Mrs. Johnson Is The executive board meeting Of the Society of Farm Women of Lancaster County was held recently at the Central Manor Camp Meeting Grove, Washing ton Boro Rl>l. Mrs. Carl Johnson, Quarry ville RDI, member of Society 15, was named to fill the unex pired term of second vice pre (Sident held by Mrs. Glenn Myer, .Kirkwood, also a Society 15 member. Mrs. Myer resigned ifrom the position because of illness. Mrs. Johnson, who is present ly Lancaster County Farm Wo man of the year, will move to 'the position of first vice presi DO YOU HAVE A RUPTURE? WHY NOT GET RID OF IT? STAY OUT OF THE HOSPITAL A TRUSS IS NO FUN No Time Lost From Work i WRITE FOR FREE BOOK {DEPARTMENT LF2 Laarn flow 1,200 Others Have Seen Helped BOX 1931, YORK, PA. Co. Farm Women Vice President dent at the November 6 con vention. At that time, she will be of ficially elected to the position and a second vice president will be named. Mrs. Robert Gregory, Society 3, and Mrs. Dale Hie stand, Society 29, have been nominated for the office of second vice president. Mrs. John Hess, president, was in charge of the August executive meeting and covered dish picnic which was attended by about 100 Farm Women and families. Mrs. Robert Rohrer and Mrs. Dale Hiestand were in charge of food service. Mrs. Kenneth Warfel led devotions. In other business, plans were finalized for “An Evening with Nan Wiley,” a syndicated food columnist. She will speak in ' the Centerville Junior High School auditorium at 8 p.m. Fri day, October 1 following an in formal covered dish reception dinner at the Farm and Home Centra: for the executive board, their husbands and a limited number of guests hosted by the County president and her hus band, Mr. and Mrs. John N. Hess. The dinner, prepared by members of the Board, will in clude representative Lancaster County Dutch foods with re cipes. Tickets will be available to the general public after Sep tember 1 through each of the 31 local presidents. Mrs. Jack Henderson is general chairman / of ticket distribution. Each so-' ciety was allotted 35 tickets with priority sales to mem bers. Non-members may be placed on a tentative list by contacting Mrs. Henderson. If sufficient public demand indicates the need for seeking a larger auditorium, the Farm Women will try to accommo date all interested in hearing Mrs. Wiley, Mrs. Hess reported unofficially. A picnic for 60 retarded chil dren in the Hempfield area was held at noon August 13 at Hempfield Park, near Mount ville. Mrs. Donald''Horning, So ciety 30, was in charge. Food was donated by various Socie ties. Games were played. The children range in age from 7 to 13 years. Entertaining at Conestoga View m August is Society 16 as sisted by Society 17; Societies 18 and 19 will visit in Septem ber, and Societies 20 and 21 in October. Mrs. Hess requested that all entries for the Pennsylvania Farm Woman of the Year award are to be sent to her im mediately. Each of the 31 so cieties may send one represen tative to the Lancaster County contest. One woman only will represent Lancaster County in the State competition in Janu ary. I I > ' The next meeting of the exe cutive board will be held at 1:30 p.m. October 5 at the home of Mrs. Lloyd Herr, Lancaster RD6. Roaches Fleas - Ticks Rats or Mice J. C. Ehrlich Co., Inc. 1278 Loop Bd., Lane. PHONE 397-3721 Lawyister Farming, Saturday, August 21,1971 Ladies, Sflave You Heard? By Doris Thomas, Extension Home Economist According to Webster, a sandwich consists of “two slices bread usually buttered and having a layer, as of meat, cheese, savory mixture, spread between them.” Today sandwiches also can include only one slice of bread or roll served open-face with the filling on top, points out Louise Hamilton, Penn State Extension foods and nutrition specialist. Open-face sandwiches are popular with people counting calories. But you have to consider more than just the calories in the bread when you evaluate sand wiches. Sandwich fillings should provide protein in your diet. Protein can be in the form of meat, poultry, fish, eggs, cheese, or peanut butter. A sandwich with enough protein filling to taste good contributes to your over-all nutrition. You can use leftover roasts or pot roasts in stead of always buying luncheon meats. Make a different and interesting sand wich by using crisp, sliced cu cumber, tomato slices, and let tuce on slices of cold roast beef. If you wish, grind the last of the toast, add some sliced hard-cook ed eggs, catsup, and other sea sonings for a savory sandwich filling. Make delicious open-face sand wiches with canned or leftover cooked fish, and add a touch of lemon, sliced hard-cooked egg, and cucumber slices. Peanut but ter is the start of many different sandwiches. For example, try peanut butter with grated raw carrots, raisins, or sliced banana. You can be original with the sandwiches you serve. You don’t have to depend on expen sive cold cuts for the filling be tween two slices of bread, Prolong Cat Flowers? This is the season for fresh flowers and cut flowers to add to the beauty of your home. They’ll last longer and give you more en joyment if you follow these sug gestions. \ Cut flowers in the late after noon. Flowers produce their food through -photosynthesis dur- Create With Sandwiches ing the day and use up the largest amount of food at night As a result, flowers cut in the morning will not last as long as those cut in the evening, 'be cause their storage of food is low. , Immediately after cutting, place flowers in a pail of warm water, preferably while you’re still in the garden. This prevents them from losing too much water. After cutting, place the pail of flowers in a cool room or base ment over night to condition them. Coarse-stemmed flowers ab sorb more water if you press the lower two inches of their stems with a piece of wood or hammer. Do this for phlox, chrysanthe mums, stock and lythe. Other wise they’ll have difficulty tak ing up enough water. When you cut flowers, use sharp shears or knives. Dull cut ting tools tend to close off the water conducting vessels in the stems. Protect your flower arrange ments by keeping them out of sunny or drafty places. Drafts and heat from the sun speed up water loss through foilage and shorten flower life. Perhaps you’ve heard theories about the proper angle to cut flower stems and the relationship of the angle to the cut-flower life. However, research indi cates that if yOu give plants proper care, the angle of the stem cut makes little difference in prolonging flower life. Mj Neighbors “You’re lucky—your mom only expects you to be presi dent...mine expects me to get an ‘A’ in nuth ” Garber Oil Co. TEXACO HEATING 'OIL Burner Soles & Service MOUNT JOY, PA. Ph. 653-1821 21 1 I * ' /As/A f THOMAS