14—Lancaster Forming. Saturday. August 24.1968
For the
Farm Wife
By Mrs. Richard C. Spence. Food Editor
Frozen halibut is available the year round
but fresh halibut is available from the month
of May on. Steaks are the most common retail
form of halibut. Steak is a cross-section slice
of the dressed fish. At the center of the steak
is a short section of the backbone.
The following recipe was developed es
pecially to use halibut steaks but other fish
steaks may be used instead.
SPENCE
HEARTY HALIBUT STEAK
Z pounds halibut steaks or
other fish steaks fresh or
frozen
% cup thinly sliced onion
1M; cups chopped fresh mush
rooms
V' cup chopped tomato
V 4 cup chopped green pepper
Vi cup chopped parsley
3 tablespoons chopped
pimiento
4 tablespoons lemon juice
1 teaspoon salt
Vi teaspoon dill weed
% teaspoon pepper
Lemon wedges
Tnaw fiozen steaks Cut into
6 poihons Auange onion in bot
tom of a gi eased baking dish
12x3x2 inches Place fish on top
of imon Combine remaining
vegetables and spread over top
of fish Combine lemon juice and
seasonings Pour over vegeta
bles Bake in a moderate oven,
350 degrees, for 25 to 30 min
utes or until fish flakes easily
when tested with a fork Serve
PLENTY
HOT
WATER
is what you’ll enjoy
with a Texaco Fuel
Chief Water Heater.
Fully automatic. Pro
duces hot water faster
thanit’sneededfor bath
ing, dishwashing, laun
dering—and at a frac
tion of the cost of old
fashioned waterheaters.
Come in and see them!
Let us analyze your
needs. No obligation.
rFuelChiefl
We Give S & H
Green Stamps
Garber Oil Co.
Texaco Fuel Chief
Burner Sales & Service
105 Fairview St.
MOUNT JOY, PA.
Ph. 653-1821
Time For A Fish Fry
with lemon wedges. Makes 6
servings.
Approximately 230 calories in
each serving
POACHED HADDOCK WITH
SIERRA ORANGE SAUCE
2 pounds Haddock fillets,
fresh or frozen
Salt
1 tablespoon lemon juice
2 tablespoons finely snipped
parsley
Sierra Orange Sauce
Prepare Sierra Orange Sauce
as directed below, chill Cut fil
lets into seivmg pieces, season
on both sides with salt Place in
coveied baking dish; sprinkle
with lemon juice Add cold wa
tei to depth of 14-inch Bake,
covered, at 350 degrees for 20
minutes With slotted spatula
tiansfer to warm serving plat-
ter Top each serving with dol- utes or until done, turning once
M jv> (®l
It may be a burning ambition to give your chllefrear
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DECISION NO. 1, Decide you will save some
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DECISION NO. 2. Decide on the amount. Make ft
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DECISION NO. 3. Choose a safe place to save
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n> n
|FIRST FEDERAL If
9 KJavings and 4s,an a)
ASSOCIATION OF LANCASTER
25 NorH. Duke st. sai
VlllllV* Phone 393-0601 WSM?
Mon. thru Thurs. Fri. Sat.
i 9 to 4:30 9 to 6 9 to noon
lop of Sierra Orange Sauce: gar
nish with parsley.
* SIERRA ORANGE SAUCE
2 medium oranges
1 tablespoon butter or
margarine -
3 tablespoons flour
1 cup milk
Va cup water
Va cup dairy tour cream
Grate peel from oranges to
yield 1 tablespoon; reserve. Peel
oranges and cut into bite-size
pieces; drain thoroughly. In
saucepan, melt butter; stir in
flour and salt to form smooth
paste. Add milk and water grad
ually, stirring constantly until
smooth. Bring to a boil over me
dium heat; cook 3 minutes. Stir
in grated peel; chill. When
ready to serve, blend in sour
cream; add drained orange
pieces.
