9 Picnic -
(continued from page 14)
Hash Tabasco
8 ounces noodles
1 1-pound can cream
stjle corn (about 2
cups)
Combine water, ham, pnn
ineto, salt, mustard, orgeano
and Tabasco in laige saucepan.
Heat to boiling Add noodles
gradually. Heat to boiling.
Reduce heat and simmer
gently 15 minutes, stirring
*■*■« • f
BY ANY MEASUREMENT
THERE IS NOTHING "JUST AS GOOD AS"
GENERAL ELECTRIC
11.8 CU. FT. GENERAL ELECTRIC
REFRIGERATOR
With Big Cross Top Freezer
Big Full Width Porcelain Vegetable Bins
Square Design For the Built-In Look
Free 5 Year Sealed Unit Warranty
Deluxe Inside
Y>L vw
and Out.
YOUR CHOICE!
G.E. CHEST FREEZER
$199
- Holds over 425 lbs.
G.E. UPRIGHT FREEZER
$199
Holds over 425 lbs.
L.H. BRUBAKER
350 Strasburg Pike - Lancaster
Phone Lancaster EX 7-5179
Strasburg OV 7-6002 Lititz MA 6-7766
hi
occasionally. Add ocrn and
mix well. Simmer 10 min
utes Serve immediately.
Makes 4 to 6 servings.
SCACLOVED CARROTS
2 cooked car
rots
l-i (j > cups thin white sauce
% cup bread crumbs
1 tablespoon melted but
tei or maiganne
To make white sauce Blend
in I-1/2 tablespoons of flour
with l-% tablespoons of fat
Add I-1/2 cups of milk Cook
5 minutes, stinng constantly.
Season to taste.
To prepare scalloped car
rots- Place the carrots m a
baking dish Pour white
sauce 'over them Mix crumbs
with , butter or margarine.
Sprinkle the crumbs on top.
If desired, sprinkle 14 cup
grated cheese over the vege
tables before adding the
crumbs. Bake at 400 degrees
(hot oven) 20 minutes or un
til broivn. Selves 4.
L. H. BRUBAKER'S
Mid-Summer
Appliance Buys
General Electric
12 LB. CAPACITY
FILTER-FLO
AUTOMATIC WASHER
Choice of Three
Load Selections
Choice of Three
Water Temps.
With Trade
BLACK FORK ST CAKK
l-Vs cups sifted enriched
flour
% cup sugar
l-% teaspoons baking pow
der
Vi teaspoon salt
Vz cup shortening
Vz cup milk
Vi teaspoon vanilla
1 egg
Chocolate Cieam Filling
Vs. cup raspberrv jam
Few diops red food coloring
(optional)
Sitt together flour, sugai,
baking powder and salt into
large bowl of electric mixer
Add shortening Combine
milk and vanilla and add
about Vs. cup of tins liquid
mixture to flour. Mix to
blend Beat 2 minutes at
medium speed of electric mix
er or 300 strokes bj hand
Add remaining liquid and egg.
Mix to blend Beat 2 min
utes longer or 300 strokes bv
{Continued on Page It)
$lBB
CLOSING OUT!
OUR ENTIRE STOCK OF 1962
Room
Air Conditioners
STILL A GOOD SELECTION.
SAVE S5O to SlOO OR MORE!
With Trade
OPEN
MON.
AND
FRI.
NIGHTS
TILL
9:00
Lancaster Farming, Saturday, July 21, 1962
or t
Farm Wife and Family
Ladies, Have You Heard? . ..
Fating Patterns ot Migiant Families
Migrant farm woikers and their fami
lies don’t eat enough of the .protectiv e foods
Studies of diet patterns showed that diets
of migrant families were most otten low in
milk, eggs, gieen and yellow vegetables
fimts and potatoes This means that their
diets w'ere low in vitamin A, vitamin C , and
riboflavin one of the B vitamins
Migiant families ate meat and legumes,
such as beans and peas, but they ate more
than the recommended amounts of sweets,
tats, and starches
Reports of health examinations showed
that many meiijbeis ot families whose diets
were consideied low in protective
showed evidence of nndei
weight, nckets, and nutiition
al anemia along with othei
health piobleins
Start the Hay With a
flood Breakfast
With an adequate morning
meal eveiyone has a better
chance to do a day’s woik
well . and that goes for
childieii. teenageis and adults
The good bieakfast mle is
ea&v to follow . . just plan to
have one-fouith to one-thud of
the day’s food needs at this
tirst meal of the day And
be sure to include a good
souice of protein, such as
eggs, meat or milk
How -do you know if your
breakfast is the light kind 9
Here’s an easy test, does it
ZARTMAN'S ROLLER MILLS
E. F. ZARTMAN, PROP.
Buyer Of Milling Wheat
and Grain Storage
LITITZ, R. D. 1 Ph. MA 6-2296
HERR'S BULK BIN SERVICE
BUILDERS OF FEED
and Grain Bins
ALL SIZES TO FIT
EVERY NEED
GORDON VLLLE, PA. Ph. SO 8-3031
-r
* i
* $
i Modem Sowing Service t
*• • J
$ of Limestone & Fertilizer t
* *
* *
* •£
* *
J Free soil testing. Over 10 years experience. £
* 2
J Guaranteed work. J
it |
| CALL |
l Stanley S. Hoffer |
* *
* PARADIbi: P\. Sti.isbnrg OV 7-6860 J
♦ ■?
*★*★★*★•*★*★**★*★****★★★★★*★★★***■**★★★★★★*★★■**•
By Jane Thurston
sue proteins, vitamins, and
niineials materials needed
to build and lepair the body
and to help keep you healthy
Does breaklast provide tuel
toi bodv energj and does the
food taste good’ It the answer
to these questions is “>es”
yom meal is what is should
be
Eggs late high in the kind
of piotem they provide . . .
light along with the other top
piotem loods meat, milk,
cheese and fish
Piotem in eggs is complete,
that is protein contains all the
ammo acids needed for build
ing and repairing body tissues.
Eggs also contain valuaW*
vitamins including vitamin A,
(Continued on Page 16)
15
THURSTON
foods
About Eggs