Page 8
The Behrend Beacon
Hot Spots in Erie
Nautilus Fitness and
by Karl Benacci
features editor
For many of us, little time means
eating on the go and eating unhealthy
food, which may eventually lead to a
loss in energy and less than stellar
health.
The best way to battle this is to par
ticipate in some kind of physical ac
tivity. Nautilus Fitness and Raquet
club provides the perfect solution to
Crossword
ACROSS
1 Urge forward
5 Pet cat
10 Rich soil
14 Wander about
15 Accustom to
hardship
16 " la Douce"
17 Former
confidential
matter
19 Sound of
disapproval
20 Deserve
21 Storm center
22 William and Sean
23 Sleeper's letters
25 Science of
animals
27 Word-for-word
30 Let up
31 Bit of precipitation
33 Felt hat with a
brim
37 Gov. tax collector
38 College cheer
40 Adult males
41 Catch
45 Dangling thread
49 Discharge
51 Not skillful with
tools
52 Scottish music
maker
55 Sharp taste
56 Oscar, for one
57 Fish eggs
59 Anaconda or
copperhead
63 Strong wind
64 Avoid jail
66 Periods
67 Financier John
Jacob
68 Father
69 Fewer
70 Gravelly
71 Narrative story
DOWN
1 High school
dance
2 Strong cord
3 Finished
4 Frequenter
5 Even score
6 Forebear
ATTENTION ERIE
COMMUNITY STUDENTS .
.
Local company is currently sponsoring special Fall Work Program
Excellent starting pay and scholarships available.
No experience necessary. Gain quality resume experience.
Can lead to career position.
Call Meghan 10-6 p.m. 814-836-8970.
workforstudents.com
Nautilus Fitness and Racquet Club
ocate
acquet
all unhealthy woes
Nautilus is located on 2312 West
I.sth Street, in the Good Life Mall.
What appeals to many of the mem
bers of Nautilus is the fitness equip
ment, which is of excellent quality,
and easy to use
A majority of the equipment is in
an open area, surrounded by a run
ning track, however, there is also a
weight room in the rear of the build
ing, which is a popular meeting place
LilkfriWfVM fT!p
7 Inter
8 Puff of air
9 So far
10 Printed lies
11 University of
Maine town
12 Surrounded by
13 Weighty
18 Stand-in
22 Dissimulation
24 Make a
miscalculation
26 Fellow with two
lett feet
27 Runny French
cheese
28 Tall tale
29 High school subj
32 Buddy
34 Sign of things to
come
35 Tear apart
36 Raggedy doll
39 Roof
42 Stifle
43 Surrounded by
44 Apple seed
c r ogiell
for the avid weight lifters.
If an individual has a question about
an exercise, or how to use a machine,
one can ask one of the friendly staff
members, who often roam the facil-
Solutions
46 Yoko 54 Festive events
47 Command to be 58 Horse food
quiet 60 Operatic song
48 Intensely sincere 61 Actor Malden
50 Actress Wright 62 Fencing sword
52 Round roll 64 Saloon
53 Knowledgeable 65 Attempt
>,..e . ... '.!
j' 't ,
Friday, August 31, 2001
ity, making sure that equipment is
clean, and in working order.
Nautilus also has a pool, which is
used for water aerobics classes and
lane swimming. After a member is
done swimming, one can relax in the
hot tub, or in the sauna.
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Also. the club has many racquetball
courts, which are home to scrim
mages and league plays
Lastly, members can enjoy e cry
thing from aerobics to karate classes,
with a vast selection of skill levels.
Keeping in shape is a rewarding
experience, and for many of the niem
bers at Nautilus, it's also emoyable,
which makes Nautilus 1-iniess and
Racquet ChM a definite Hot .S'pot
Erie.
ole at idea, but no inotiey.2
don't miss an opportunity to program!
Proposal Deadline: Thursday, September 6' h by 5 p.m.
Subsequent Fall deadlines: Thursday, September 27 th by 5 p.m.
Thursday, November I s ` by 5 p.m.
Thursday, November 29 th by 5 p.m.
Proposals can be picked up at the RUB Information Desk, Office of Student Activities, Office of
Student Affairs, Student Government Association Office, or at the SAF online webpage:
www.pserie.psu.eu/activity/saflindex.htm.
' Completed proposals must be turned into the Office of Student Affairs
(Reed 115) by the above deadlines.
The SAP Committee meetings are open to the public. You are invited to attend if you wish to
discuss your proposal submission or to answer any questions from the Committee.
Meeting Dates: Monday, September le 3to 5 p.m. Reed 112
Monday, October P` 3to 5 p.m. Reed 114
Monday, November s th 3to 5 p.m. Reed 112
Monday, December 3 rd 3to 5 p.m. Reed 112
Questions?
Contact Ken Miller or Brandi Hovis.
Ken Miller: 898-6111 (kenmiller@psu.edu)
Brandi Hovis: 898-6220 (SGA Office)
Hash browns with the works
Ingredients:
1 box frozen hash browns
1/4 C. diced yellow onion (sauteed)
1/3 C. diced lean ham (sauteed)
bend your submissions to
And don't cop out and raid your mom's
recipe box. We want recipes from college
students, for college students!
Student Activity Fee
may have some options for you.
Karl Benacci, Features Editor
Recipes for You!
1/4 C. diced fresh tomatoes
1 slice of American cheese
Sliced Jalapeno peppers (to taste)
1/3 C. chile with beans (heated)
Preparation:
-Prepare hash browns as directed on box
-Add diced onions, diced ham pieces, diced
tomatoes, and place one slice of American
cheese on top of all.
-Sprinkle Jalapeno pepper slices on top of cheese
and spoon chili on top of all.
-Let simmer on medium heat until cheese has
melted and all has heated through. With a large
spatula place hash browns on serving dish and
enjoy. This is a meal in itself and a great idea for
dinner.
(And if you screw up or if this is too compli
cated, remember: McDonald's serves
hashbrowns until 10:30 a.m. Monday thru
Saturday and until 11 a.m. on Sunday).
We want your recipes!
I X . . ..'
behrcolls@aoLcorn
behrcolls@aolcorn
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