—Lancaster Farming. Saturday. Mar. 16, 1974 12 ORGANIC LIVING By Robert Rodole COMFREY; THE VERSATILE HERB Americans in record numbers are rediscovering tbe charm and lore of herbs. Starting your own kitchen herb garden is now tbe trendy “in” thing among apartment dwellers in New York and other major cities. And suburbanites and others with land are planting herbs outdoors for tbe same reasons: herbs add taste excitement to foods, and carry with them an aura of old-fashioned “home remedy” folklore. Comfrey is a good example of an easy-to-grow, health giving bob that also has practical value on the farm. Country folk of England have used it to speed tbe healing of broken bones at least since medieval times. Other Europeans use comfrey poultices on open wounds, bonis, insect bites and other skin irritations. And a tea made from comfrey leaves and roots is taken for intestinal disorders. Godfrey’s reputation has a basis in scientific fad, not superstition. Early in this century, British physician Charles J. Macalister succeeded in isolating cosnfrey’s healing component, aßantoin. That substance has since become part of tbe pharmacist’s arsenal because of its ability to heal wounds, cots and lacerations while inducing healthy new tissue growth. Taken internally, it helps core ulcers and intestinal irritations. Comfrey has more going for it that just allantoin, however. Its leaves contain vitamins A, C and E, as wdQ as the £ vitamin complex. Unlike other vegetation, comfrey even contains some 812, the anti-anemia vitamin usually found only in meat products. Because its roots dig down deep into the subsoil (eight feet or more), comfrey is a rich source of minerals, including iron, manganese, potassium, copper and nnc. That makes comfrey an eiceDent food for livestock as well. Smart farmers add a concentrate of comfrey to their poultry and calf feed because it is rich in calcium and phosphorus it is also richer m protein than most plants, containing almost B percent more protein than alfalfa, Comfrey leaves are a good soil builder. Chopped and disked into the soil, they make an excellent green manure Gardeners find them a perfect ingredient for the compost heap. And British municipal composting dumps grow comfrey to use m their heaps to keep the other materials from binding together and rotting imperfectly. English agronomist and comfrey expert Lawrence D Hills Dutch School Natural Foods LARGEST SELECTION OF NATURAL FOODS AND VITAMINS IN CENTRAL PENNA. RT. 222, AKRON. PENNA. PH. 859-2339 Costs hundreds of dollars less...unsurpassed in heavy, down, tangled hay... Cut/ditioner 5 5 s - ""a:- -* * " Zc' Vs-es a - :'2«> .W' * N?" S*C^ 'See it at N G. HERSHEA & SON Manheim LANDIS BROS. LNC Lancaster KINZER EQUIP. CO. Kmzer LONGENECKER FARM SUPPLY Rheems ROV H. BUCK. ISC. Ephrata. R.JD 2 . a *l"' 5 sc- -= ra' A. L. HERR & BRO Quarn.TQ]e CHAS J McCOMSEA & SONS Hickon Hill. Pa STOLTZFUS FARM SERVICE CochranviUe. Pa A B.C. GROFF, INC New Holland Cumfrey s s great producer, although it does not set seed, and must be propagated from root cuttings. Both suitable roots and alpeady-startsd plants are available from man order bouses. The plant grows quickly to about three feet in height, wife imge rough leaves that can be harvested at least five tunes dunngthe growing season. One plant m fee corner of fee garden will supply fee average family Here are some of fee ways comirey can be put to use; TEA. Most people know of eoanfrey as camfrey tea. Take four small fresh leaves, cat them up and steep them m a teapot lust as you would any other tea Some people complain feat fee tea tastes like weeds, but others annk it cheerfully for its value as a gentle, effective healing agent ft you onn*t like the taste, try mixing fee cumfrey wife aL Emus of mint and herb teas, either fresh or dried SALADS Pick fee youngest, most tender leaves for raw eating as cumfrey is a pncsly type of plant Shred the young leaves very fme aim mix wife fee other salad greens COCKED GREENS For centuries. Europeans cooked cumfrey snc ace them just as we do spinach or beet greens. loot:fear your favorite way. m a very small amount of water Or as: acc a comfrey leaf or two to any of your family s favorite cootec greens SOUPS. SoL cr a few comfrey leaves very tightly