LO Luncd-stor Farming. Saturday. January 24.1970
Economical Meat Cookery
I,j Mrs. Richard C Spence vegetables are put m during the
Lancaster Faming i'ooti Editor last pail of the cooking
. You can cook larger pieces of
No matter what you call it 01 in wa t er as the first step
what jou pit m it. stew makes m makin „ sou „ If vou i,k e the
a delicious midwinlei meal tnat s ownot j" taste, bi own the meat
p« s ' on budget just befoie vou add seasonings
and vegetables
If join budget is 'till leehng
fiom holiday spending and high
lood puces, try to economize on
meat and fish Spend a Lttle
moie time and imagination linn
mg less tendei meal cuts into
family-pleasing main dishes
Foi instance, when you make
tnat stew, tiy a new seasoning
cuny powdei. gmgei mace
i ose'maiv, chdi powdei 01 diy
nuistaid Sliced black 01 gisen
o'nes also add to flavoi and ap
peal ance
Stews aie a goon wav to in
ti oduce a new vegetable to the
f £ ,mlv since the flavo's aie all
blended togethei
The less tendei and less e\pen
?i\e cuts of meat iqune slow,
gentle cooking in moist heat
biaismg, stewing 01 cookmg with
watei aie the usual methods For
b>aising, first biown the meat,
then add seasonings and a small
amount of liquid and cook, cov
si ed, until the meat is tender
Small pieces of less tender
meat aie used foi stewing Moie
liquid is added than in biaismg,
NOW!
IS THE TIME TO
PURCHASE YOUR
REMINGTON
CHAIN SAW
(gOPDIO
Remington Aims Company,
Inc, Paik Foiest, 111.
FOR A LARGE SELECTION
OF NEW & USED
CHAIN SAWS ... SEE
GEHMM
BROS.
SALES & SERVICE
Phone 445 6272
1 Mi N of Tei le Hill on Rl 897
East Eai 1 R D 1
FOR THE
FARM
WIFE
AND
FAMILY
You will lind that should®!’
and aim cuts lound steaks and
i oasts bicast and shank meat
and fiozen fish a>e geneiallv
low to medium paced cuts Less
meaty cuts such as shoit übs
and shank can be combined with
any kind of div beans to boost 1
the piotein content of the main
dish
To get meals out of the mid- 1
Winter dolduims tic a new le- 112I 1 2
c.pe Such d'shes a: 'auerbraten,
sweet and scui po k short übs *
and linns 01 fish baked wi‘h in a bowl lightly mix meat,
cneese 01 tomato sauce may well uambs, egg, mustaid, salt,
become famn. favou'es hoiseiadish, pepper and 3/ 4 cup
Take advantage of another tomato sauce, reseive remaining
cnaiacteusLc of combinations 01 tomato sauce On wax pane pat
meat, spices and vegetables meat into a 10x14 inch lec-
Cook them a few houis ahead Unale Spunkle with chease
of time so the flavors have a Roll fiom shoiter side as for
chance to blend well If vou’re a Jelly 1 oil, piess ends to seal,
working wife prepare the meat Carefully transfer to baking pan,
the night before knowing your seam side down Bake in a pre
mam dish will taste even bet- heated 350 degree oven 45 mmu-
Garber Oil Co.
Texaco Heating Oil
Burner Sales & Service
MOUNT JOY, PA.
Ph. 653-1821
SPECIAL VALUES
INDOOR - OUTDOOR C! /
THERMOMETER
MEN’S m
CORDUROY JACKETS $/.20 Ea
LAMINATED with KNIT COLLAR Q 7/j
BLACK OR OLIVE U La '
Va" VARIABLE SPEED SAA AC
DRILL KIT
31 PIECES, BY BLACK & DECKER Ea.
THIS WEEK'S SPECIAL
AS LOW AS
LADIES DRESSES,
Clothing, Shoes, Housewares, Hardware and
GOOD'S STORE
1 mile North of Route 23 Along Route 625
R. D. 1, East Earl, Penna. Ph. 215-445-6156
(pi bccao*c it stood in the ref l l*
l.crator overnight
Whatever meal, spices or
vt notables your prefer, the pnn.
