• For The Form Wife
(Continued from Page 14)
I teaspoon bait
j/, teaspoon pepper
2 'bay leaves, crushed
j/j teaspoon thvme
1 pound frozen haddock,
thawed and cut into hue
size pieces
ifa teaspoon nionosoduun
glutamate
I cup milk
cup regular all-purpose
flou,.
1 cup light cieam
1 can (IVi ouifces) minced
clams
Parslev-
In a saucepot melt butler
gaute onion and leeks Add
2 cups milk, celeiy, canots,
salt, pepper, bay leaves and
tin me Simmer about 20 min
utes Add haddock and mono
sodium glutamate and cook
Nothing to rub on.
Nothing to scrub off.
The oven of this de
luxe, hi-speed elec
tric range ACTUALLY
CLEANS ITSELF, Auto
matically. Plus many
other features. J 3388
I. H. BRUBAKER
350 Strasburg Pike, Lancaster
p , R. D. 3, Lititz, Pa.
° ne: Lane. 397-5179 Strasburg 687-6002 Lititz 626-7766
additional 20 minutes or un
til fish and* vegetables are
tender. In a small bowl,
gradually add 1 cup milk to
flour stirring until smooth.
Pour slowly into stock, sta
ring constnntlv. Add light
cream. ('on Untie to cook,
over medium heat, sthring
occasionally until thickened
Stir in clam s with liquid;
heat to seivmg Garnish with
spngs of parsley.
PlliliHT OF SOTiM,
HAWAIIAN
4 large sole lillets, (about
1 to 1 1 {> pounds)
1 teaspoon grated lemon
peel
3 tablespoons tresh lemon
in ice
Salt and pepper
Flour
% cup butter or margarine
-x-ga^
$289
• Ireakthrough
Priced!
£3
OVEN
CLEANS
. nsEEEA
r i cup Unlit cream or un
diluted evaporated milk
1 lame avocado, peeled,
-diced
>/i cup (oaiscly chopped
macadamia or cashew
nuts
Lemon quarters
Place fillets m shallow
dish and sprinkle with «rat
ed lemon peel, one table
spoon ot the lemon juice and
salt and pepper let stand
10 minutes. Coat fillets on
all »ide s with flour. Melt
halt the butter m large skil
let; saute fish until well
hi owned on one side, about
3 minutes. Turn; add le
maining butte r and continue
cooking nist until fish is
bi owned and tender, about
3 to 5 minutes longer. Re
move fish to heated serving
platter and spiinkle with re
maining lemon juice. Add the
ciearn to skillet and bring to
a boil, scraping th e browned
particles free from the pan.
Spoon over fish. Top with
avocado slices and sprinkle
with nuts. 'Serve at once
with lemon quarters.
The reason why worry kills
more people than work is be
cause (more people noiry
than work.
I SUPER I
I Self Service I
I SHOES I
II 2750 Columbia Ave. H
H . Lancaster H
■ Lane, Co.’s Largest H
■ Shoe Store H
HI All Ist Quality H
■ Super Low Prices H
bHMHHWI
SENSIBLE
WAY TO SAVE
Even though we read about people losing
their life savings in a paper bag, a mat
tress or an old telephone book, we know
most people are wisely putting their
money into savings accounts. Your sav
ings here are insured to $lO,OOO, and
earn a good return. You’ll find this a
pleasant place to save, too.
ACCOUNTS
INSURED TO $lO,OOO
r> r>
IFIRST FEDERALm
w QJavings and £oan
or LANCASTIR
25 North Duke St.
Phone 393-0601
Mon. thru Thurs. Fri. Sat.
9 to 4:30 9 to 6 9 to noon
Lancaster Farming. Saturday, Match 26, 1966—13
For the
Farm Wife and Family
By Doris Thomas, Extension Home Economist
Ladies, Have You Heard?...
Be On Lookout For Apple Flakes
One ol these days you mav find apple
flakes on the shell m your gioceiy sloie oi
supei market The flakes mix instantly in
water to make applesauce Also you may
find cake and dessert mixes and leady-tocat
cereals containing apple flakes
The flakes have already been tned corn
met ctally in deseit and cake mixes The
flakes help keep cakes moist and give them
a delicious apple flavor Apple flakes may
be used later in apple buttei, confections,
and baked foods
The flakes aie made by
films of applesauce, collecting
tenals in a moisture-free aiea,
it thiough a screen to make
flaky ponders that retain
good apple flaior and coloi
Scientists ot the United States
Depaitnient of Agncultuie
dei eloped the piocess toi
making the flakes.
A Few Facts About Rice
For most Americans, rice
is not the key to siu\ual.
Instead, it is pait ot our hei
itage ot plenty and multiple
choices tor breakfast, lunch
and dinner.
Popular forms of rice on
gioceiy shehes include white
milled rice, precooked nee.
When Your Spine Is In
Line You’ll Feel Fine
LANCASTER COUNTY
CHIROPRACTIC SOCIETY
w
drying thin
the dry ma
and ciuslung THOMAS
and lire seasoned with spices
and heibs
Emu lied nee must have
thiamin, niami and non
added. And to aioid wasting
nuti lents in me, food au
thentic., lecommend not
washing nee beloie 01 alter
cooking.
A total ot 2on million
aues ol land is cultnated in
nee but pioduction does not
meet the lequuements loi a
good lite loi millions ot peo
ple Impioied nee pioduction
can mean a bettei lite tor
one-thud ot the people in
the woild.
For about 1 billion 100
million people, nee is piae.
tically the whole diet neaily
all ot then agncultme, and
most ol then hopes
(Continued on Page 18)
FARMERS ond
GARDENERS
One Stop Shopping for your
Farm and
Garden Supplies
FARM HARDWARE
- FARM FENCING -
Get our discount prices on
field fencing, poultry fenc
ing, gates, barb vviie, weld
ed range shelter wire, nails,
etc.
Lawn Mowers & Supplies
BOTTLED GAS
Sales & Service
RECONDITIONED
GAS
REFRIGERATORS
“YOU SAVE ON”
Tobacco
Muslin
IN VARIOUS WIDTHS
And Moth Balls for
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TOBACCO SEED
LUCAS
a Great Name in Paints
QUALITY PAINTS
Reliable Service and
Information on Inside
and Outside Paints
Housewares & Dinnerware
Complete Food Dept.
Country Auction Sale
"April 2, May 7, June 4
W. L. Zimmerman
& Son
INTERCOURSE, PA.
Ph. Intercourse 768-3131