and place men: n. a sour* or Slew feat is cooking Before serving, lift the roll out mowing feat you nave added minerals to your food DRIED You can presarvg cmnfre} for future use by washing the leaves anc caning ttwtt an. shrsddmg them with kitchen shears anc espiamc mere to me sue They can also be dried at low nea: u me pvsn Tnen puhreme the leaves with a rolling pm or a uunar anc pestle, and store as a fine powder m glass jars for wnnsr use m saLads, “HeOp Is on the Way' is e 4f-page nniate: da wD answer yoor questions abom growing rnmgs arganicaZy ■soemeru’s delicate herbs nr your own garden vegecaaies T: ae: a copr. send fifty cents to Honert Hodaie Orgamc ' .it: 33 tsre of this newspaper Please ask im me nanrierny name and allow four weeks for dehvery 1 c 1 1P74 by The Chicago Tnnune TTarid Highs Reserved. n- __ - J t'.e p-w st-s-s- *ns* provides stable milking vsCjj- s -5’ e-s - pe-o- d' stsnrnon bam —with a low J' -g,- vo- o '-or ir o-c « tno-t -niec*,og air into the ‘ ltS - r ‘ ° l ' e ■ *• »tr stao.e >acuum and no^ir zsr o_ "nope 't 'eo-C- e_,oo:vie counts lid to 65% f.ouc-.cr as ~ , -c - as 2?% ano or-.ent off-flavor ~n f ? a - . a -' , .£ 13s tossip eby a patented, scientific w whe'-ov one vacuum milks the 5.'- vacjj— mines me muk through a separate r ">"7; v r -fT 1 ' ” =° : ton tnenks to ZERO'S patented j ‘77-?-”7} ,s ''- i ' l '- sno new, improved, high-ca- S3= - ***■ '-'S'SPS'S ' »ar J" * i'jj nave buill-m, ‘push-button" g s ''' =' the entire system without n 6 C'lere a-e ~aij omer advantages. Zi'Z MILLER DAIRY EBUR’MENT X s / CONIWSE\ \ / describes the plant as “a mine of potash and phosphate.'' two nta] soil-bnfldmg elements Yon can buy cumfrey at a health food store, either as chopped roots or dned tea leaves. But if yon have even the smaTtest pilot of garden, it would be more fun to grow your own. Come m. Write or Phone for Full Informationl 1352 Union SL Phone 717-393-6055 This ts Joe Your Milker Fixer I*-**' Lancaster, Pa. 17603 Ressler is Retiring From New Holland Robert L. Ressler, vice president for Manufacturing at Sperry New Holland for the past 26 years, will retire from the company on May 3, it was announced today by Kenneth F. Thompson, company president. Ressler, who is taking early retirement, plans to purchase and operate a machine tool rebuilding business. Ressler was born in Earl Township, Lancaster County, where he attended school. At the age of 14, he began working as an ap prentice machinist for New Holland Machine Company which at that time manufactured gasoline engines, rock crushers and other farm and quarry machinery. He left the company in 1933, returning as machine shop foreman on August 17, 1942, soon after the company had been reorganized to manufacture the automatic hay baler. He later became plant manager at New Holland. In 1948, he was named vice president in charge of all company TRY A CLASSIFIED AD PHONE Wash Your Own Cage House and Save sss WITH OUR High Pressure' Rental Washing Rig. CAN BE USED FOR HOG PENS. FARM MACHINERY. CALF PENS, MANY OTHER USES. After much washing and disinfecting experience, we un derstand the proper high pressure high \olume equipment needed to do an effective job We now hate sprajers available to rent w hich giv es vou an opportunity to save money This ng is on a trailer and can be towed with a pick-up truck We will deliver and nick up sprayer in the event you are not equipped to tow it BMUMraa 2820 Horseshoe Road Lancaster, Pa. 17601 (717) 397-0035 There Is No More CHEAP FERTILIZER TEST YOUR SOIL, DON'T WASTE IT WHERE IT IS NOT NEEDED. • Who should test your soil? • How important is organic matter? • Who should test your feed? • How important is a balanced ration? • Should you feed urea? • Can phosphorous be substituted? These questions can be answered March 18, 1974 8:00 P.M. at Ephrata High School Audiom Bill Solomon, agronomist & animal nutritionist from TRIPLE S LAB Loveland. Colorado, Will Conduct Meeting Robert L Ressler manufacturing operations, and in 1969 was appointed to a world-wide manufacturing staff. A member of St. Stephens United Church of Christ (Reformed), New Holland, he is married to the former Beatrice Richwine of New Holland. They reside at RD2 New Holland, and have two children, James and Roberta Lee.