eiples of moist cookery are the
same. And. the results aie the
same, 100 a delicious, null i*
lions main dish that's easy on
the budget
Heic are three lecipes featur
ing economical ground beef
QUICK BEEF PIE
1 medium onion
I'ie pounds ground beef
i 2 teaspoon salt
1 can condensed tomato soup
2 cups drained, cooked or
canned green beans
V 4 teaspoon pepper
IV2 cups prepared mashed
potatoes
Chop onion Ciumble beef in
to huge fiy pan Add onion and
s<.lt and cook until browned
Dram off excess fat Add soup,
green beans and peppei Cook
slowly for 5 minutes Pour into
gi eased baking pan Put spoon
fuls of ma'hed potatoes on top
ol meat m.xtuie Bake at 350
degrees 20 minutes Makes 6
sci \ mgs, about 1 cup each
pounds croundbeef
I*2
cup soft bread f' r ambs
egg
teaspoons prepared mustard
teaspoons salt
2
I 1 a
teaspoon prepared
horseradish
teaspoon pepper
can (8 ounces) tomato «aure
cups <6ounce=) shredded
Cheddai chees"
teaspoon dill seed
fDAIRY
VAC
FOR DEMONSTRATION
CALL
Paul N. Brubaker
Route 1, Box 147
Mount Joy, Pa
General Merchandise
MEAT WHIRL
AND UP
75^
tes Pour remaining tomato
sauce over meal! spi inkle with
dill seed. Bake 15 additional
minutes: let stand 10 minutes.
Remove to w.um platter. Makes
0 8 seivings
1, n
SLOPPY JOE SANDWICHES
1 pound ground beef
1 medium onion
1 teaspoon salt
■g cup catsup
' 1 cup mustard
Chop the onion Crumble the
ground beef into a heated fry
ing pan Add onion and salt.
Cook until meat is browned Stir
m catsup and mustard. Cook
slowly, until hot Serve on warm
buns or bread Each seivmg will
be a half cup.
SAUERKRAUT
People have been enjoying
sauerkraut as long as there have
been woids to describe it It’s
produced by allowing cabbage to
ferment natu.ally This is the
oldest and safest type of piesei
vation known, since it eliminates
any chance of food poisoning
Saueikiaut has almost all the
attr.butes of fiesh cabbage. It’s
an excellent souice of Vitamin
C, contains appieciable amounts
oi piotein and iat, and a cup of it
proMdcs just 32 caloues
To keep the full flavoi of the
k aut, seive it iaw 01 barely
heated thiough FOl mildei fid
voi, cook it foi a longei period
of time or blend w ,th othei
foods such as apple chunks or
gieen pepper s°«.uons Rinsing
k’aut with boiling watei p.o
cVuces <1 mildei fla\or and shott
ens cocking time
Kiaut may be used m appet z
ers, soups, relishes, salads, en
tiees and vegetable dishes It
can even be an mgiedients in a
moist chocolate cake Heated
plain 01 blended with spices, it
is an excellent cold weather ac
companiment to frankfurters,
spnreribs. sausages, ham, poik,
beef and poultry Combined with
meat, fish or vegetables, it be
comes an cxtendei for “planned
overs ”
Lest you mink we-re kidding
about the chocolate cake, wc‘ll
dare anyone to try this iccipe
It is truly delicious
SURPRISE FUDGE CAKE
l*-4 cups sugar
Vz cup shortening
2 eggs
Dash of salt
1 teaspoon vanilla
i/ 4 cup cocoa
2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 cup water
1 small can (8 ounces)
sauerkraut
Cream shortening, add sugar
and eggs, beat well, add salt and
vanilla, beat until well blended
Sift cocoa, four, baking powder
and soda togethei, add alternate
ly to above mixture with water,
blend well Add washed, drained
and fu eiy cnopped sauerkraut,
blend and pour into a greased
and floured 9-inch square cake
pan Bake in a 350 degree oven
about 45 minutes or until done
SAVE AT
BOB’S
Save Rite
MARKET
743 S BROAD ST,
LITTTZ. PENNA
Hours: Mon. thru Sat. 9 to 9
Sunday 9 to 5