—Lancaster Fanning. Saturday, June 1.1974 8 EE> ®*TgE6SS7«* MW-OIM STEAK PORK UMM ROAST BONELESS RUMP chioceh SALAMI BANNED SARDINES TOKEN OCSAM UVERWORST PERCH PU-LET? CUBED PORK PICNIC -HAMBUR GER • BEEF UVER • CANNED HAM* HAMBURGER W/sov . SWISS CHEESE* LARGE EGGS* WHOLE IURKEVS* YOGURT WHOLE FLUID MILK* DRV BEANS NONFAT DRV MILK* PORK AND BEANS* COTTAGE CHEESE - TUNA* SLICED AMERICAN PROCESS CHEESE • PEANUT BUTTER* and pairv products, MEAT, FISH AND CHICKEN ARE CALLED COMPLETE PROTEINS BECAUSE THEY CONTAIN ESSENTIAL AMINO ACIDS; CANNOT BE MANUFACTURED. Milk Is A Wonder Food From the Chicago Sun- Tunes. “How would you like something to provide you with the following services: helping to develop and main tain bones and teeth; regulat ing the heartbeat; building, maintaining and repairing body tissues, helping build IFhAT you SHOULD EAT PROTEIN DAILY BECAUSE IT IS NOT STORED BY THE BODY T U.S. DAILY RECOMMENDED ALLOWANCE IS 45 GRAMS OF PROTEIN ACCORDING TOTHE FOOD AND DRUG ADMINISTRATION. YOU CAN GET ONE-THIRD TO ONE- HALF OF THE DAY'S PROTEIN FOR 20$ TO socormoae.to HELP YOU SHOP WISELY, CHECK THE PRICES GIVE HUE LOU) (base DON , U.S.P.A.). (ALL PRICES fOR 20-6 MM POKT/ONi) .20 AM. PROCESS CHEESE (? SLICES) VaV .MEAT. FISH, RMJLTRV • EGGS. LARGE 000 CANNED BEAN * soup ( ay, cups) . PEANUT (4-T TBSP.) Qs YOGURT WHOLE JS4P£K **MILK(?CARTOMS)tUD TOKEN HADDOCK BOLOfiNA BACON AO $.30 EXAMPLES OF 20 GRAM RJRTIOHS (ALMOST Vt U.S. R.D.A) • MILK (ZCOPS) O’ O .DRV BEANS C/4 LB ) resistance to disease; keeping skin clear, soft and smooth; preventing infection; protect ing against night blindness; maintaining normal vision, and helping the nervous sys tem function properly. If so, then call upon milk. It con tains almost every nutritional element needed in the human diet.” “Step Right Up Bo**y 99 America’s dairy fanners arc enterprising business men. In order to increase milk pro duction they have utilized scientific feeding and breeding processes. Cows have been patted and petted, and serenaded with whis tling, singing and music to milk by. Dairymen have structured milking parlors on all angles and levels. These~rangc from manned operations with automatic milking machines to fully automated plants. One of ' the more interesting approaches to this every day problem is the Cow Co-Round revolving platform. Dairymen users find that the milking pro cess is usually completed in one revolution of five to seven minutes. However, the speed of the revolving platform can be adjusted. The cows come into the bam via a wide aisle and are moved into prep stalls by an automatic crowd gate. Each of the stalls has automated front and rear gates. As the rear gate closes it activates a wash, soak and rinse cycle of 20 seconds each. Then the front gate opens and the cow steps on the slowly moving platform and starts eating the grain in the milking stall. When the cow has been milked, the enclosure gate automatically opens allowing her to get off and return to the bam. Her vacated place is taken by the next cow in line. If the cow is not through milking when the revolution is completed, the release gate re mains closed and she goes around again. The average cow takes about three weeks to be come accustomed to the go-round system. ' If too many cows make too many trips, a research project may be needed to determine a cow’s control over her milking rate. Some cows may go merrily around and around, es pecially if an additional grain ration is doled out to make each trip more productive. .50 A mustache is the thing that makes a girl feel like she’s kissing her toothbrush gooi night.” (Honor Blackman) As the automatic crowd gate (1) directs a cow into one of the three prep-stalls (2) a spray is activated which automatically washes, soaks, and rinses each cow's udder before she steps on the rotating platform. The operator, attaching milk ing unit (3), is able to observe each cow's health and general condition. The platform is driven by heavy-duty industrial type components (4) foe maximum trouble-free operation- When the flow of mdk slackens, a sensor activates the reflex arm (5) which automatically shuts off the vacuum, gently removes the milking unit from the udder, and raises the unit up out of the way. Then the cow steps off the platform (6) and another cow takes her place.