CATCH OF THE DAY TREAT
About 2 pounds fresh fish,'
dressed
Salt and pepper
L small onion, chopped
i tablespoons butter or mar
garine
} shredded wheat biscuits,
crumbled
V-2 pound fresh spinach,
Sprinkle cavity and outside of
fish with salt and pepper. Saute
onion in 3 tablespoons butter or
margarine until golden. Add
shiedded wheat biscuits and
toast lightly while stirring. Add
spinach and blend well Remove
from heat, stir in egg, % tea
spoon salt and Vs teaspoon pep
per Spoon into cavity of fish
Rub outside with remaining but
ter or margarine Wrap in foil
Roast over glowing coals 30 min-
COLLEGE SOMEDAY?
ACCOUNTS
INSURED TO $15,000
• e
snipped or 1 (10-oz.) pack
age frozen chopped spinach,
thawed
egg, beaten
Lemon wedges
Serve with lemon wedges. Mokes souffle dishes, or remove from
obout 6 servings. muffin pan to serving dish.
* * * * Makes 6 servings.
FILLED FISH * * * *
FILLET CUPS BUTTER FRIED FISH
flounder fillets (about IMi 1 pound fish fillets, fresh or
pounds) frozen
teaspoon salt % cup butter
tablespoons lemon Juice 1 tablespoon prepared mus
tablespoons batter or mar- tard
garlne I tablespoon lemon Juice
cup finely chopped celery i tablespoon chopped onion
tablespoons minced onion if using frozen fish, thaw com
i butter-type crackers, finely- pletely. Melt butter in skillet,
rolled (about 1 cup crumbs) stir-in mustard, lemon juice and
tablespoons toasted slivered chopped onion. Add fish and fry
almonds slowly on each side until golden
tablespoons chopped parsley brown.
* teaspoon rosemary leaves Don . t forget: that chopped par
teaspoon ground black pep- g j C y or pi m iento added to melt
■ P* r . ed butter is wpnderful for.broil
«g, beaten . ed fish fillets/* •- - -
. (8% ounce) 'can apricot „ ,■; «. *
• halves, drained, cut into
p ieces BAKED STUFFED FISH
Spripkle fillets with salt and 1 dressed fish (3'pounds)
1 tablespoon lemon juice. Coil fresh or frozen
¥t
Z
3
around inside-of 6 well greased Salt and pepper , „ desired
3-mch muffin-pan cups or 6 well- „ , , .. . _ .
greased individual souffle dish- 3 cups of your favonte stuffing
es Melt 2 tablespoons butter or 2 tablespoons melted fat or oil
margarine in a small saucepan. Thaw frozen fish. Clean, wash,
Add celery and onion and saute and dry fish. Sprinkle inside with
until golden Add next five in- salt and place fish on a
gredients; then toss in egg. j u v, ,
Spoon into center of fish.,Melt well-greased 18xl3-mch bake
remaining butter or margarine; and-serve platter Stuff fish loose
add remaining lemon juice and ly. Brush fish with fat. Bake at
apricots Spoon over stuffing If 350 degrees 45 to 60 minutes, or
using souffle dishes, place on a URtll the fish fl ake s easily when
baking sheet Bake in a preheat- tested with a fork 6 servings,
ed moderate oven (375 degrees) NOTE: Fish may be baked
for 20 minutes, or until fish is wl thout stuffing,
easily flaked with fork. Serve in
HOLLAND
STONE
Ready-Mixed
CONCRETE
New Holland Concrete Products
New Holland, Pa, 354-2114
SPECIAL VALUES
21” x 34” 6 Colors to Chose From gm
THROW RUG 95/ each
Driveway Coating m
TOPKOTE *3.95 • a*.
Renews & Repairs Black Top Paving
Girls’ Perma-Press Back-to-School I*
DRESSES J.Mj
SPECIAL THIS WEEK , __
LITTLE BOYS’ 3UC
SHORT PANTS (0 $1.25
STORE HOURS: 7:30 A.M. to 9 P,M. Except Wed. &
Sat. 7:30 A.M. to 5 P.M. Closed Sunday
Clothing, Shoes, Houseware, Hardware and
General Merchandise
GOOD'S STORE
R. D. 1, East Earl, Penna. Ph. 445-6156
1 Mile North of Route 23 Along Route 625
CONCRETE
BLOCKS
METAL
WINDOWS