—Lancaster Farming. Saturday, August 31, 1968 14 For the Farm Wife and Family By Mn. Richard C. Spence. Food Editor Its Fresh Vegetable Time Market places now have abundant sup plies of squash in many sizes, shapes and colors for you to use as a low cost main course, vegetable or dessert. Delicious and nutritious, one serving of squash provides the full daily requirement of Vitamim A in the diet as well as other important nutrients. The time was when the “squash season” was extended into fall and winter only as long as fresh stored supplies lasted Today modern marketing provides squash fresh or frozen all year round This outdates the old “summer” and “winter” classifications and you can bet tei identify by shell hardness and maturity. Soft shell squash, formerly called sum mei, is now available almost year round. Mid- SPENCE \ est groweis supply Zucchini, Cocozelle and Ciookneck var ieties dining the summei sea sin The icst of the year vaimei giowmg aieas ship in t is delicacv to local maikets Haicl shell or winter squash lound f am local supplies aie avail i )Ie fiom mid August to as late Save at Save Rite MARKET 743 S. BROAD ST. LITITZ, PENNA. • NIAGARA SPRAY MATERIALS t" • Serving \PLANTFDOD\ \ ___ _■> \ Home Owner STORE limestone V— FERTILIZER Intercourse, Pa. 17534 Phone (717) 768-8451 SPECIAL VALUES WIDE-MOUTHED % gaL size AC per MASON JARS dozen For Canning Iqt size J per 14 QUART $1 ft A Galvanized Foot Tub MS' 1 “‘ h * ri WORK SHOES vv/White Crepe Sole Sizes BV2 to 3 Sizes 3/2 to 6 SPECIAL THIS WEEK | CHENILLE C BED SPREADS * < |||l »nd Mostly Twin Size 4m U P STORE HOURS: 7:30 A.M. to 9 P.M. Except Wed. k Sat. 7:30 A.M. to 5 P.M. Closed Sunday Clothing, Shoes, Houseware, Hardware and General Merchandise COOD'S STORE R. D. 1, East Earl, Penna. Ph. 445-6156 1 Mile North of Route 23 Along Route 625 as January 01 Februaiy (This is still peak supply time and prices for haid shell squash aie most economical) Commer cially frozen squash of haid shell vauelies is available year You’ll find ample supplies of Buttercup, Buttei nut, Acorn and Hubbaid in stoics and at roadside maikets in the eaily fall Store squash in a cool, diy, daik place After cooking squash should be icfngerated Cooked, mashed squash can al so be frozen veiy nicely Because the Hubbard squash is laige you may buy it cut up into pieces Be sure these pieces have a fresh-looking sur face when you buy them. Butternut squash is easier to cut than other hard shelled squash as the skin is softer It’s good halved and baked, or slice $3.95 pair $5.35 pair it, peel end steam in a small amount of water. Buttercup has a characteris tic round, flat shape with orange flesh that is thick and sweet. If you want to peel this squash, cut it into wedges first and peel these smaller pieces. Acorn squash is ‘shaped much like an acorn and because of its shape can be cut in half and stuffed. Creamed vegetables, chopped meats or apples make a good stuffing. ORANGE-HONEYED ACORN SQUASH 3 small acorn squashes Vi cup orange juice frozen con centrate h cup honey 1 teaspoon salt 2 tablespoons butter or mar garine J /“ teaspoon nutmeg, if desired Preheat oven to 400 degrees. Cut squashes m half Remove seeds Place squashes in a shal low baking pan Combine oiango juice concentrate, honey, and salt Mix well. Put some of the orange-honey mix tuic into each squash cavity Add 1 teaspoon fat to each squash half Spi inkle with nut meg it desned Covei pan tightly with alumi num foil to keep steam in and speed cooking Bake 30 minutes Remove foil and conti i ue bak ing 30 minutes moie, oi until squash is tendei 6 servings, Vi squash each, with about 190 cal ones pci serving SCALLOPED ZUCCHINI SQUASH cups thinly sliced zucchini squash cup boiling water cup medium white sauce eggs, beaten teaspoon salt teaspoon Worcestershire sauce teaspoon finely chopped onion cup fine dry breadcrumbs tablespoon butter or mar garine, melted Mistblower Duster Combination * LIQUID * POWDER * DUST * GRANULAR CHEMICAL MH 30, insecticides, herbicides, fungicides, soil stenlants, lawn and tree dyes and aquatic chemicals. Engine J. C. EHRLICH Chemical Co., Inc. 736 East Chestnut St. * * The Most Powerful Knapsack Ever Built! With the Kiekens Mist Blower you con apply:, SPRAY or DUST Tobacco, trees, shrubs, vegetables, rec reation areas, industrial areas, lakes or ponds Technical data for Model 66 TT Kiekens Mist Blower Versatile use same tank for liquid, dusts or granules, no extra at tachments needed. Chemical tank capacity 3.5 gal. (twin tanks) 3 h.p at 7,100 rpm. 2 cycle 14% oz. fuel consumption per hr. Air Speed at nozzle —328 ft p.sec, —225 mph Air volume 320 cu ft./min. Coverage—2s to 33 feet vertical, 33 to 40 feet horizontal Cook squash in boiling water until tender, about 5 minutes. Drain. Make white sauce. Stir a little hot white sauce into beat en eggs; then gradually stir eggs into remaining sauce. Stir in salt, Worcestershire sauce, on ion, and cooked squash. Put in a greased 1-quait casserole. Mix .bieadcrumbs with fat; sprinkle over squash mixture Bake at 325 degrees about 35 minutes. 6 serv ings. >i * * * SPINACH MEAT BjVLLS 1 pound ground beef 1 cup drained cooked, chopped spinach (10-oz. pkg., frozen) 1 egg 1 tablespoon finely chopped onions 1 tablespoon Worcestershire sauce 1 teaspoon salt Vi teaspoon pepper IVi cups cereal flakes (corn or wheat) VA cups (10 1 /.! oz. can) con densed cream of mushroom soup V? cup water Combine all ingiedients ex cept soup and water Shape into 20 balls about V/z inches in di ameter, place in shallow baking dish Bake m model ate oven (350 degrees) about 40 minutes CERTIFIED ““wheat High quality with good germination 10 High Producing Alfalfas Alfalfas freshly inoculated at no extra charge. REIST SEED CO. MT. JOY, PA. Ph. 653-4121 QUALITY SEEDS (SINCE 1925) USE Weight of complete sprayer empty 23 lbs. Recoil starter, SALES & SERVICE Area Code 717 Phone 397-3721 Remove from the oven. Combine soup and water; pour over meat balls. Return to oven and bake an additional 20 minutes or until sauce is hot and bubbly. Makes 4 servings. EGGPLANT CASSEROLE cups pared, cubed eggplant tablespoons finely chopped onion cup water eggs, slightly beaten slices soft bread, torn in very small pieces cup milk % 2 2 1 teaspoon salt Pepper, as desired VA cups shredded sharp Ched dar cheese (Continued on Page 17) Other models available. Call today for demonstration. Lancaster, Penna. 17604 * * #