h YOU ARE WHAT YOU EAT “You Are What You Eat” is the official slogan for National School Lunch Week again this year. Stu dents, educators and many par ents are involved in the nation wide celebration this week. Jay Ober Says We’re going to be moving before too Ibng and we want to get a fresh start. i have convinced the boss to let me discount the following items from 15 percent to 22 percent. I—Stock No. 134 Big Blue forage box & running gear (Demo) I—Stock No. 162 Two row 3 pt. cultivator (new) I—Stock No. 1009 3 Bottom Hi. clearance spring trip plow (new) I—Stock1—Stock No. 1023 4 Bottom auto-reset melroe plow (new) I—Stock1—Stock No. 1156 542 Ford baler with thrower (new) I—Stock1 —Stock No. 1273 Cham saw (new) I—Stock No. 1366 Ford loader (new) I—Stock No. 1379 Lime spreader (new) I—Stock No. 1452 3 Bottom 2 way Ford plow (new) I—Stock1 —Stock No. 1464 515 Ford Pitmanless mower (new) I—Stock No. 1492 Windrow pickup for 612 harvester (demo) 1— Stock No. 2001 Post hole digger (new) 2 Stock No. 2016 & 2017 Corn planters (new) I—Stock1 —Stock No. 2081 Ford rake (new) I—Stock No. 1244 Knipco heater (new) I—■ Stock No. 2056 Ford pull type 6 ft. rotary cutter (used) I—Stock No. 2075 Ford loader (used) Call Me Today at 464-2746 or 665-3768 after 6 P.M. STOP IN TODAY AT LANCASTER FORD THE HOME OF THE FRIENDLY PEOPLE Doctor in the Kitchen* by Laurence M. Hursh, M.D. Consultant, National Dairy Council And this is as it should be, for the school lunch program is high ly important to each of these groups. Certainly, a major pur pose of our educational syitsm is to produce functioning individu- LANCASTER TRACTOR, Where the Deal is Always Better 2166 Willow St. Pike Lancaster, Pa. Ph. 464-2746, FORD INC. als. And certainly, an important part of functioning effectively as an individual is knowing how and what to eat to be healthy. An Educational Force Veil, school lunch is a major force for educating students on just that It is fine to learn about nutrition in the classroom. But to • actually experience meals in which food selections are sound as well as tasty this has to reinforce the classroom message And that is what school lunch programs are all about. Even if some kids don’t eat it all and this happens it is still a tangible demonstration of good nutrition. And school lunch rooms can and do modify menus to try and meet the desires of students. If there is some waste it probably represents a resist ance to some foods just as we en counter in the home. But as a nutrition-minded physi cian I am concerned about some thing this year. Since last sum mer, for the first time, a new Federal law allows Federally-as sisted school lunch programs to have more discretion in the foods they serve. The theory is that meals are to be judged on wheth er the nutrients in them are sound nutritionally, rather than whether they offer specific foods as the sources of these nutrients That is well and good. Particular ly, as it will allow regional and ethnic differences that may be preferred in making the meals in teresting. However, in conjunction with this change, it is now left to the individual states and schools to decide whether, in addition, the vending of certain beverages and snack-type foods should be allow ed in schools. The concern of nu tritionists is that school boards, for example, may eagerly decide that a good way to make money for, say, band uniforms or some other school interest, is to start selling carbonated beverages through vending machines in the schools. You may be sure they will be encouraged to consider this, via a share of the profits, by beverage companies. The Important Question The question is this, is school lunch simply a commercial oper ation that a school uses to make money for other purposes’ Those of us who for years have encouraged and supported the school lunch program have done so, not just to feed kids, as ad mirable as that may be, but be cause of an equal interest that is educational in nature. Parents certainly would not endorse books of less than high educational val ue being used in the classroom to finance the football team. Well, school lunch is part of the edu cational curriculum and parents should make their views known to school boards when and if this matter comes up in their com munity Good Alternative Most fish and seafood contain 18 to 20 percent protein, making them an excellent alternate to meat Lancaster Farming, Saturday, October 20,1973 l “ “ Somewhere I’ve read that a mother’s power is awesome. I’m inclined to believe it as we often intentionally or unintentionally affect the quality of our family’s day. When we send children to school with unwashed gym clothes or a button off a shirt it certainly doesn’t start their day on the right foot. Sometimes a sharp word leaves a bitter taste long after it was spoken. And a small criticism grows into a big feeling of rejection and can ruin a relationship. Most mothers are sensitive to life around them but they are also quite human and do make Fall Planted Trees Need Water An important thing to remember when planting trees in the fall is to give them plenty of water, reminds Extension or namental plant specialists at The Pennsylvania State University. Young plants need much water to become well established. NOW! PREPARE FOR SEEDING CALL US FOR PROMPT SERVICE ON Truck Spread Fast Service LIMESTONE FERTILIZER SMALL GRAIN SPECIAL AND SEVERAL SMALL GRAIN BLENDS AVAILABLE IN BAGS, BULK TRAILER SPREADERS OR CUSTOM TRUCK SPREADING. REMEMBER APPLY P & K THIS FALL ON NO-TILL GROUND WITH YOUR COVER CROP YOU WILL BE AHEAD IN THE SPRING ALSO Don't Forget to TOPDRESS ALFALFA SOON. Use MASTER FARMER Alfalfa Premium 0-12-34 contains Mg, Boron, Sulpher 0-15-30, 0-18-36, 0-26-26 also available ORGANIC PLANT FOOD CO. 2313 NORMAN ROAD LANCASTER, PA. \ m Ida Risser mistakes and misjudgements. We can’t solve all the problems of the world - poverty, over population, and war just to name a few. But we can try harder on the home front to run things on an even keel and to keep the peace. XXX You should see my daughter as she sets out for school this week She is being initiated into a service club and stands at the bus stop with her nose painted red. She wears a shower cap with curlers sticking out. There are bobby socks on her feet plus size 9 green fuzzy slippers. She wears a bathrobe and carries a big stuffed animal in addition to her books. If I had suggested any of the apparel, I’d have been looked on with disdain but when it is done by a group then it’s “okay”. At least it starts each day with a belly laugh as we leave for that early 7 o’clock bus. Actually, I admire her as I can’t imagine myself having the nerve to do the same thing at her age. 4-16-16 Ph: 397-5152 29