B—Lancaster Farming, Friday, May 9, 1958 For the Farm Wife and Peanuts are Good in Main Dishes, Soups and Variety of Vegetables Peanuts belong to the pea-and bean family, the legumes they aren’t really nuts at all. But like nuts, they’re always popular in salads and sandwiches, cookies and dessert as well as just plain salted. And like peas and beans, peanuts are good n main dishes, m soups, and in combina tion with other vegetables. Because of their high food value, peanuts and peanut butter are well worth a place in every day menus. The idea of using them often in family meals is nutritionally sound for the fol lowing reasons; 1. Peanuts are exceptionally high in niacin, are important also for other B vitamins. 2. Among the vegetable foods peanuts rate high in quantity of protein. For efficient use of FOR ANY FARM PURPOSE MADE THE FARMER’S WAY Li Lancaster P-V Production Credit Ass’n. 411 W. Roseville Rd. Lancaster, Pa. f Ph. Lane. EX 3-3931 "Serving Lancaster from Center Square since 1889” MILLERSVILLE BRANCH Member Federal Deposit Insurance Corporation Maximum Insurance $lO,OOO per depositor Family peanut protein, some high-qual ity protein food such as meat eggs, or milk should be eaten at the same meal. 3. The high fat® content of peanuts makes them a good source of food energy COOKING PEANUTS In many salads and desserts peanuts -may be used whole or in halves. For most other dishes you’ll need to chop the peanut. Use a knife or run the peanuts through the coarse plate on the food chopper. Peanuts take up moisture read ily. When you want all of their crispness, as in salads and sauces, don’t mix the peanuts with the other ingredient until just before serving. PEANUT BUTTER Peanul butter is made in different grinds The types usually found on the market are regular grind (fine to medium) and coarse or chunky Some peanut butters are just ground roasted peanuts plus salt, to others stabilizers have been added in order to retard oil sep aration In recipes calling for peanut butter any kind of peanut butter that you like may be used For a smooth texture, use a fine grind, of course; for an interest mg “broken nut” effect, use a coarse grind Because peanut butter is sc high in fat, it can be used as part of the shortening in breads cakes, and pastries, and will add to the richness of main dishes 302 N. GEORGE ST Keep peanuts in tightly closed 'containers in the- refrigerator so they’ll stay crisp and retain their flavor. Peanut butter, too, keeps best in the refrigerator. Because peanut butter stiffens in a cold place, remove it from the refrig erator a shout time before using to allow it to soften Following are some recipes using peanuts. The recipes call for salted peanuts. If you use unsalted peanuts, you will need to increase the salt m the recipes. Try this for a different flavor in potato cakes — PEANUT-POTATO CAKES iVz cups chopped salted pea nuts 2 v i cups seasoned mashed po laloes white or sweet) 2 tablespoons chopped parsley 1 egg, beaten Pepper or 2 or 3 drops tabasco sauce, if desired Four Fat or drippings for frying Combine peanuts, potatoes, and parsley and stir in half of the egg and the seasoning Shape into eight flat cakes. Dip cakes in est of egg, then in flour. Bown in hot fat Cakes mjay be dipped in fine crumbs instead of flour if desired Four servings IVz cups celery cut in l-inch lengths % cup liquid cooking liquid plus milk) 1 tablespoon flour 14 teaspoon salt Pepper 1 tablespoon butter or margar ine J i cup grated cheese, if desired i cup chopped salted peanuts Cook celery until tender in a small amount of boiling salted Lancaster WLAN 12:30 P. M. Norristown WNAK 8:00 A. M. Hanover WHVR 1:00 P. M. 845 $2O'S 10-15 7.60-15 Plus Tax and Treadable Tire Slightly more for Whitewall or Tubeless STORING CREAMED CELERY AND PEANUTS HEAR The Mennonite Hoar Each Sunday U.S.Royal Deluge 6 70-15“ * Blackv/all, Tubed Type Trigger-action tread design for iP Md DON’T MISS THIS U.S.Royal fiJjvRJM $|Q35 47W5 Blackwall, WHEATLAND AUTO CO. Or See Your Neighborhood Implement or U. S. Tire Dealer water.'Dram. ' T ' T V Measure cooking liquid. and add enough milk to make three fourth cup. Mix flour and part of liquid until smooth. Stir into rest of liquid. Add seasonings and butter or margarine; cook slowly until sauce is thickened, stirring fre quently. . Stir the celery and cheese into the sauce. As soon as cheese is melted, remove from heat. Add peanuts. 4 servings. PEANUT AND EGGPLANT SCALLOP 1 small eggplant 1 tablespoon butter or mar garine 1 tablespoon finely chopped onion Vz cup soft crumbs Vi teaspoon salt cup condensed tomato soup 1 teaspoon horseradish, if de sired 1 egg 1/2 cup finely chopped salted peanuts 4 cup dry crumbs mixed with 1 tablespoon butter or margarine, melted v, cup grated cheese, if de sired Pare -eggplant and cut in cubes NEW VEGADEX cuts out hand-weeding in vegetables! New “chemical weeder” practically ends hand-weeding in vegetable crops. Spray it on the soil as you plant—lulls off grassy weeds as they sprout. VEGADEX kills purslane, foxtails, henbit, annual bluegrass, bull grass, crab grass, pigweed, barnyard grass, duckweed, lambsquarter. Use Vegadex on celery, lettuce, greens, garden beets, cole crops, sweet and field corn, snap beans, lima beans, soybeans. Como in no w... get your Vegadex and have it ready when you plantl /6row\ T r Ehrlich To J* Julll ilvli. v^U* P"FK M 'y 736-38 E. Chestnut St.. Lancaster Ph. EX 3-2210 or 3-2489 BIG SPECIAL U. S. ROYAL Hi-BAR 136 S. PRINCE ST. Cook in boiling salted 'water un tiir tender. Drain. Add all ingredients except but tered crumbs and cheese. Place the mixture in a greased baking dish Sprinkle with crumbs and bake at 350 degrees about 25 minutes Sprinkle grated cheese over.- top and bake 5 minutes longer. 4 servings. Here we use peanuts and but ter in breads PEANUT BUTTER BISCUITS Two cups sifted flour !t teaspoon salt 2% teaspoons baking powder 2 tablespoons shortening 14 cup peanut butter About A cup milk Sift dry ingredients together and work in the shortening and peanut butter. Add the milk slow ly, stirring until a soft dough is formed Knead a few times on a lightly floured'board, roll or pal to the desired thickness, and cut into biscuits. Bake on an ungreased baking sheet at 450 degrees 15 minutes Makes 16 2-inch biscuits. < * 4* PEANUT QUICK BREAD 2 cups sifted flour (Continued on page nine) SALE >SWIY, iere else eon you get these deep* l, long-wearing high ban at these y-saving low pricesl only $44 05 Proportionately low prices on other sixes. •xch«n(*