 3 more
carrot slices and top with
remaining liver mixture.
Bake in a slow oven at 300
degrees for 1 hour. Makes M
servings.
XXX
Heart Fricassee
1 small beef heart or 2 veal
hearts
flour
V« cup cooking oil
1 teaspoon salt
Vt teaspoon pepper
Vi cup sliced onion
1 cup diced carrots
1 cup canned tomatoes
Wash the heart and
remove hard parts if
necessary. Slice across
grain. Dredge in flour and
brown in cooking fat. Season.
Add onion and brown. Add
carrots and tomatoes and
cover tightly and cook slowly
- 2V4 hours or until ten
der.
XXX
Sweetbreads -
Canadian Style
1 pound sweetbreads
1 quart water
1 teaspoon salt
1 tablespoon vinegar or
lemon Juice
5 slices Canadian • style
bacon cut Vi inch thick
6 pineapple slices
2 tablespoons butter or
margarine melted.
Wash sweetbreads. Add
water, salt and vinegar or
lemon juice. Simmer 20
minutes. Drain. Remove
Lancaatar Farming, Saturday, March 8,1975
membrane and divide
sweetbreads into 6 servings.
Place bacon slices and
pineapple on broiler rack.
Insert broiler pan and rack
so the surface of the meat
and pineapple is about 3
inches from the heat. Broil 4
minutes and turn meat and
pineapple. Arrange a slice of
bacon on each pineapple
slice and top with sweet
breads. Brush with butter
and continue broiling for 3 to
4 minutes or until lightly
browned.
XXX
Kidney Stew
2 pounds kidneys
1 cup water
2 large bouillon cubes
2 large onions, diced
1 teaspoon salt
pepper
4 carrots, diced
Vi cup lemon juice
2 tablespoon flour
cooked rice
Remove tubes from kid
neys and cut into 1 inch
The Economic Waffle-Wich
In these waste-not, penny-counting days, keep food costs lean.
Make it /ow cost, easy to prepare, appetizing, and nutritious. Waf
fles, a very old form of bread, make a fine-tasting knife and fork
sandwich filled with creamy cottage cheese and a hot orangy sauce
made with Log Cabin syrup poured over the top. Serve with a
fresh green salad and a glass of milk.
Waffle-wicb
Cottage cheese
Hot waffles
Fruited Syrup
For each serving, spread cottage cheese on one hot waffle. Top
ith second hot waffle and syrup.
Fruited Syrup
1 cup maple-blended syrup
1 orange, sectioned and diced
Heat syrup to boiling. Add orange sections, and being again to
a boil. Serve warm. Makes 1% cups.
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R.D.I, Marietta, PA Phone (717) 426-3286
pieces. Add water, bouillon
cubes, onions snd
sessonings. Cover tightly
snd cook slowly for Ito
hours. Add csrrots snd
continue cooking until
tender. Add lemon Juice then
thicken with flour mixed
with wstcr to form a smooth
paste. Serve in a ring of
cooked rice.
XXX
Royal Tongue Salad
2 cups (1 pound) cooked
tongue
1 cup diced celery
1 cup pitted bing cherries
4 hard-cooked eggs, sliced
Vx cup pecans
1 teaspoon salt
salad greens
1 cup mayonnaise
Cut tongue Into strips.
Combine IV4 cups tongue,
celery, cheeries, sliced eggs,
pecans and salt. Chill
thoroughly. Pile in in
dividual salad bowls lined
with salad greens. Serve
with mayonnaise.-
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43