0
(Continued from page eight)
means that vitamins and min
erals have been added to the
product after it was milled
Whole grain or enriched cereals
and bread promote good diges
tion, prevent constipation, fur
nish energy, and help keep
nerves steady.
One ounce of cereal is con
sidered an average-size serving,
but the volume of that amount
varies greatly; one ounce un
cooked, two-third cup cooked;
flakes, one cup; whole bran, Vz
cup, puffs, two cups; kernel, Vi
cup, shredded one biscuit.
Serving cereals frequently
provides another means ofr in
cluding milk in the diet. To find
the cost per serving, divide the
number of ounces the cereal
package contains into the price.
The smaller Ithe package the
higher the cost per serving.
*
A friend from Pequea sends
us the following recipes for
Pineapple Dressing and Soft
Molasses Cookies. She says in
her letter
I certainly like your paper
HEAR
The Mcnnonite Hour
Each Sunday
Lancaster WLAN 12:30 P. M
Norristown WNAR 8:00 A. II
Hanover WHVR 1:00 P. M.
iiiiiiiiiiiiiiiiii
OPEN MON. THRU FRI. 9:00 TO 9:00
SUPER SHOES
TREMENDOUS SAVINGS
SOFT SOLE
WHITE ELK
UPPERS.
PADDED
LEATHER
SOLES
m BLACK
H BROWN
= SIZES
m to
HIGH BLACK . _
SNEAKERS with 7Q
WHITE TRIM. I * **
NO-MARK I SIZES
. SOLES TO 11
SUPER SERVICE SHOES
220 W. KING ST.
1=
Miiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
and hope it will always be a
clean paper. Thank you for your
kindness.
PINEAPPLE DRESSING
2 eggs
Mix this together and bring
to a boil. When cold, beat this
into a quait of whipped cream
SOFT MOLASSES COOKIES
or more of nuts
Drop and bake
The following recipe for bar
becued fish makes use of the
fiozen fish fillets This recipe
does not require the fish to be
thawed
BUTTER BARBECUED
FISH TASTY
illlil
lllllllllliilllllllillllilll
SHOP - SAVE 12 HOURS A DAY
BETWEEN VAN SCIVER’S AND THE SQUARE
FREE PARKING ALONG SIDE STORE
SHOES FOR THE ENTIRE FAMILY AT
INFANTS 5
SHOES
sot
SIZES 0 1-2-3
WOMEN’S
LOAFERS
$l9B
MEN’S-BOYS’
SNEAKERS
2 cups pineapple juice
2 tablespoons cornstarch
1 lemon
Vi cup sugar
4Vi cups sifted flour
2 teaspoons soda
x k teaspoon salt
2 teaspoons cinnamon
Vz teaspoon ginger
x k teaspoon cloves
Sift the above ingredients to
gether
Cream
I'cup laid
1 good cup brown sugar
2 eggs
Then add -fa cup N 0 mo-
lasses
Add dry ingredients alternate
ly with % cup warm water.
Add Vz cup raisins and Vz cup
l k cup butter
Vz cup minced onion
Illlliliii
220 W. KING ST.
WOMEN’S—CHILDREN’S
GAY COLORED
FELT WITH
SOFT
BIG COUNTER _ - A
PILED
SKY-HIGH C
WITH THESE W SIZES
BARGAINS T 0 11
FOR MEN H
HIGH SHOES _ AO H
OR OXFORDS. MHO m
TOUGH COMPO. # M
SOLES THAT Mm M
2 tablespoons chopped green
pepper
1 .tablespoon Worcestcrshnc
sauce
2 tablcspons catsup
2 teaspoons vinegar
2 slices lemon
1 teaspoon prepared mustard
2 pounds frozen fish fillets (2
boxes use unthawed)
Saute onion and green pepper
in butter m large skillet. Add
Worcestershire sauce, catsup,
vinegar, lemon slices, and pre
pared mustard. Simmer for five
minutes. Cut each package of
fish fillets while still frozen
hard into four ' equal pieces
Place them in skillet, cover, and
simmer for 10 minutes. Turn
Simmer 10 to 15 minutes more
or until the fish is done and can
be flaked with a fork
HINT FOR COOKING fiozen
steaks and chops Thick frozen
steaks or chops should be broil
ed more slowly than unfrozen
ones in order that the meat is
cooked to the. desired degree of
doneness m the center without
its being too well done on the
outside For that reason, par
tial thawing before cooking is
desirable Frozen steaks and
chops to be breaded must be
completely thawed before cook
ing, or the coatings will not
readily adhere to the meat.
FISH: In the above recipe foi
barbecued fish you were told to
use the fish unthawcd, but as a
rule fish is easier to handle if
lllillllllllilllllllllllllilifllllllllllilil
SAT. 9:00 TO 5:30
HOUSE SLIPPERS
PADDED
SOLES
MEN’S
DRESS OXFORDS
WORK SHOES ■
WEAR!
SIZES TO 11
LANCASTER, PA.
wwm
ill
59*
Lancaster Farming, Friday, April 5, 1957—9
or t
Farm Wife and Family
it is partially thawed befoie
cooking Cook it at a lower than
usual temperature and for a
longer time
Mrs, Jonathan R Weaver tells
us how she makes
SMEAR CASE
Mrs. Jonathan R, Weaver,
R 1 Gordonville
Take your cottage cheese
Add salt and mix with a folk
or mash it as the common saying
is Then add milk or cream till
it is light to,spread Don’t use a
whole box at first until you have
masteied it Then let us know
how jou like it
Mrs Weaver adds in her let
ter
Here is another recipe some
lust make at Christmas time but
you can make it any time
DATE AND NUT LOAF
Mrs. Jonathan R. Weaver,
RI Gordonville
1 pound dates, after seeding
1 pound English walnut meats
or 2 cups
1 cup flour
2 teaspoons baking powder
V 2 teaspoon salt
1 cup granulated sugar (if on
a diet, take Va cup sugar
and the rest in equal
/BUG of the MONTh\
TERMITE
Your property may be endangered
by termites right now.
Our guaranteed termite protection service is available
for all properties: old, new, or in construction.
For more information write or phone
J. C. EHRLICH CO.
LANCASTER, PA.
Phone EX 3-2210 or EX 3-2489
o®
&
amount of Sucaryl, the
liquid, to the amount of
sweetening neded
4 eggs, separated
1 teaspoon vanilla
Mix dry ingredients to dates,
which I out in fourths, and nuts,
then add yolks and beaten
whites of eggs
It is very good'
Shoo-Fly pics we all like but
have you ever tried a Chocolate
Shoo-Fly Pie. A friend from
Gordonville sends us this one.
CHOCOLATE SHOO-FLY PIE
2 eggs
2 teaspoons soda
2 teaspoons cinnamon
2 level tablespoons cocoa
5 cups flour
2 cups brown sugar
2 cups hot water
2 cups molasses
1 cup lard
Cream lard and sugar, add
beaten eggs, add watei and then
molasses Mix thoioughly Mix
together ‘ cocoa, flour, cinnamon
and soda, add last Put in un
baked pie crusts Makes six
pies Bake at 375 degrees for 45
minutes When cool put choco
late frosting on top.
(Continued on page 10)
736-38 E. Chestnut St.