—Lancaster Farming, Saturday, October 6, 1973 18 NUTRITION • Your babv’s nutrition is ter ribly important The number of cells and the size of cells in the body are specifically affected by nutrition in early life Follow your doctor’s instructions closely in feeding your baby And keep in mind that good nutrition is also important during every age of your life • For best performance, ath letes should drink more water than their thirst demands, and as frequently as possible during a game Why 9 Because athletes start to perform poorly when they have lost only 2 percent of their body weight from sweating This is easy to do in just the first half of a football game • There is no diet, or food, that either causes or cures arthritis There simply is no valid scientific evidence to back such claims. The best approach for someone with arthritis is to keep his weight down and eat foods chosen from the four food groups milk, meat, vegetables and fruits, breads and cereals. • Cereal foods are great extend ers. Used with more costly pro tein foods, they help make more servings like spaghetti and meat balls, for example. Oatmeal can be used in meat loaf. Dry w . ** If an apple falls to the ground in 1 second from 16 feet, how long will it take from 64 feet? Ans: 2 seconds. • Automatic trigger oiling • Low-tone muffler • 6Vi lbs. plus bar and chain Wait no more. Here's the chain saw that prunes, trims, cuts through 20 inch logs and costs just $99 95. Powerful 2 1 cubic inch engine. Easy to start, easy to handle. Exclusive 2 year warranty. Come in and see it today. REMINGTON CHAIN SAW GEHMAN BROS. 1 Mile No. of Terre Hill on Rt. 897 East Earl RDI Doctor in the Kitchen® by Laurence M. Hursh, M.D. Consultant, National Dairy Council LA CARTE milk makes the loaf larger, too Bread crumbs or ready-to-eat cer eal make good casserole toppings • Leftovers are fine food, a con venience, and they help out on the food budget You should know, though, that even under re frigeration, cooked vegetables, for example, do lose some of their vitamin C. Then, re-heating takes an additional toll. So plan as wise ly as you can, and avoid having leftover cooked vegetables if you can. • Research adds to our knowl edge of how it is that nutrition contributes to mental develop ment. At Butlerville, Indiana, doc tors say that undernutrition dur ing the pre-weaning period in rats causes an irreversible deficit in brain weight and in total brain protein and lipid values. • What do you think of when you think of food 9 It’s taste? Studies show that people also re late food to fun, hunger, and words like “sweet”, “figure”, “diet”, and “celebrate”. As a doc- tor I also think of food as being essential to your growth, your health, and your happiness. Moth ers should be proud of the job they do when they fix family meals Phone 215-445-6272 rSMeRICAKI ARMIES HAVE USED t ASH POWUS TO ENCOURAGE ENLISTMENTS SINCE C.OUONIAL PATS PURIN& THE REVOLUTIONARY WAR,THE CONTINENTAL ARMY PAIP A BONUS. Of *6.67 TO ENLISTEES WHO gEOU&HT THEIR OWN RIFLES: J-4-.PO TO THOSE WHO OIPN T' ARMY iS USIMGTHE POWU& A LITTLE OIFFEREUTLY-- TO ATTRACT yoLWfr PEOPLE WITH HIGH SCHOOL PIPLOMAS OK GBAPS WHO EMLIGT FOR FC7UR TEAR* in aemOE, ARTILLERY OK INFAMTRY AKE PAIP AM r<TKA ta.,SOOf TUI I) M Four fine new John Deere features helped name Generation 11 “The Sound-Idea Tractors” Sound-Gard Body ... total-control headquarters ... Quad-Range Transmission ... Perma-Clutch these four new and exclusive features are available on the new John Deere Generation II Tractors. Together, they helped to properly and accurately name these models “The Sound-Idea Tractors.” Sound-Gard Body introduces a totally-controlled working environment, the quietest working environment on a tractor (83 decibels), plus excellent rollover protection. Total-control headquarters spots you comfortably in a central position of command over tractor, implement, and job quality. Quad-Range provides 16 job-matched speeds, 6 reverses, a built-in Hi-Lo shift, and a host of other features that set it apart from competition. Perma-Clutch, a virtually lifetime, hydraulically-controlled clutch adds one of the soundest ideas of all to tractor reliability. Get the full details from your John Deere dealer, and you’ll realize these new tractors are well named. A. B. C. GROFF, INC. New Holland 354-4191 M. S. YEARSIEY t SONS LANDIS BROS. INC. Lancaster 393-390 u West Chester Help Us Serve You Don’t assume we know about your farm organization’s meeting To get your meeting on our Farm Calendar, it’s safer lo assume we don’t know Remind us by calling 394-3047 or 626-2191 or by writing to I,ancaster Farming. 22 E Main St., Lititz, Pa 17543 You’ll be helping us to serve you better P S If you’re not sure you told us already, we don’t mind hearing from vou again Rent our high pressure spraying rig to clean your stables before applying barn white. Excellent for removing dirt, cob webs and old whitewash build up. Can be used to clean stables with painted surfaces. 2020 Horseshoe Rd. Ph. 717-397-0035 Lancaster Penna. ADAMSTOWN EQUIPMENT INC. Mohnton, RD2, Pa 19540 (near Ada mstown) Phone (215) 484-4391 696-2990 APPLIED BY RICHARD R. FORRY SHOTZBERGER'S Elm 665-2 MI WENGER IMPLEMENT, INC. The Buck 284-4141 iocs not rub or e off really white *eans off win ws and stalls -iiy For Interior irm Buildings
Significant historical Pennsylvania newspapers